Want to release unwanted pounds, get healthy and have fun? You can with the Kempo Fit-Healthy Edge Challenge*...an 8-week group program that: => changes how you eat, shop, cook, move and look at life => creates confidence through a healthy self-image => sets you free from junk food cravings => puts fun and fitness into a non-traditional workout => releases weight, drops the inches and feels great! The program is brought to you by United Studios of Self Defense in Lakewood and The Health …

This is the Beachbody based fit club that has NO OBLIGATION and NO PRESSURE--you can and should hold me to this! Hi everyone, I'm Shawn and a long-time Beachbody fan and Beachbody Coach.  The first line is right, yes I work for Beachbody as a coach, but that is NOT why I have a fit club.  I'm not here to push you into buying a program, buying products, being a coach--nope, that's not me.  I run my fit club to promote the concept of fitness and wellness, introduce people to what Beachbody has ava …

Ready to get your fit on? Our 6 week BCC session is a group personal training program for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. All of our exercises are modified for Beginner, Intermediate and Advanced fitness levels. You’ll get pre & post assessments, an individualized & customized nutrition program, end-of-session progress reports so you can track your achievements, & ever-changing fitness formats so you won’t get bored.  Eac …

Team CWW is a non-profit women’s program focused on helping others include fitness as a way of life. We work with all women to achieve your goals – physically, mentally, and emotionally. Now in our 16th year, we are adding new coaches and innovative programs to take us all to another level of achievement. Our community of members become our instant support group. With that much encouragement, we do not fail. Our program is divided into 3 levels - Beginners (Novice) , Experienced, and Elite/Compe …

Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from personal …

Denver Wellness is a Colorado Social Networking Group for health conscious families, athletes, medical professionals and health care practitioners who share a commitment to living a healthy lifestyle. Who Should Join Denver Wellness? Families and Individuals interested in making lifestyle changes with a commitment to education and action Medical Professionals interested in educating their patients about proper nutrition, disease prevention and where to attend free wellness events Health Care Pr …

**We have locations all over. Our main location is in Littleton at the Boulder Running Company Store. So many people say they have tried everything when they come to me and they say "Is this really gonna work?" Health Clubs count on 1 out of 4 people even using there membership! So that's 75% of the people that join there Health Club they count on failing! Why is this?? Think about it for a minute....If all members came to the gym at the same time it would cause MAJOR issues! Packed gym, equipme …

Hey I took this group over for the former owner....he had a lot of info here but I will make it brief...this group will play hard and celebrate easy.  Some outdoor activites around metro Denver to get ready for climbing....and then go climbing!  Mix of easy, moderate and advanced climbs! Zulu

Soccer Fit was dreamed and developed by Brent “Zico” Ward & Dan Stratford in the fall of 2007. They realized that a well designed workout with a soccer ball provides fun, challenging, intense, healthy and excellent all-round conditioning benefits for adults just as step, boot camp, running, spinning and other fitness programs have been doing for years. For many, "group fitness" does not compare to having fun while learning and improving soccer skills. About our Soccer Fit Program Get Fit/Stay Fi …

This group is for busy women of all ages who are tired of spending hours in the gym or at a group exercise class and still not getting the results they want. Sounds like an info-mercial, but it's better- it works! This meetup is designed to get you a great workout in 45 minutes so you can get on with your day! Just so you know who you're going to be working with, I'm Val and I've been a trainer since 2002 and found kettlebells in 2008. I had a thriving business in California until I fell in lov …

My goal is to bring a healthy, energizing alternative to Denver night life," This isn't a rave. It's fitness clubbing, a new concept created by DJ Darina Miteva that blends European nightclubbing with high-energy cardio workouts. Fit clubbing is a new alternative for health-conscious people to transition from an outdoor spring/summer workouts to indoor fall/winter training sessions

We've designed a group wellness program for people not really "into" that sort of thing. Our goal is to guide you toward YOUR goals, i.e., weight loss; stress relief; healthier eating; better fitness - all in a fun and informative atmosphere. Program includes: initial, private Health History consultation where we help you map your goals and priorities; two 90-minute group wellness sessions per month for three months; (6 total). These sessions will include: in depth nutrition information; fitn …

Have you ever dreamed of making it through the finish line of a 5K or 10K race but don't know how to get started? Or, are you a runner just looking for a group to run with in Castle Rock and help you with accountability and a more structured training program? Are you looking for a way to bump up your weight loss and fitness level? Well, come check out Stroller Strides Castle Rock's Moms on the Run training program! The training group will kick off on Saturday, April 28th. This training program i …

Hi, I'm Coach Nico Rithner I created to Kettlebell Training For Endurance Athletes as a way to make available this superb muscular endurance training methods to most people at no cost. Since we also do endurance competitions with kettlebells a few time a year I will also extend invitations to them through this group but those usually have a cost involved (registration). But let's start from the begining. What are kettlebells and why kettlebells? Kettlebells and kettlebell like training equipment …

