Welcome to Pasadena Ladies! We are so much more than just a women's fitness group! We are here to encourage and motivate each other to get fit and healthy all while making new friends and having lots of fun! We like to get out and be active. (tennis, dance classes, runs, walks,hikes, etc.). It's always so much more fun to exercise with others! We also meet up for drinks, movies, shopping, girl's night out! and all that other fun stuff. This group is for meeting other ladies to exercise, have …

Welcome to Pasadena 30AUFFL ( 30 And Up Flag Football League), we really aren't awful.  This is your first step in joining a group/league that is not just about playing flag football.  We are a brotherhood that brings people together, not just on the field but also off.  We are like a fraternity, for older guys, who happens to like to play flag football. We take our flag football serious, but not so serious where the game is no longer fun.  We emphasize safety, fun and good old competition.  We …

Come Join the Party and take a Zumba Fitnes Class in Pasadena at the Throop Church two blocks from Paseo Colorado. Zumba is a combination of several forms of latin dance integrated into an inspired fitness class combining a unique blend of low-impact cardio and muscle toning benefits. The music is fun and energetic, and the dance moves will awaken your body and soul. The basic steps make it easy for any fitness level. Zumba is "Exercise in Disguise" Try it you'll love it!! Your first time is fre …

This group is for people to come together to discuss and participate in lectures, cooking classes and events geared at making us all the best we can be mind, body and soul. We will have certified nutritionists, personal trainers, culinary trained chefs and authors here to demonstrate their knowledge and provide you with the tools you'll need to go forth and spread health. You'll also get some great Whole Foods Market freebies too!

This monthly workshop series, based on the teachings of Yogi Bhajan, and the "Man to Man Book, will teach you how to succeed as a man in today's world. Topics include how to communicate as a man, how to embrace feminine energy in your life, the relationship between sex and spirituality, and consciousness and creativity. You will also learn special exercises and foods for men. The workshop will include yoga and meditation.  All men regardless of age or experience are welcome.  The cost of the wor …

We walk because it's exercise. We walk because our bodies need it. We may not be in the best of shape, but we walk to keep our souls and bodies fit. We love Pasadena. If you want to exercise but aren't looking to hike to Mt. Everest, we may be for you. We are into aerobics and not agony (i.e., low impact), keeping a good pace, friendship ...

Do you ever feel lost on the dance floor? Are you looking for a fun and sexy way to workout? Streetease is here to solve your fitness problems of gym boredom... "Welcome ladies to the sexiest workout for the everyday women!" What is Streetease? Streatease is the newest dance craze to hit The United States. It is a combination of hip hop, street, jazz, pilates, funk, cardio striptease and burlesque. This one hour class of low impact, aerobic tease will stimulate your mind, body and soul while fo …

This is the Pasadena Chapter for The Heart Link Network! I started this chapter because I have met some amazing women and wanted to creat a forum to support these women. I was honored when The Heart Link Network chose me to lead the 91106 chapter! Also, what better way to showcase my Estate Planning and Family Law Practice than to try to round up a bunch of enthusiastic and chatty women! :) In our gatherings we will follow the format created by Dawn Billings to network with and support other pro …

We are a new and unique personal training group program. We incorporate high intensity strength, conditioning and yoga stretching into one comprehensive session. This program is for everyone because it can be customized to fit your fitness level! This program is fun, come and meet with highly trained and experienced trainers who will work Come Join us to experience a very effective workout routine. Best of all this workout is free to try!

Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physical pain. MIGRAINES? PLEASE READ THIS… Sick and tired of feeling sick and tired? Have you suffered through pain or migraines, missed out on time with friends and family, lost focus in your life or career, been unable to exercise through the pain, and lost hours, days, or life opportunities to pain? Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physical …

Get off the sidelines and Get on the Floor! We started this group because my friend and I have been teaching dance for years yet none of our friends know how to dance. A dance trajedy!!! Our solution.... was to create a fun, carefree, beginner friendly environment that teaches you the tricks to getting out on the floor right away. If you want to have fun, exercise, meet new Pasadena peeps and learn a great skill that will last the rest of your life join us east siders for our Thursday night grou …

After being in Pasadena for a couple of months now, I'm yet to find a place to play soccer and people to play with. If you're also new to the city and/or you're just a hooligan that wants to kick the ball around or have a fun scrimmage soccer match, then join now.

At this time, SGV New Mommies and Me is closed to new members except by referral from an existing member. If you think you fit the description below Email the Organizer before requesting to join. Thanks! Having a tough time finding a mommy and me group in SGV? This is the group for you. Specifically targeted towards babies born 7/2011 - 4/2012 (but all ages up to 1 year are welcome), we can have baby-friendly meetings where we can relax, take field trips, and get to know each other. ***PLEASE R …

The purpose of this group is to be like the show "Sex and the City" (SATC), gosh I miss that show! This is for us to meet other friendly, sweet, down to earth, outgoing, mature, fun and drama-free "28-40 something yr old" ladies, and to hang out, travel locally and or venture farther doing fun things, and along the way build new friendships. I know we all get busy with our daily schedules whether it's school, work, or family, but just like the show SATC, the 4 ladies still made time to hang out …

This class is designed for all people at all levels to come experience the benefits of a yoga practice. We work on salutations, strength poses, balance poses and deep stretching. There is opportunity for meditation, learning about yoga philosophy, and plenty of fun. It is my intention you find a yoga practice that works for YOU through this meet up. I hope you gain a better understanding of what yoga is, how you can use it to better your life, meet new people and have FUN. A note on class style: …

This group is organized by Perinatal Exercise Specialist Jennifer Tucker. Jennifer will offer a variety of classes and meet-ups for moms (expecting moms, new moms and moms with kids of any age).

