Hi, I'm Regina and I love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me and you'll see what I mean. You don't have to know how to dance. Just move your body and follow my lead. It's easy! Classes are open to the public and Drop-ins are ONLY $5!!! No monthly commitment is necessary you can pay-as-you-go; or purchase a 10 Class Punch Card. For full Class Schedule go to: www.ZumbaRegina.blogspot.com …

This group can transform your life. This group is about success. We define success as: 1) A career that we find satisfying. Do something you love, love the thing you do, and manage life and finances so that they fit one another. 2) Physical health and fitness. A body which we would find desirable if we were the opposite sex. One which has the energy and aliveness to support us in our dreams. 3) A healthy, committed primary relationship. A stable, loving relationship with a partner we admire and …

How important is your Quality of Life? Imagine feeling your best, looking your best, all while eating the foods you love. Imagine understanding how your body really works and learning how to make it work for you. Think what it would be like to achieve all your health goals with a plan centered on your unique body and lifestyle. Now it is all possible! Pikes Peak Nutrition Group will provide you with an education in Nutrition, Fitness and overall Health, as well as the customized plan, tools a …

Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific t …

Who is Social and Sports Club? We are bringing the highest quality leagues, instruction, classes, and tournaments to the city of Colorado Springs. What can you expect to find in the meet-up group? Anything and everything related to tennis... Leagues Lessons Classes (fitness, instructional, etc...) Outings (local tennis matches, competitive tournaments, etc...) Free Play Open Court (We reserve the court, you come out and play for a small fee) Etc... Visit the official Social and S …

Who is Social and Sports Club? We are bringing the highest quality leagues, instruction, classes, and tournaments to the city of Colorado Springs. What can you expect to find in the meet-up group? Anything and everything related to soccer... Leagues Lessons Classes (fitness, instructional, etc...) Outings (local soccer matches, competitive tournaments, etc...) Free Play Pick-up (We reserve the field, you come out and play for a small fee) Etc... Visit the official Social and Sports Club websi …

An hiking/biking and outdoor club for women. Men may join by invitation and group leader approval. We will have regular outdoor activities and plan to have some guest speakers on topics such as nutrition, hiking safety and other such things.  We'll have lunches and even a pub crawl to two!   Join us!  Membership is FREE   Dirty Girl Outdoor Club T-shirts Short Sleeve $20 Long Sleeve fitted $25  

… IF YOU ARE BRAND NEW TO BIKING or are just looking for road/mtb rides that contain a beginner or easier pace with frequent stops, please check out Colorado Springs Cycling Club at http://bikesprings.org That club has both social and general fitness rides. For the NCSC, all riders must have a helmet, and AT LEAST have a spare tube/patch kit, a pump (or air cartridges), and hopefully know how to use them. :-) We can help if needed though. We occasionally hold training 'classes' on gear, bike tuni …

Who is Social and Sports Club? We are bringing the highest quality leagues, instruction, classes, and tournaments to the city of Colorado Springs. What can you expect to find in the meet-up group? Anything and everything related to volleyball... Leagues Lessons Classes (fitness, instructional, etc...) Outings (local volleyball matches, competitive tournaments, etc...) Free Play Open Court (We reserve the court, you come out and play for a small fee) Etc... Visit the official Social and Sports …

The purpose of our Weight Loss Challenge is to inspire people to make the changes necessary to improve their health. It is a fun and safe environment where people can learn about different weekly topics such as Protien, water, exercise, reading labels, making healthy choices when eating out. etc. Anyone who wants accountability and a friendly challenge should join. 6 week class for $40.00. $25.00/$40.00 goes back to the top winners. Remaining goes to feed children

Play or learn tennis. Meet other local Tennis Players. Gather and discuss tennis and perhaps find a tennis partner! Let's meetup, enjoy, and grow the sport of tennis.  Here you will be able to show up at the courts and actually become involved in a match, lesson or just hitting the ball with others that enjoy tennis. We welcome all players from the recreational to the competitive level and NTRP ratings of 1.0 through 5.0. You will find that this is a friendly bunch with a relaxed atmosphere and …

The "719 Trail Runner" is meant for doing what you enjoy, having someone to push you and meet some new people with your same interests. This will be a trail run in the different trails (Waldo Canyon, Barr Trail, Red Rocks, Section 16, etc.) every week. Maybe get together to eat after the run. Join if you're are serious about running or want to improve your running by having some company or just want to start doing a fun healthy activity.

The Colorado Springs Walking Club is a growing group of people in Colorado Springs and surrounding areas who enjoy: (1) walking (2) meeting new people and (3) those who are looking for a convenient, fun, easy & free way to exercise. Please check our Meet Up Page for updates and much more! Walking Contest & Prizes After you join our club you will receive information on how you can enter our walking contest. Contest prizes will be announced at our walking meet up events. Don't forget to join ou …

… We like to help those looking to improve their skill/fitness level and often in Palmer Park will work on specific skills or features. CSMBC recognizes we do not all ride at the same pace or skill level, so our policy is "no rider left behind".  We adjust our rides as needed, within reason, to accommodate all riders so everyone can enjoy this great sport! All riders must wear a helmet and have adequate hydration for the ride, and it is highly recommended to carry a spare tube, a pump (or air cart …

The "First & Main Run Club" was formed to raise awareness of the health and well-being of the individuals and families in our community by actively engaging in exercise that is beneficial to the mind, body, and spirit. As a local Doctor, I spend a lot of time both inside and outside my practice encouraging proper exercise regimens. It is for this reason that I chose to start this monumental group on the east side of Colorado Springs, a community which has been patiently waiting for a group of it …

    Welcome to the Tai Chi Association of Colorado Springs. The Only Full Time Tai Chi and Qigong School in Southern Colorado. What we offer: Kung Fu Kids Classes, Tai Chi Beginners Program, Daily Tai Chi & Qigong Classes, Workshops, Seminars and more... Tai Chi Association of Colorado Springs:DIRECTIONS - 108 E. Cheyenne Rd. just West of Nevada. (Upstairs from "Sage Woman Herbs") There is plenty of parking in the back of the building.       Please visit our website for class times and prices a …