Fit, Fun and Over Fifty Meetup is the brainstorm of a group of women who seek the camaraderie of other women of a certain age in pursuing their wellness goals. Fitness and healthy living are very important at this time of life, especially as they relate to maintaining an optimal weight and a positive outlook.  And what better way to stay motivated than to receive the support and encouragement from your best girlfriends?  When is the last time you had a good belly laugh?  Belly laughs are common …

Rebel Workout was established to give everyone the power to lead a more healthy and active lifestyle. Our mission is to change the way people think about fitness and health and give an alternative to the normal fitness facility. Our programs are designed to build lean muscle while burning fat and having fun. You will see RESULTS!! We have unique programs like Stand Up Paddle board (SUP) Fitness, Hiking, biking, rock climbing, custom group programs, and personal training. We want everyone to join …

What has your body done for you lately? Come and join us for an awesome full body workout using the TRX suspension trainer! Join TRX Master Trainers Lewi Gault & Nico Rithner as they put your body to the test! We invite ALL levels of fitness to participate. All exercises are customizable to your level of fitness and mobility. Our workouts promote long, lean muscle, toned legs and butt, and washboard abs! Our goal is to give our community the opportunity to get a world class workout with 2 of the …

This is a group for anyone looking to use SUP (stand up paddling) as part of their fitness regimen. All fitness levels are welcome! The fast growing sport of SUP is a great core balance workout that can include strength training and aerobics. Meetups will happen at outdoor flat water locations for distance paddling, as well as indoor recreation center pools for stationary on-water exercises or floating yoga. I created this group as a way for SUP'ers to continue their paddling workouts throughout …

This is a group for anyone interested in getting and staying fit through a wide variety of activities including weightlifting, boot camps, Pilates, Yoga and cutting edge functional training techniques. We emphasize quality of life through increased strength, flexibility and coordination. We have existing programs and classes, but are always open to starting up custom groups based on interests!

Are you looking for fun and healthy activities where you can meet new friends? Do you enjoy spending time with positive, fun and inspiring women? Do you enjoy personal development and making a positive impact in your community? Fiterosity is Fitness + Generosity We Offer: Fun fitness workouts and workshops Discussion groups with health and fitness topics Fundraising and volunteering opportunities Social activities with a focus on healthy living Join us for a special event, workout or workshop. …

Sunday Funday! Join us for a fun, full-body, LIVE P90X-inspired workout led by P90X Certified Trainer John Stone.  Bring a smile, bring a water bottle, bring a friend! All levels of fitness welcome, whether you're just getting started, or just looking for a change in your routine. Modifications for all exercises will be shown.  Come join us and get the blood pumping! If you own the P90X workout, come and get tips and updates.  If you are thinking about buying it, come try it out before you buy i …

This is a group for families who are striving to live financially and physically healthy lifestyles amidst the chaos of raising kids and living in a big city!! This is NOT an extremist group. We are simply a group of families that are striving to become more active and eat better and also constantly looking for ways to cut back on spending and save money. We may indulge in the occasional prepackaged meal or fast food, but mostly we try to cook at home and make things from scratch. We love bulk b …

This group is for any person interested in 1. having fun while they work out and 2. being inspired through dance while shedding some pounds. I love this class, it provides a warm and welcoming sense of community, while embracing low impact dance/fitness as a way of life. It's a wonderful way to enhance your dance skills, engage your mind and take care of your body. Give it a try, the music is fun, the mood is upbeat and non competitive and you will definately feel moved to dance! It's a great ac …

This is a group for those interested in losing weight, living healthier, those interested in fitness, building muscle or having more energy and just living life to it’s fullest. In addition, we just have fun! We share our goals, our successes, even our failures and we help keep each other on track. It never fails, each meeting is a party and a great time. Come join us – and reach your weight loss and fitness goals!

We're a group of health and fitness addicts who want to bring people together on a regular basis and have fun exercising. Exercise shouldn't be difficult or something you dread, it should be something you look forward to and something you really enjoy in life! We hope to have hundreds or even thousands of people exercising together someday. Let's make it happen!

Every Saturday from 9-10am Pulaski Park - Parking lot located at 165 S. Madison Start your spring committed to a fitter, healthier you. Join the group circuit training in the park!! The workout will be designed to challenge each individual at their own fitness level, focusing on full body functional movements and increasing cardio endurance. We are going to be playing with TRX Suspension straps, Battle Ropes, Medicine Balls and much more... Many call it the "fun factory. Teamwork based - at each …

"Every journey begins with a single step, but you'll never finish if you don't start." Game Changers Boot Camp is once again changing the game and taking it to the great outdoors. Whether you want to train for races like the Rugged Maniac and Tough Mudder or want to take your fitness to the next level by being pushed beyond your limits then Game Changers Boot Camp Extreme Outdoors is the first step towards reaching your goals! Join Game Changers twice a month at different outdoor locations (anno …

A community where Fit For Photos Warriors, friends and family can meet up around the world for hikes, drinks, brunch, adventures, workouts and anything else FFP Warriors do together.