S&M Fit Club is dedicated to helping you reach and surpass your goals. We provide a variety of fun classes such as Yoga, boot camps, and beach workouts. We also do many fun things like hiking, kayaking and paddle boarding. Our goal is to offer healthy active lifestyle events for people of all ages. Whether you're just starting on your journey, just trying to get in better shape or looking for something new, S&M Fit Club is committed to your health and wellness and strives to be fun and get you f …

This is a group for anyone interested in getting healthy by losing weight, gaining weight, toning up, slimming down, etc. All weight management goals are welcome. I started this group because I think the key to keeping up healthy habits is accountability and the support of a team!

"Does it work?" Greetings- I'm Peter, one of the co-founders of Lab Rats, and the "gatekeeper"/vetter for our members.  Lab Rats is the name for our self-defense/martial arts/combatives/MMA training group, active since 2000. Sometimes it's referred to as "Fight Church", for when we train on Sundays. Simply, we are a training group first, but happy to share our combative ideas (a way, not the way...) in exchange for training partners.  Great for exercise/fitness, self-defense training (sport and …

This is a group for women of all ages that are looking to get fit, healthy and strong! Our focus is on helping you reach your goals and push your boundaries in a comfortable, safe and dynamic environment. Train smarter. Hit your goals and don't put it off another day. Come in and tru one of our group fitness classes! We offer Zumba, Pilates, Hot Hula, TRX, Tabata, Spinning, Yoga and many more classes that are not only fun but motivating. Our full staff of knowledgable personal trainers can provi …

Getting a group to together to do power walks for weight loss, fitness and fun. The aim will be to do 2 to 3 walks of approx 1 hour per week. We will start off walking around the Rose Bowl but may add other routes depending on group interest.

This group is for all ages and fitness levels who are interested in health and wellness. The group is a collaborative effort to educate and inform those who want to live healthier in all areas of their life.

Need something to do during the weekdays? Need Exercise? Like to walk? Love the Rose Bowl? Want to meet interesting people? Come join us on Mondays, Wednesdays, and Fridays at 10:00 AM during the winter/fall months. As we enter the warmer months we will meet earlier.  Meet at the entrance to parking Lot "F" on Seco.   Bring water, wear comfortable walking shoes and a hat.

This group is for beginner runners or those who want to get back into running after a long hiatus. We will be encouraging each other and teaching each other how to improve our running skills. It will be primarily designed for women, but men will be accepted. All shapes and ability levels accepted, even if you are just a fast walker! Our goal is not to run the LA Marathon in record time, but to get some exercise, have some fun, and meet some new people along the way. Note: The group leader is not …

We meet every TUESDAY nights at 6pm at Dog Haus Biergarten for a free 5k fun run, followed by a short yoga stretch with Janine Glass Yoga Co. then Happy Hour at the pub! Come MEET New Faces, BURN some Calories, then IMBIBE in some tasty drinks with your new Friends! INCENTIVES - We keep track of your runs each time you attend to earn... 10 Runs - FREE Tech Running T-Shirt + 10% discount at Run With Us 20 Runs - FREE Aluminum Water Bottle from Crossfit626 30 Runs - FREE 1-Month Membership at Equi …

This is a meet up group for anyone interested in the beautiful fusion of Yoga and Pilates in one class. I just moved to LA and I teach Yogalates - loveyogalates.com and would love to teach anyone truly interested. Its yoga with core strength infused! I trained in Tuscany with founder Louise Soloman, Byron Bay. Small groups of 5 max, classes by donation. Location TBC but likely East LA / South Pasadena. Great for all levels as I can teach thoroughly with a small group. Look forward it! And check …

We started out as Run club and will eventually resume our Run club, I am Healing from a Knee injury. For the mean time, we are having a Women's empowerment strength training session!! Tapp into your Strong side and get comfortable with hitting the weights at any given time at your Local Gym!! Join us for a dynamic workout! Tone and firm!! Strong is the new FIT!! "Calling all those who ever considered running or already love to run". I would love to share my passion for running with others!! I m …

It's just 100 days until the official kickoff of Summer! Are you ready for the BBQ's, wedding season, graduations, pool time, beach time, fun-in-the-sun time? This Group is designed to get your body ready for Summer in a supportive, educational and fun way! Program is 12 weeks long and past participants have boasted weight loss, muscle gain, toning, sculpting, shredding, and increased energy. And have I mentioned the CASH PRIZES yet? Can't wait for you to join the party!