Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind? Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit. The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit. You'll experience the expr …

Join our group if you love latin music and latin dancing ! Everyone is welcome! Join us whether you're an experienced Zumba/Latin dancer or a newbie. We're a very friendly group. Learn to Dance Salsa, Rumba, Cha Cha Mernegue, Bachata  !! or improve you social latin dancing while burning calories and getting into great bathing suit shape. Learn about what happening in Salsa and Latin Dancing in the area and meet friends and dance partners in the dance community. PLAN ON ATTENDING OUR Spicy Salsa …

Bottles, solid food, preschool, daycare, nutrition, losing baby weight, baby classes--where's the modern mom going to find time to find the best information and activities for the little one and still remain sane and fabulous? Once the baby's in school, there is a great network of moms to have as friends and resources, but before, we are on our own. Not anymore--this group is for the fabulous modern mom that is hoping to soon get pregnant, is already pregnant, or who has a little one up to the a …

This group is dedicated to riding bicycles for fun , fitness , and recreation. Keeping that in mind , the majority of the riding will be done off road , away from the busy , possibly distracted cell phone and texting automobile drivers . We will explore the various rail trails in Dutchess , Orange , Ulster , and Columbia counties. Most of there trails are paved , except for the Wallkill Valley Rail Trail in New Paltz , the Hurley trail in Kingston, and the Stewart Buffer Lands in Rock Tavern , …

Welcome  to "Spring, 2013!!!!" ( and unpack that bathing suit because the schedule does include AQUA ZUMBA!!! ..Join me at the best Zumba® Gold Fitness party in the area, dedicated to my fellow baby boomers, seniors and beginners of any age!!! If you have been intimidated by the fast "looking" pace of Zumba, I can get you started..you will feel confident in little or no time...Big or small, double x or triple x, great dancer or not...this group is the answer to your fitness workout prayer.... I …

The purpose of this circle to provide a safe and sacred setting for attendees desirous of connecting with and to further gain understanding of the Higher Self (our true divine essence) which exists within all of us. We will explore and practice various metaphysical and spiritual techniques to enhance and embrace our spiritual gifts and innate ability. Some of the topics include; psychic development, angels, auras, tarot, mediumship, meditation, shamanism, spiritualism, animal communication, spir …

This is a cycling group for adults to help people get back on the trail again. Beginners and seasoned riders are welcome! We will be scheduling weekly Rails to Trails bike rides averaging ten-fifteen miles (some twenty as we get better) and special biking events. Suggestions are always welcome! Cycling is beneficial for your mind, body and soul.  It is a great way to get in a low impact cardio workout, burn calories and enjoy nature. You can go at your own pace so go dig out your bicycle and com …

Why travel to Napa? There are over twenty wineries scattered throughout the beautiful state of Connecticut and each offers something different. Let's plan to visit one winery per month and when possible, coordinate the visit with a winery event, such as live music or a food pairing seminar. This group is for anyone who enjoys wine, has a desire to explore Connecticut and is interested in meeting people with similar interests. GROUP POLICIES Our group is now private. Non-members can see the titl …

For over 20 years, The Leukemia & Lymphoma Society's Team In Training (TNT) has grown to become an unparalleled sports training program. More than 500,000 participants, from first timers to seasoned athletes, have trained with the TEAM and achieved their best at marathons, triathlons, cycling events and hiking adventures. This group is for current and past participants of the TNT program. IF YOU HAVE NOT YET PARTICIPATED IN AN EVENT WITH THE TEAM BUT ARE INTERESTED IN LEARNING MORE ABOUT OUR PR …

We are a group of women and men passionate about supporting moms and moms to be through education, resources and supportive events. Our hope is that this "Mama Space" becomes a place for you and your family to access prenatal and postnatal connections well before and after your baby's birth. Thank you for sharing this most important time in your life with us. We are thrilled to be here with you! Organizer - Michelle Wenis, Green Woman & Your Childbirth, LLC www.greenwomanyc.wordpress.com - www. …

Looking for fellow Stand Up Paddleboarders to meet up with and paddle from time to time. Looking at locale lakes, rivers, and the LI Sound.

Welcome to Social Healthy Life.  A new social group for Fun, Friendly, Healthy, Positive and Active young professionals throughout CT/NY area or anyone looking to gain some influence. If you are looking for things to do or have things you want to do, but don't want to go it alone then post it all here! Lets face it, with all that happens fitting fitness into a busy work and social life can be harder to do than the workout itself. Health and Fitness is a lifestyle not just an activity.  Make frie …

Geared towards people who like to be outdoors and enjoy diverse activities - such as sailing, hiking, wine tours, art events and just generally meeting some nice, fun people!

