We started out as Run club and will eventually resume our Run club, I am Healing from a Knee injury. For the mean time, we are having a Women's empowerment strength training session!! Tapp into your Strong side and get comfortable with hitting the weights at any given time at your Local Gym!! Join us for a dynamic workout! Tone and firm!! Strong is the new FIT!! "Calling all those who ever considered running or already love to run". I would love to share my passion for running with others!! I m …

Come Join the Party and take a Zumba Fitnes Class in Pasadena at the Throop Church two blocks from Paseo Colorado. Zumba is a combination of several forms of latin dance integrated into an inspired fitness class combining a unique blend of low-impact cardio and muscle toning benefits. The music is fun and energetic, and the dance moves will awaken your body and soul. The basic steps make it easy for any fitness level. Zumba is "Exercise in Disguise" Try it you'll love it!! Your first time is fre …

"Does it work?" Greetings- I'm Peter, one of the co-founders of Lab Rats, and the "gatekeeper"/vetter for our members.  Lab Rats is the name for our self-defense/martial arts/combatives/MMA training group, active since 2000. Sometimes it's referred to as "Fight Church", for when we train on Sundays. Simply, we are a training group first, but happy to share our combative ideas (a way, not the way...) in exchange for training partners.  Great for exercise/fitness, self-defense training (sport and …

This group can transform your life. This group is about success. We define success as: 1) A career that we find satisfying. Do something you love, love the thing you do, and manage life and finances so that they fit one another. 2) Physical health and fitness. A body which we would find desirable if we were the opposite sex. One which has the energy and aliveness to support us in our dreams. 3) A healthy, committed primary relationship. A stable, loving relationship with a partner we admire and …

The San Gabriel Valley Adult Soccer League’s vision is to create a top-notch soccer experience in the local community that is open to adult male and female recreational players of all skill levels. The league’s mission is to promote physical fitness and to teach the game of soccer by offering a safe and fun environment in which to play and to learn. SGVASL also seeks to offer opportunities to play soccer among disadvantaged youth by underwriting scholarships and otherwise offering assistance for …

Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physical pain. MIGRAINES? PLEASE READ THIS… Sick and tired of feeling sick and tired? Have you suffered through pain or migraines, missed out on time with friends and family, lost focus in your life or career, been unable to exercise through the pain, and lost hours, days, or life opportunities to pain? Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physical …

We meet every TUESDAY nights at 6pm at Dog Haus Biergarten for a free 5k fun run, followed by a short yoga stretch with Janine Glass Yoga Co. then Happy Hour at the pub! Come MEET New Faces, BURN some Calories, then IMBIBE in some tasty drinks with your new Friends! INCENTIVES - We keep track of your runs each time you attend to earn... 10 Runs - FREE Tech Running T-Shirt + 10% discount at Run With Us 20 Runs - FREE Aluminum Water Bottle from Crossfit626 30 Runs - FREE 1-Month Membership at Equi …

We walk because it's exercise. We walk because our bodies need it. We may not be in the best of shape, but we walk to keep our souls and bodies fit. We love Pasadena. If you want to exercise but aren't looking to hike to Mt. Everest, we may be for you. We are into aerobics and not agony (i.e., low impact), keeping a good pace, friendship ...

This group is for all ages and fitness levels who are interested in health and wellness. The group is a collaborative effort to educate and inform those who want to live healthier in all areas of their life.

This group is organized by Perinatal Exercise Specialist Jennifer Tucker. Jennifer will offer a variety of classes and meet-ups for moms (expecting moms, new moms and moms with kids of any age).

Welcome to Pasadena 30AUFFL ( 30 And Up Flag Football League), we really aren't awful.  This is your first step in joining a group/league that is not just about playing flag football.  We are a brotherhood that brings people together, not just on the field but also off.  We are like a fraternity, for older guys, who happens to like to play flag football. We take our flag football serious, but not so serious where the game is no longer fun.  We emphasize safety, fun and good old competition.  We …

Welcome! This group is for hikers of all levels who want to explore the beauty and incredible trails of the San Gabriel Mountains, and the rest of Southern California. As our name suggests, many of our hikes will begin early in the morning, although we have regular evening hikes as well. The early starts allow us to hit the trails (and the parking lots) before the crowds set in, and by starting early we also finish all but our longest hikes before noon. Our hikes range from short and fairly easy …

This class is designed for all people at all levels to come experience the benefits of a yoga practice. We work on salutations, strength poses, balance poses and deep stretching. There is opportunity for meditation, learning about yoga philosophy, and plenty of fun. It is my intention you find a yoga practice that works for YOU through this meet up. I hope you gain a better understanding of what yoga is, how you can use it to better your life, meet new people and have FUN. A note on class style: …

Introduction Interested in learning self-defense? Join us for a FREE Introduction self-defense class. You’ll learn how to effectively defend yourself and others from attacks, including common grips, punches, and weapons. We’ll teach you our Y.E.S. (yell, escape, stun) method, as well as various other tools you can implement in any situation. Taking our class will increase your awareness and confidence in situations, as well as in your daily life. No prior experience is necessary. Wear comfortab …

It's just 100 days until the official kickoff of Summer! Are you ready for the BBQ's, wedding season, graduations, pool time, beach time, fun-in-the-sun time? This Group is designed to get your body ready for Summer in a supportive, educational and fun way! Program is 12 weeks long and past participants have boasted weight loss, muscle gain, toning, sculpting, shredding, and increased energy. And have I mentioned the CASH PRIZES yet? Can't wait for you to join the party!

