Join ZUMBA® the fitness craze that is sweeping America for a fit and happy you. DITCH THE WORKOUT, THE GRIND AND JOIN THE PARTY! Come join me, forget your worries for 1-hour and have fun.   WHAT IS ZUMBA®? A 1-hour Latin dance & fitness class filled with energizing, heart-pumping, feel-good rhythms & easy to follow, dance steps. Combined to whip your mind & body into amazing shape! Zumba® uses interval training which alternates between fast & slow rhythms. As a result, you'll burn TONS of calori …

Come join us for ZUMBA fitness dance workout!!!   Certified Zumba instructor in Fremont. Check out the fun upbeat cardio workout. Zumba is the largest global dance fitness craze. Easy to follow, calorie-burning, dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness system.   This Latin-dance inspired exercise craze is a spicy, upbeat mélange of salsa, merengue, reggaeton, bollywood, samba, fl …

If you are interested in losing weight, burning fat, and getting in the best shape of your life, Get Fit San Mateo fitness boot camps has everything you need to make it happen.

MISSION ORDERS   WHO AM I: Hi I am O.C. SSgt Rios & I have started this group & will be your Instructor/Commander. I decided to create this group because I always loved teaching and helping people- and I wanted to get out doors and help others be healthier in a fun and a positive way! I am also starting a Fitness Army and our objective is to over come the enemy: Obesity & Boredom! Report for duty- Troop! OBJECTIVE: To have fun, and to work out outdoors regardless of the weather! We will by lean …

This group is for people who are tired of wasting their time in a gym or with a boring fitness routine. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout we do is crafted to raise your heart rate and help you build lean muscle. We teach exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResults …

  (THERES NO MONTHLY GYM MEMBERSHIP FEE) Meet our Instructors Michelle "Gringita", Karla, Tennishia, Camille, America, Ana and Juany This group was made for people like me who love doing Zumba who can't find a place with some many times at one facility that fit their schedule without searching all over the internet for a Zumba Class in their area as well .Our purpose is to have alot of fun dancing to good music while getting a good work out! Below is our class schedule.   Monday 6:15am wit …

Fitness group for Mommies and Mommies to be. This group is led by Victoria Forman, Personal Trainer and Mommy of Emmett (6 weeks old). I'd love to help women in all stages of motherhood. I know from experience the importance of fitness during and after pregnancy, as well as a community to connect with other moms. Join if you'd like to meet other moms while getting/staying healthy.

We offer Bollywood(Indian film industry) dance fitness classes open to all skill levels. We also offer workshops that can be held onsite at your company or organization. Learn some great bollywood/bhangra moves , sweat it out and make some great new friends !!! Visit us at http://www.bollybeatz.com and http://www.youtube.com/bollybeatz Drop in to our classes for as low as $5! Check out our group's reviews. If this is your first time, check out first timer reviews and tips here. Drop-in and sessi …

Define your body, define your life. Make your fitness goals a reality with the most successful personal training program in San Jose. Powerful. Vibrant. Confident. Graceful. Agile. Beautiful. These are just some of the many qualities we all desire when it comes to the health and fitness of our bodies. Yet, why do so many people struggle and injure themselves only to fall short of achieving their goals? How come no one is tapping into anywhere near the full abundance of health and sheer, raw p …

Why are we starting this group: Nurses do a great job of taking care of others, yet we often fail to take care of ourselves! There's a 'gap' between what we say we represent and value (health and wellness) and how we live our lives. What kind of example are we setting for others if we don't make our own fitness a priority? The purpose of this group is to meet up with other nurses who want to: 1) Make their own health and fitness a priority. 2) Set realistic goals. 3) Start exercising. 4) Feel go …

Core mobilization, muscle utilization, learn how to use the power of the core to help you in your existing fitness program. Improve your game, improve your time, improve your attitude. This type of workout will help you with body awareness and strengthening your weak areas. Life is about connecting, laughing, being at peace. When you hula hoopdance, you connect with your inner power, your core, and it just tickles every cell of your body. Get the energy flow going again. Be happy. Be at peace. B …

It’s not a matter of “when” it’s a matter of “right now!” Start today and feel empowered and start your journey towards a healthier you. Why wait? When you can be one step closer to being everything you inspire to be. No more waiting on sidelines hoping for change to spontaneously happen. It’s time for you to make the commitment for change with no looking back. It’s the challenges in life that make achievements so victorious. It also makes us stronger as individuals which therefore help you thro …

  I am a certified Zumba Instructor. Teaching Zumba is my passion. Join me for some real fun and fitness! Men and women...It doesn't matter if you don't know how to dance, if you are not coordinated, if you are shy...you will have FUN and a great workout! First class is FREE! $10.00/class. Punchcards available for 10 classes ($8.00/class).

Welcome my name is Senita and I have started this meet up group to help others like me who are in need of a challenge workout. Its a 1 hour motivating group circuit traning class.It will have your blood pumping and your heart going and your able to do it at your own pace and still get a good workout. In the class we would be doing cardio training, isometrics, plyometrics, strength & flexibility training,and much more all levels are welcomed.The classes are indoor and outdoor, we are trained by P …

Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! This is designed for you who want to get fit, lose weight and have a great time. Take one step towards to a healthy life come and join us. We'll take you through an energetic, dynamic and functional circuit training that involves a combination of body weight exercises, resistance training, interval cardio movements and other cutting edge conditioning exercises. Together we will take fitness into a totally different …

Beachbody has been creating the nation's most popular in-home fitness and weight loss solutions since 1998. With incredibly effective workout programs and superior nutritional supplements, you can get in the best shape of your life! P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness …