Get Fit within... create a new you and develop ways to help manifest a better life for you and the world NOW.. Program: An intensive course custom built for all levels; from the newbie to the expert. The program is designed to fuse well known fitness drills with real application skills and conditioning taken straight from Muay Thai, TKD, Capoeira, Kung Fu, MMA, Boxing and other martial arts. Condition like a real Martial artist/fighter without the need to spar. Sparring and experiencing contact …

By now you've seen in countless health and fitness magazines that hula hooping is on its way back and instead of being relegated to the schoolyard, it's set to be this year's newest fitness craze. Stars from Michelle Obama to Zooey Deschanel, Marisa Tomei and more have come out rocking the hoop. It's low impact exercise, fun, meditative, and it lets you embrace your inner child while burning up to 500 calories an hour! You'll tone up your core, shake your booty, and have fun doing it! Just a f …

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …

HOT - HEALTHY - ACTIVE - LIFESTYLE What are your overall health goals, and WHY? What would it mean for you to have the body you've always wanted? To be able to wear anything and feel amazing? To be empowered and feel great about your body image...this will affect you inside AND out. It will affect all areas of your life. What will it take for YOU to get on TeamSexy?! YOU are in control..take that first step towards the new healthy you. It is my INTENTION to create the space for people to step in …

Come meet new friends and like minded people who are having FUN getting in the best shape of their lives! Our team of coaches created the Marina FitClub to be an "all-level" FREE group workout that includes cardio, endurance training, strength training and core fitness. We are looking for people who want to lose weight, get toned or take athletic performance to the next level! Our goal is to build up FitClub to 30 or more people. Are you up for the challenge? Progress can be measured and charted …

Come hang out with a positive group of people and get in the best shape of your life

The Hot Body Yoga Meet Up Group is a place to come and practice a practical fitness based approach to Yoga as pioneered by Jon Lee with his private clients. Often called "Yoga for people who hate yoga", Hot Body Yoga, focuses on sculpting and toning your body while seeking to deepen the mind body connection and unlock the restorative powers of a strong yoga practice. Come check us out during our next class

I started this class because I have a passion for dance, fitness and living a healthy lifestyle. I teach ballet, jazz, hip hop and lyrical in various studios around LA and have taken bits and pieces of each to create the perfect dance workout. This dance class is open to ALL levels. Basic to little dance experience is needed and is for Adults 18+ who want to strengthen their core and flexibility through learning the technical aspect to basic-beginning dance!

We Love to execise and keep healthy and fit and help others do the same. Our goal is to gather like minded individuals, have fun and get in our best shape ever. Everyone who has an interest in fitness, and living healthy, of all levels are welcome.

Welcome to The Sai Life Boot Camp Meetup Group! We know the words "boot camp" can be very intimidating. We could call it "fun camp" but we don't think that would have the same effect. Everyone has a fitness goal so let's work together to make it happen and have fun at the same time.  That's what The Sai Life is all about! Come join us every other Saturday and experience a fun 45 minute workout. There is no required fitness level. All fitness levels are welcomed! Whether you have never worked out …

MIT Fitness, Mixed Intensive training, is a unique training combination that is inspired by various forms of exercise. We have drawn inspiration from Tabata, CrossFit, Cross training, MMA, Elite military units, and many others. The philosophy of our training is based on HIIT (High Intensive Interval Training). MIT Fitness is a form of exercise that FITS ALL people as we are training on the basis of individual capacity. The training is designed in a way so that individuals of all levels can work …

Welcome to Fitness Breakfast! I am really excited to start this new group and welcome everyone interested in learning how to improve their appearance, health and well being through proper diet and exercise. Fitness Breakfast is different from other weight loss related groups. I will not ask you to bring a towel or a yoga mat and we won't cook either. So what do we do, then? We meet at a local coffee shop or at my place (Mar Vista), and in a very relaxed atmosphere we “talk weight loss”! You will …

These classes and groups are for people who want to improve their fitness as well as self-love! This is about being in the body that helps you most enjoy your life! There is no judgment allowed in this studio! These classes are for all bodies, are upbeat and are meant to honor and celebrate the body.

