"What would happen if a year-old baby fell from a fourth-floor window onto the head of a burly truck driver, standing on the sidewalk? It's practically certain that the truckman would be knocked unconscious. He might die of brain concussion or a broken neck. Even an innocent little baby can become a dangerous missile WHEN ITS BODY-WEIGHT IS SET INTO FAST MOTION. You may feel as helpless as a year-old infant-as far as fighting is concerned; but please remember: (1) YOU WEIGH MORE THAN A BABY, and …

As women, we face unique challenges daily. Whether we work in the corporate world or as a stay-at-home mom. This meet-up group is for women who are ready to explore all possibilities, by using our spirit, mind, and body to connect with each other and our inner-power.   As a Leadership & Life Management coach, I empower and teach women to lead, no matter in what environment. Through discovery, growth and sustainability we can achieve the life we desire, regardless of our past or current circumsta …

Welcome to our Meetup page! I started this group to bring together local West Marin folk who enjoy staying fit and want to meet new people.  I moved to Bolinas about 2 months ago and have been finding it increasingly difficult to drive "over the hill" for social activities.  So I decided to try and create a community of fitness-minded people right here at the coast, where beautiful trails and vistas abound. What to expect I plan to put 1 or 2 runs on the calendar every week.  Runs will be in Bo …

Hip Hot mamas are not willing to sacrifice fashion, beauty or their bodies once they become mothers. Looking for style-centric SF mamas with babies, toddlers or very young children who are not afraid to look hot on the playground...(my high shoe loves to sink into the soft rubber floor)  Are you an avant-garde fashionista, artist, designer or entrepreneur that finds true enjoyment out of life? Are you crazy about fitness,  style, fashion, and art?  Do you adore shopping, thrifting for treasures, …

SF in SF - Science Fiction, San Francisco A Perfect Fit! www.sfinsf.org We host monthly author events and films at the Variety Screening Room at 582 Market Street @2nd & Montgomery, SF 94104. Since 2005 we've been featuring authors and films that focus on the science fiction, fantasy, horror, and related literary genres.  Previous guests include Cory Doctorow, Rudy Rucker, Patrick Rothfuss, Gail Carriger, Lev Grossman, Steven Gould, Robert J. Sawyer, Kage Baker, Mary Robinette Kowal, Carol Emshw …

One day if I do go to heaven--I'll look around and say, 'It ain't bad, but it ain't San Francisco."--Herb Caen The ocean, the bay, and all that's inbetween. Impressive hills, hidden staircases, picturesque neighborhoods, historic architecture, awe-inspiring views, nature in the city, local history, colorful characters... Let's explore it all together! This group is about meeting new people, getting a little exercise, and enjoying our beautiful city. All walks are free. Participating in San Fran …

Bienvenido! Tom Lewis & I specialize in teaching Argentine tango to beginners and to people who have never danced before. We are passionate about tango and both of us have other professions but tango is central to our lives. I am Camille Cusumano, author of Tango, an Argentine Love Story, a memoir of a "woman who loved, lost, got mad, and decided to dance." I quit my day job in 2005 and went to live in Buenos Aires, where I danced tango, wrote, lived. and loved like never before. I experienced t …

A chance for true beginners to meet up and go for an easy run/walk without having to worry about being intimidated by speed and distance! Coached and led by Charles Yoakum, you'll pick a distance from 1 to 3 miles to go, and work on breathing, pace and simply putting one foot in front of the other to get a workout! For true beginners looking for support and the chance to get active!

ZUMBA IS A BLAST AND WE LOVE IT!!!! COME PARTY WITH US.

ChiRunning is an effortless and injury-free running technique that will make you feel like you are running like the wind! My goal in creating this meetup group is to create a ChiRunning Community here in the SF Bay Area, where our focus is on running more naturally, feeling lighter and more efficient, reducing impact and feeling simply amazing when we run. Blending principles of Tai Chi, including core strength and posture, an inner focus, and the natural flow of energy, with the power and str …

Welcome to the PlumMomsClub of Marin powered by Stroller Strides the country's largest fitness program for new moms. The Plum moms clubs are open to all moms and there is no requirement to enroll in Stroller Strides exercise classes to participate, but if you would like to give it a try, Stroller Strides is a great way to exercise with your baby at your side. Moms get fit and babies have fun.If you are a mom with a stroller aged child then why not register for your first free class and see what …

This group started as an email list a few years ago, and now we're opening it up to more Bay Area women! These meet-ups are an opportunity to experience fantastic hiking in the company of other fabulous women! Most hikes (but not all) will be moderate to strenuous and more than 6-miles in length at locations throughout the Bay Area. Join us! Disclaimer: The Organizers in this group are volunteers. We are not professional guides. The sole role of the organizer is to organize the event. Joining …

We are a group of women who enjoy walking/hiking some of Marin's most beautiful trails. We get together one to two times a month to walk primarily in Southern and Central Marin with less frequent trips out to Point Reyes. We intentionally keep each event small so that we can get to know each other and keep logistics simple. We welcome individuals who are fit enough to keep up with the brisk walking/moderate hiking pace, who enjoy the art of conversation and who can actively contribute to the p …

This group is for anyone looking for others to enjoy good waves with around San Francisco, regardless of your skill level. Surfing dives us into a deeper connection with the ocean, offering a profound understanding of how to improve ourselves for optimal experiences.