We are building a community of friends within the San Gabriel Valley, and together we aim to get outside to explore the beautiful mountains and hills that we often see only from a distance. This group is for all interest and ability levels.  Many of us will be beginners who just want to get some casual exercise.  We'd love to have some more experienced hikers as well, you could contribute a lot to the group! We welcome guys and girls of all ages and stages, including families.  If you'd like t …

If you are looking to lose weight, learn how to live a healthier life, get a good workout and meet some new people, come join us for our 12 WEEK CHALLENGE!!! Workout program includes 3 meet ups a week for 12 weeks, private weigh-ins, measurements, before and after photos, continued monitoring of your diet, body analysis and more

To create a space for local yogi's. It is a place where like minded people come together to inspire one another. You can be new to yoga. Most important it is a place to have fun and meet new people.

If you're looking for some great exercise, tons of fun, and ways to meet lots of cool people, then come check out Coed Ultimate Frisbee! Join us EVERY SUNDAY where we are meeting temporarily at La Canada High School (Foothill Blvd & Oak Grove Blvd off the 210 Fwy by the Softball fields) from 11am - 2pm. We represent all skill levels of play, but our main goal is to have fun and everyone is welcome! Special Instructions In the case of a conflict on the main field, we occasionally use the Altern …

This monthly workshop series, based on the teachings of Yogi Bhajan, and the "Man to Man Book, will teach you how to succeed as a man in today's world. Topics include how to communicate as a man, how to embrace feminine energy in your life, the relationship between sex and spirituality, and consciousness and creativity. You will also learn special exercises and foods for men. The workshop will include yoga and meditation.  All men regardless of age or experience are welcome.  The cost of the wor …

After being in Pasadena for a couple of months now, I'm yet to find a place to play soccer and people to play with. If you're also new to the city and/or you're just a hooligan that wants to kick the ball around or have a fun scrimmage soccer match, then join now.

At this time, SGV New Mommies and Me is closed to new members except by referral from an existing member. If you think you fit the description below Email the Organizer before requesting to join. Thanks! Having a tough time finding a mommy and me group in SGV? This is the group for you. Specifically targeted towards babies born 7/2011 - 4/2012 (but all ages up to 1 year are welcome), we can have baby-friendly meetings where we can relax, take field trips, and get to know each other. ***PLEASE R …

The purpose of this group is to be like the show "Sex and the City" (SATC), gosh I miss that show! This is for us to meet other friendly, sweet, down to earth, outgoing, mature, fun and drama-free "28-40 something yr old" ladies, and to hang out, travel locally and or venture farther doing fun things, and along the way build new friendships. I know we all get busy with our daily schedules whether it's school, work, or family, but just like the show SATC, the 4 ladies still made time to hang out …

Need something to do during the weekdays? Need Exercise? Like to walk? Love the Rose Bowl? Want to meet interesting people? Come join us on Mondays, Wednesdays, and Fridays at 10:00 AM during the winter/fall months. As we enter the warmer months we will meet earlier.  Meet at the entrance to parking Lot "F" on Seco.   Bring water, wear comfortable walking shoes and a hat.

This group is for people to come together to discuss and participate in lectures, cooking classes and events geared at making us all the best we can be mind, body and soul. We will have certified nutritionists, personal trainers, culinary trained chefs and authors here to demonstrate their knowledge and provide you with the tools you'll need to go forth and spread health. You'll also get some great Whole Foods Market freebies too!

This is a Pasadena based group for people who like to cycle for sport and get their workout in early in the morning. Most rides will be nearing or including the Rose Bowl in Pasadena but everyone is welcome to suggest a ride! So join the group, set your alarms early and bring your bike lights!

Meet new friends, get in shape and pass the time with great conversation. We'll be walking about 3 miles around the streets of Sierra Madre. It's a little hilly, but a fairly easy walk.  We can switch up the routes to keep it interesting. Maybe we could walk up to Mary's Market, in the Canyon, for breakfast occasionally.

Get off the sidelines and Get on the Floor! We started this group because my friend and I have been teaching dance for years yet none of our friends know how to dance. A dance trajedy!!! Our solution.... was to create a fun, carefree, beginner friendly environment that teaches you the tricks to getting out on the floor right away. If you want to have fun, exercise, meet new Pasadena peeps and learn a great skill that will last the rest of your life join us east siders for our Thursday night grou …