… I have put together a workout that anyone can do at any fitness level. We have it so if you are extreme, you're gonna get a great workout. If you've never workouted before, your going to get a great workout and not get hurt....PLUS the support of a lot of people who have had great success! These boot camps are based off of P90X, Insanity and my Personal Training experience for more 15 years! We will never do the same workout...EVER!!! In fact I teach boot camps at Boulder Running Company in Litt …

Courage Power Strength- Unite to get fit with a purpose greater than ourselves! So many times we are held captive by our own body image goals that we overlook the power of the strength within if we just have the courage to look beyond ourselves for a greater purpose. This group is for all women who would love to complete a sprint triathlon, run a marathon, hike 14ners, learn to snowboard, etc.- raise money for a local charity and GET FIT! Join us on a Journey where the Destination is Your Best L …

Want to release unwanted pounds, get healthy and have fun? You can with the Kempo Fit-Healthy Edge Challenge*...an 8-week group program that: => changes how you eat, shop, cook, move and look at life => creates confidence through a healthy self-image => sets you free from junk food cravings => puts fun and fitness into a non-traditional workout => releases weight, drops the inches and feels great! The program is brought to you by United Studios of Self Defense in Lakewood and The Heal …

Scott's Fitness Boot Camps have the best and most reviews in Colorado. It is a year round program, we head into the gym for the winter.  So if you want to get in great shape and meet some new people, come out and join. Our Facebook link is http://www.facebook.com/denverbootcamp

My goal is to bring a healthy, energizing alternative to Denver night life," This isn't a rave. It's fitness clubbing, a new concept created by DJ Darina Miteva that blends European nightclubbing with high-energy cardio workouts. Fit clubbing is a new alternative for health-conscious people to transition from an outdoor spring/summer workouts to indoor fall/winter training sessions

Are you interested in a fitness class that incorporates myriad health benefits, personal expression and FUN??? Have you considered the Nia Technique? www.nianow.com. The focus of this group to bring together people who are interested in attending classes, events and workshops in the Nia Technique in the Greater Denver area. The intent is to create regular, affordable class schedules in West Denver suburbs (i.e., Golden, Applewood, Lakewood, Morrison, West Littleton) that are convenient in …

Great program that combines the affordability & motivation of group exercise with the results and accountability of personal training. You'll have fun,  meet great people, get fit, & stay motivated! All fitness levels welcome!  We meet at the Englewood Recreation Center in the upstairs fitness room from 6 - 7 AM.  We do recommend you plan on attending the entire session, as we have a "start together, finish together" mentality. This particular BCC session is our Holiday Crunch and is 3 weeks, 5 …

Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from perso …

Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from perso …

Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS.

… Please feel free to check out my website at www.simplestrengthandfitness.com, check my credentials, and be sure to click on the testimonials page. We work hard so we can see results, but we have fun while we're doing it. Classes are $5 for the months of September and October so bring your friends! My regular drop-in class price is $25/class (there are other packages you can purchase) and if any of my meetup people want to join my regular classes, I give you a 25% discount! Yay!

This group is designed to engage, network and support individuals who are passionate or want to learn more about living a healthy lifestyle.  As a group, we are passionate about promoting physical fitness and health eating habits amongst the business community in turn creating a more productive and positive work environment.  The Health Initiative exists to provide our members with the education and resources needed to promote health in the workplace.   There are three main focuses of our missio …

Team Adrenalin EPC Mixed Discipline Team is recruiting for participation and membership for the 2012 Road Racing and MTB Race Season. This is a Team/Club with a philosophy based on Functional Fitness with Members and Team Leaders interested in motivating and encouraging you to pursue your optimum fitness condition for whatever it is you love doing any time of the year.  Our team is also comprised of Amateur, Elite and Professional level Multisport athletes competing in road and offroad triathlon …

Have you ever dreamed of making it through the finish line of a 5K or 10K race but don't know how to get started? Or, are you a runner just looking for a group to run with in Castle Rock and help you with accountability and a more structured training program? Are you looking for a way to bump up your weight loss and fitness level? Well, come check out Stroller Strides Castle Rock's Moms on the Run training program! The training group will kick off on Saturday, April 28th. This training program i …

A fun dynamic group of wellness minded individuals looking to increase fitness while learning healthy lifestyle tips. This group is for men and women of all fitness levels. Come to burn calories and learn how to implement daily nutrition tips to hit your fitness goals. Workouts are free, at your own risk and weather permitting! Come play with us: 1. Wise and Shine - 9:00 - 10:00 a.m. Tuesday mornings in May! After workout a healthy post-workout snack will be provided. 2. Workout - 6:30-7:30 p.m. …

Hi! I'm Scott Colby and there is nothing like taking your workout outdoors in the fresh mountain air. We'll be doing primarily outdoor fitness bootcamp style workouts, and I promise to show you some things that you haven't tried before. Most of the workouts will be about 45 minutes and I'll be showing you effective full body fat burning workouts that are fun! We will be there for about 45 minutes, so you should bring some water. We will meet at Wash Park by the tennis courts and Picnic Area …