Barre Fitness is a Total Body workout. All levels welcome! Tori's teaching brings over 25 years of dance and fitness expertise to the class. This workout slims your hips, tightens your thighs, gives you a dancer's bootie, and mobilizes your metabolism... Cutting-edge exercises are drawn from traditional strength training with light 2-4lbs weights for toning upper body, while combining dancer's conditioning and Pilates inspired movements with the goal of a long lean toned body.  Progressive core …

  Time to "Fight the Fight." Time to "Toss the Treats." Time to "Workout with Your Four-legged Friend."   Join other pet owners for fun, free fitness events such as hike, walks, group fitness runs and workouts, dog beach outings, yoga in the park, pet-friendly cooking demonstrations, educational seminars and much more! Let's work together to get our four-legged friends fit "head-to-tail."

Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accomodate all fitness levels. We also offer weekly playgroups and monthly Moms Nights Out! Classes are ongoing and your first week is always FREE! While we have meetups …

Welcome, we have a variety of classes available on a weekly basis. 5:30am M/W Early morning Bootcamps,  9am Tu/Th Outdoor Fit & Strong , Indoor Yoga, M 10:30/W 9:30, Indoor Pilates 11am Tu/Th. See details & locations on our calendar. Prepay by the month/ drop-in fee available on most classes. Consistency is the key, sign up and get active!!  Other services available by appointment--Personal Training, Home Fit Start Program. Thank you for your interest. Maria K

Lets get healthy and fit for life!!   Achieve your health and fitness goals through positive motivation, support and empowerment.

Meet friendly local moms from Stroller Strides that all share a passion for fitness, their kids and having fun! Come to any of our classes in the Rancho Cucamonga/Upland/Claremont & La Verne area and enjoy a great workout in the beautiful outdoors with your child along for the ride. We accomodate all fitness levels. This is a fabulous way to meet other moms and new friends for your kids. In addition to our great workouts, we also offer weekly playgroups, monthly Moms Nights Out, and community ev …

Do you want to get out for regular fitness walks but don't like going by yourself? We will be organizing regular weekly walks starting in the San Gabriel Valley area but expanding all over Southern California and eventually America! Conversation will be focused on eating a low carb style diet and the 2CarbDaydiet as well as a Paleo diet. There will be group support and a mentoring atmosphere to help everyone reach their goals and get healthier!

 Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accommodate all fitness levels. We also offer weekly playgroups at each location and monthly Moms Nights Out! Classes are ongoing and your first week is FREE! While we …

Welcome,  Are you fed up with trying to exercise? Do you find it difficult to stick to it? Are you willing to take a risk and learn something new? Want to try something so different and so fun and so good for your body that you won't even realize its exercise?    " HOOPDANCING! "   Hula Hoop Fitness, can Burn up to 400 to 600  calories in 1 hour of Hooping. Tones and strengthens your body. Wonderful Cardio Workout. Builds coordination. Induces joy & laughter. Speeds metabolism. Promotes creative …

 Mommy makeover is a program specially designed to reach out to moms of all ages and fitness levels by offering seminars, workouts, play dates, mommy time, and a support group to help bring together a community of like-minded fit mommies. This meet up group is for any mommy who is interested in discovering the benefits of integrating fitness and nutrition into their lives and inspiring their family to lead a healthy lifestyle. Come explore if Mommy Makeover is the right fit for you and your litt …

Hello my name is Brian Bales and I will be offering a weekly condition and self defense program which will be held at Ford Park. I am a certified CST instructor (the only one currently residing in the Inland Empire) and a second degree Black Belt in Limalama. I also have studied and or hold ranking in Brazilian Jiu Jitsu, Escrima, Jeet Kune Do, Ninjutsu and German Long Sword fencing. This is a group for men and women interested in learning the unique health first fitness system know as Circular …

… No matter what level of fitness your at, we invite you give obstacle racing a try. One race, and we can all but guarantee you'll be hooked! We have a "leave no man (or woman) behind" attitude. Team players only. So if you're tired of same old (or maybe non-existent) workout routine and are ready for a challenging, FUN fitness experience, then sign up an join us. You won't regret it.

The mission of this group is to encourage public health and fitness through a vibrant, simplified training of Taichi and meridian therapy. The Taichi wellness promotion exercise will help you improve the balance and harmony of your body and mind. In particular, we introduce the newly developed methods of Taichi tendon stretching and body tapping, which will help in ridding the body of toxins, fat loss, maintaining flexibility and staying off the effects of aging.

  WELCOME TO GROUP CYCLING!     Butts on Bikes Inland Empire (BOBie's) cycling group is based in Southern California 's beautiful Inland Empire. We are road cycling enthusiasts* who enjoy local and remote bicycle rides that are both fun and challenging. Our group is a blend of casual to intermediate riders, riding for fitness, fun, friendship, food (sometimes), and personal improvement. <------- Ready for the San Antonio/Padua Climb!     *Enthusiasts: not a club, team, training clinic, or ra …

Calling all ladies tired of your usual workout. This is a full body workout, but not your average workout. Forget the gym - come to the studio... We offer Level 1 Pole Dance classes on Sundays at 7pm.  We start with the lights low to get you warmed up and stretched out, then move on to 2-3 tricks on the pole per class as part of a routine the teacher has prepared. Classes are only $25 each, or you can get 4 for $90. To confirm your spot for a pole class, you must be preregistered & prepaid throu …

Let's KEEP IT MOVING SoCal!  This group is for everyone who wants to stay fit or get fit, while exploring and enjoying the beauty of the SoCal mountains and various other urban walking/hiking trails.  Life is beautiful and even better with good company, great events and the opportunity for cool adventures.    The goal is to have a great time walking, hiking and getting together for those and other social events, as well as staying healthy in mind and heart.    Let's explore Southern California a …