This is a group of friends who get together to walk for fitness after 5:00PM, during the work week in Marin.  We are FASTER walkers that DO NOT stop to smell the flowers or take time to look at the sunsets.  We are friends who like to walk with others for fitness for one hour. What we mean by fast:  We can hold a conversations, but your heart rate will increase and you will sweat!  We are not runners or speed walkers but we all have been told "gosh, you walk fast".  We will leave you in the dust …

San Francisco Running group with runs all over the beautiful city of San Francisco. SF Run is a running group that has running events every Saturday at 11am around San Francisco. Anyone is welcome and encouraged to join us. We meet at 11am with the exception on beer festival weekends, bay to breakers{cause its more fun}, 85 degree weather  Runs are between 4 -20 miles. Our weekend runs at a running pace of 9-10 minutes/mile. All runners all welcome.The goal is to have  kick ass run practice sess …

Ready to FINALLY get in shape, but need some support and friendship for the journey? We're a training program for ALL ABILITY LEVELS (we mean that!), and we aim to help you get ready for the San Francisco or See Jane Run marathons or half marathons. This training can fit into even the busiest schedules, so check us out!

Are you a member of Sports Club/LA San Francisco? Are you interested in making your fitness classes more social? Or are you looking for a bit of "peer pressure" to make yourself get up for those 8am classes? Then this is the group for you! Sports Club/LA is an awesome gym, with amazing classes and great instructors. What we provide is a way to make that experience a bit more social, so we're not just folks who show up, sweat, and leave. Sometimes just knowing the name of the person next to …

A group outdoor workout for the San Francisco LGBTQ community!  RYT Certified Yoga and NASM Personal Training certified instructor Cindy Manit, will lead everyone with a fun wholistic bootcamp! Come meet new friends, move your body, and leave feeling radiant. Cindy's PranaFITTE classes consist of an infusion of pranayama breathing exercises, yoga, strength training, cardio, and meditation. At PranaFITTE, trainings are physically challenging and also cultivates a practice of life design, mindful …

Our mission is to help you enjoy the sport of social group hiking. We want to help you hike and explore the Sacramento region as well as hike and explore state and national parks throughout Northern California. We are mainly a social hiking group. If you are interested in learning the sport of hiking or social group hiking, an outdoor lover who wants to take time from your busy life to get out in the woods, experience waterfalls, wildlife, amazing views, and meet new people...you belong in this …

The people in this group live around the Sunset in San Francisco. And we like to run! Sunday afternoons are the usual meet for a good distance run. We will have at least one run on weekends. We will also have other times of running throughout the week, most often in the morning. If you're in your 20-30s (or do enough yoga), you're probably capable of this, right? So join us! Do it, because you'll love it.

This group is for anyone interested in getting in shape, meeting new friends and helping to find a cure for Crohn's & Ulcerative Colitis! Team Challenge is the Crohn's & Colitis Foundation of America's Half Marathon training program. We're about to kick off our next training season as we get ready to train for the Kona Half Marathon on June 23rd and the Napa to Sonoma Half Marathon on July 21st. We train locally in San Francisco and all are invited to be a part of our team. We just ask that you …

Calling all Food Lovers who want to eat amazing food, drink good wine AND look and feel good about their bodies. (Basically you want the best of both worlds.) I started this group because it can be done. We Meet up and check out the local SF Restaurants especially in the Pac Heights Area. We enjoy ourselves with incredible food & wine and great conversation. I also get specialized menus made specifically for our group from time to time that is healthy but still tastes great. We then meet to do f …

Meet other fun and sexy women in your community for friendship and fun! ebyresa.com Classes, Events, DVD's. In the classes you will learn sexy moves from the walk, hip rolls, floor routines, using the wall instead of the pole and an unbelievable lap dance. It is more than a place to learn the sensual moves. During and after the class your confidence comes out, you feel sexy, you become radiant in your own self and it shows at home and out in the world. This experience will help your sex life, re …

FourCore Fitness Outdoor Bootcamp will meet at Corte Madera Creek.  The bootcamp will use Kettlebells, Battle Ropes, Elastic bands, Sand bags, TRX and Fitness drills to create an intense workout that is capable of burning 500-650 calories. The first class is complimentary. The following classes will be quite affordable at $20.00.  Each Bootcamp will be 45 minutes in length. All Fitness Levels Welcome!!!

This is a group for anyone interested in exploring mindful movement and fitness systems such as Pilates, Gyrotonic, and dance. We will be hosting fun and informative events for all.

CrossBounding promotes safe, simple, easy, and effective exercise solutions that you can sustain. Join us as we Power Walk around Berkeley and San Francisco. Together, we will learn, grow, explore, and get FIT-- while having FUN! You do not have to be an athlete to join CrossBounding's Power Walking group. We want to help everyone, from the beginner to the elite athlete. Strap on your CrossBounders, and let's start Conquering and Crossing Boundaries! CrossBounders are Kangoo Jumps or Power Jumpe …

Come join us at this outdoor fitness class. This is strength and conditioning based, with a focus on flexibility, stability, form, function, core and cardio. Want to look and feel better? I am passionate about fitness and fun. I believe that an awesome workout, surrounded by great people, with a little guidance should be available everyone.