Kettlebell training is one of the most versatile and efficient ways to get into shape while having fun doing it. Whether you are a novice or an experienced lifter, we will have a blast together! We will be learning the proper technique and form to kettlebell workouts while burning calories and defining out physique. This workout is for everyone!

Tried YoYo dieting? Start resolutions and fail? Join Gym after Gym after Gym? only to find you haven't met your weight loss goals? It changes today! Get the motivation, support, and tools needed to succeed. Lets Workout together, food journal togather and lose weight together.

New to Zumba®? Love Zumba® but want to try a new instructor? Come and try my class at the Northern Westchester School of Dance in Katonah. I’ve danced all my life (including a Minor in Dance from Oberlin College) and I’m thrilled to now be offering Zumba® classes in Westchester County. In addition to teaching Zumba® classes, I’m a musician and singer/songwriter and my love for Latin music and dance is a highlight of my classes. My Zumba® style is dance-based yet fitness focused for booty shakin’ …

We are a group passionate about supporting moms and moms to be through education, resources and supportive events. Our hope is that this "Mama Space" becomes a place for you and your family to access prenatal and postnatal support and resources well before and well after your baby's birth. Thank you for sharing this most important time in your life with us. We are thrilled to be here for you! Organizer - Michelle Wenis, Green Woman & Your Childbirth, LLC www.greenwomanyc.wordpress.com - www.face …

This is a group for anyone interested in hiking (most of our members are 50 years old and older). All skills levels are welcome. We started this group to meet other outdoor enthusiasts. Looking forward to exploring the outdoors with everybody. Every weekend we offer hikes of varying degrees of difficulty. Hike are free for members (membership only $10) and $2 for non-members. Sometimes we stop at a restaurant for supper after the hike. "C" hikes are the easiest with minimal elevation and duratio …

This group was created for anyone who has an interest in fitness training along with self-defense and safety instruction. This is group gives both men and woman the opportunity to train and network with other enthusiasts throughout CT. Our meetups consist of activities such as; fitness training self-defense workouts, home security and safety think tanks, boxing, UFC & MMA fight events, movie screenings, women's self-defense classes and group circuit training

This is a group for like minded WOMEN that want to loose weight and/or maintain weight loss. We will trade recipes, share tips and tricks in the kitchen, talk fitness and exercise fads, talk about emotional eating, discuss the latest in cutting edge scientific nutrition theory. We will support each other and hold each other accountable when we have trouble holding ourselves accountable. My father always said "if you want to be successful in life surround yourself with other successful people". I …

Join us for 2 or more hours of Zumba Fitness and dancing! We are not into the bar scene but love to get out there and shake our bodies to the music, meet new friends and have a wholesome great time, while exercising and getting fit.

"This is a group interested in exercise, working out, weight loss, strength training, adding lean muscle and cardiovascular exercise, etc . I started this group to teach people the positive roll working out and being active has on your life. You can feel years younger and be full of energy, while becoming a much healthier person. Looking forward to meeting beginners and busy professionals who want to find out more on fitness and nutrition."

Zumba is an exciting way to lose weight, burn calories and change your body while dancing. You will have a great time dancing to fun songs and making new friends.

Attention Frustrated Fitness Fan! This group is for You! Are you a health and fitness enthusiast excited to take it to the next level or have you tried every fitness or diet trend without getting the results you want and deserve? Ari Friedman, Newtown and Southbury Connecticut's premier Healthy Lifestyle Coach, Personal Trainer, Nutrition expert and Owner of Sunshine Health and Fitness will be putting together fun, informative and most importantly, effective seminars specifically designed to ed …

Dance to get fit, lose weight, burn calories, make new friends and have a great time.

NIA is a 60 minute class of steps and stances blending martial arts, dance arts and healing arts. NIA engages body, mind, emotions and spirit through awareness, movement and music. NIA is a mindful, playful, expressive way to condition and strengthen the physical body while engaging in the sensation of “joy”. We create balance in NIA as we attune to the energies inside and outside of our body. This class is for anyone who wants to balance their inner self. NIA is for all fitness levels as there …

This is a group for any fun and easy going mom who likes to be active with their child.  Let's get together for affordable activities in our neighborhood. Going to the local library for story time, going for walks around the neighborhood, play dates in our homes. And of course let's have mommy time. Once a month let's get together and enjoy our time, dinners, shopping, movies, bowling and anything else that looks like fun.

THIS A GROUP FOR THE COUCH POTATOES WHO WANT TO GO OUT ON SATURDAY AFTERNOON FOR 1 HOUR OR TWO. THIS A NATURE WALK A EASY PACE FOR EVERBODY. WE WILL MEET ONCE A MONTH.STEADY RAIN CANCELS EVENT. EVENTS SUBJECT TO CHANGE.