Sonoma County Outdoors is an adult group for Hiking, Walking, and Social Activities. Want to hike or walk for fitness and fun? Would regularly meeting with a committed group of like minded people help keep you accountable to exercise? Just want to get out of the house and have some fun? If you said yes to any of these questions, then take a look at Sonoma County Outdoors! There are a lot of great hiking Meetup groups out there. I'm a member of many of them and plan to continue to hike with th …

Where exercise, friendship and fun come together! Personalized Training at a fraction of the cost and you get a total body workout that will emotionally and physically uplift you in a fun, yet intense class. Stroller Strides is a pre & post-natal fitness class for moms or caregivers!  We welcome babies from 6 weeks to any age!  If you are recently post partum or pregnant, please supply a doctor's approval to exercise.  Our classes are designed for all different fitness levels and are taught only …

I started this group to inspire, educate, and stretch our perceptions of fitness and well-being. The purpose is to build self-esteem, feel better and having fun being active. You should join if you want to make new friends, try invigorating different types of exercise and join a community of people who are fueling their life with movement and meaning. Those who want to expand their fitness, health and well-being.  We exercise outdoors doing power walks on some Saturdays and indoors at the Body K …

  A few of us avid road bikers in our early 30’s started this cycling group to bring together like minded road bikers both male and female in their 20’s and 30’s  to ride together and meet new folks. This is not an intimidating group where we go on competitive rides yet it is meant for the intermediate cyclist and above looking to keep a constant pace and get a good workout on their ride. Group rides make you push yourself more and it’s also a lot of fun riding in a group together as we can all …

… We are looking for people that are looking to improve their fitness level or are maintaining their current level. People that are patient with those of us that huff and puff our way up the hill.  I do insist that the leaders stop and wait for those of us in the rear on a regular basis, so if you are fast, you will need to feel comfortable waiting for the "sweeper" occasionally.   We go a moderate pace.  Oh and YES, there will be altitude gain included in almost every hike.  You will need to be c …

30 Day Free Tai Ji Class, Every Day in June Tai Ji improves balance, flexibility, mental clarity, and pain management.  It is enjoyable, relaxing, engaging, healthy, and fun.  Long-term Tai Ji Players become more effective, higher functioning, and happier.  Regular Tai Ji practice provides a routine of living that helps maintain other healthy practices. The 30 Day Tai Ji Course has three goals: Learn Ji Ben Gong, basic exercises to open the body and improve flexibility. Introduce basic Tai Ji …

This group is for women of all running levels to come together and do something positive and good for their mind and body.

Annadel State Park is host to some of the best mountain biking terrain in the entire state, with its mixture of technical rocky climbs, screaming downhill descents, and over 40 miles of pristine single track to explore it's no wonder this park is known worldwide for its mountain biking. If you have been looking to ride with other avid mountain bikers in challenging terrain, want to be safer and be able to push yourself a little further knowing that someone else is riding with you or maybe you're …

It all started as a way to combine getting a run in at my favorite micro-brew pub, and now I'd love to expand it further! We'll use this group as a way to do our Iron Springs Pub Runs, both winter and summer, but also to introduce more training runs, both trail and road, both on the streets of San Anselmo, Ross and Fairfax and the trails of Mt. Tam!

A chance for true beginners to meet up and go for an easy run/walk without having to worry about being intimidated by speed and distance! Led by Franki Bevans, you'll pick a distance from 1 to 3 miles to go, and work on breathing, pace and simply putting one foot in front of the other to get a workout! For true beginners looking for support and the chance to get active!

OFF THE GRID YOGA CONNECTION/ MARIN Member Convergence  Members, young, middle and old, converge to practice yoga in a congenial, inclusive environment and partake of an affordable, convenient class roster.  Regular students deepen learning in classes. Those with spine or other ailments reclaim/sustain health in clinics. Fees cover space/teacher fees. Members are entitled to  Classes scheduled weekly people with no experience or who have a practice Restorative Yoga Clinics for spine injuries Cli …

Hello. Kelly here...Was amazed to find that the closest baby jogging group was almost 50 miles away from Marin County! Why not strap our little ones into our baby joggers and run right here in beautiful Marin? With all the beautiful trails and paths that these towns offer, we should be able to find some safe and fun routes, no matter what your running/jogging ability. Let's plan on meeting at the Corte Madera town park by the kids play space on Wednesdays at 10 am during winter hours with new ho …

Most hikes will be between 12 to 15 miles with at least 2,000 feet of climbing. Most of our regular hikers like a 2.6 mph or faster pace (lead hikers are 3 mph+). We wait for the group at trail junctions and all are free to hike at their own pace. You should be able to hike at least 2.5mph to fit in with our group. Group is best suited for experienced hikers or people who are in good to great physical condition and interested in adding some hikes to their fitness routine while enjoying our great …

  If you haven’t hooped yet, you need to come and check it out. You will be taught the basic moves to keep the hoop around your waist; while being able to move comfortably around the room. If you already have hooping experience and want to hoop with others; come and join us for this 60 minute open studio session. Class rates: Single, drop-in rate: $15 5-class discount card: $50 If you're a new student: PLEASE ARRIVE 10-15 MINUTES EARLY to fill out registration form. First-time st …

Are you looking for walking buddies to help keep you motivated? Would you enjoy exploring our beautiful valley’s trails and paths with other friendly folks? Whether you’re new to exercise or a seasoned hiker, join us for walks as well as hikes throughout the Valley of the Moon. Suggest your favorite walk or hike, or volunteer to lead one of your own! Occasionally we‘ll spice things up and travel to other parts of the North Bay. Join Sonoma Valley Walks and stay healthy, get outdoors, and meet gr …

Meet other local Tennis Players. Gather and discuss the sport and perhaps find a tennis partner!