***This is an official 'Jana Stewart's Bikini Booty Club' workout. There are many imitations out there, but if you want a rocking body, healthy lifestyle tips from a team of experts, a fun group of encouraging people, and an experience of a lifetime, you've found the real deal.*** This group is for women who want to have the ultimate Bikini body and booty. I'm Denise, Health Coach and Fitness Enthusiast. My goal is to motivate people to live healthy, get or stay in shape and to achieve their fi …

Welcome to our MDR HOT HULA Ohana!  "Ohana" means "family," and "family" means "no one gets left behind!" HOT HULA fitness® is a fun, new and exciting dance workout. It provides a “total body workout” in 6o minutes. HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy-to-perform dance movements set to the so …

Nike Training Club workouts are every Tuesday at 6:30PM at Nike Santa Monica (395 Santa Monica Boulevard Santa Monica, CA 90401). It is free and open to all, so bring a friend! We meet at the Nike Santa Monica store at 6:30pm - feel free to park in the parking structure at Santa Monica Place (if you get there before 6pm there is 2 hours of free parking). Check us out at Facebook.com/NTCLA Nike Training Club (NTC) is a full-body functional training program designed to help athletes make themselve …

A group aimed at teaching new players the basics, staying fit, and having a good time. We play 4v4 in a small grass area near Culver City on Sundays - but have plans to expand the group to something larger in the near future. If you've never played soccer before and are looking to learn - this may be the group for you. If you're an experienced player looking for a competitive game - this is most definitely not your group (and you'll probably be asked to leave). Beginner / near-beginners only - …

This is a comprehensive wellness and fitness using martial art principles

I would like all of you to know that our True Fitness Group 2013 is starting in less than 2 weeks! If you want to be in the best shape ever, learn how to be healthy and learn how to go through 2013 achieving one goal after another... Join us! 3 and 6 week sessions along with $20 Drop ins! -6 different workouts! stairs, run, resistance training, swim, hike and yoga -11 steps nutrition plan (For 3&6 week sessions only). Easy to follow and doesn't requires much cooking if that's not your thing. …

Are you commited to being a healthier "you" this year? Join Prime of Life Fitness as we launch our new runner's group. We're a happy team of health coaches who want to help you get into the best shape of your life! We'll start and end with some stretching, and enjoy the views of the ocean along the running path in Santa Monica for a 3-4 mile run. All fitness levels and ages are welcome. If running isn't your thing, we also host a walking group, yoga and a bootcamp workout-- and all of our workou …

Let's have a great workout down on the ocean! Fun but challenging boot camp style workout for any level of fitness. A full hour of exercising to get your sweat on!

hot mamas fit camp was created with mothers and mothers-to-be in mind. our goal is to give you the tools to empower yourself, build your physical & mental strength, cultivate inner peace and to pump you with inspiration and passion for your life as an individual. getting fit outdoors. mommy networking. fun and fabulous. join us for hot mama tips, laughs and good times - www.facebook.com/hotmamasfitcamp

Love going to group fitness classes but not sure what your goals are or how to get there?? Dynamic You Fitness brings the personal training mindset to the group class setting. With all of the classes you know and love: ZUMBA, TRX, Kettlebells, Toning, Kickboxing and more, come join us for a workout!! Dynamic You Fitness has created a community feel and welcoming environment. Meet your neighbors and get a good sweat in!

This group is for any woman that would like to get in the best shape of her life. Get strong, get lean, keep up with your kid(s) or just feel more energized getting through your day. We are an outdoor group that takes full advantage of the beautiful Southern California weather. We'll work your core strength, cardiovascular endurance and every major muscle group in a fun and non- judgemental environment, no bootcamp style yelling here! Join Lynn Case Fitness and her group of strong and savvy wome …

Beach parking is one dollar an hr and is located at Lot 1 South 1640 Appian Way and a little further at Lot 4 South - Short-Term Parking 2030 Ocean Ave. Parking is pretty easy at this hour. The class itself will be held on the grassy square fitness area right in front of Lot 1 by the rings. This class if free of charge or donation based. Whatever feels right. Suggested donation is 10$. If you can't afford that or don't want to just come. I will be providing resistance bands and water bottles, bu …

This is a group for anybody who wants to go to the beach on Sundays to workout. The workout is for all people whether you are a beginner or an expert. This group is great if you are trying to get into shape or want to be healthier. We are currently recruiting personal trainers so we could all have a effective workout for free. We run, play vollyball and workout with the beach view. If you like fun? fitness? beach? JOIN NOW www.meetup.com/santamonicabff

Fun and free workouts at the beach with personal trainer and sports nutritionist, Matt Richter-Sand and Tabata Protocol practitioner, Pete Neumann.  Matt founded NX Fitness, which stands for Nutrition and Exercise. Come join Matt and Pete to get that beach body that really turns heads :) This is as intense as it gets. If you like Cross Fit, you are going to love this. There is a growing body of work that supports the muscle building, cardio strengthening, and fat burning benefits of HIIT (High I …