The focus of this group is Fitness and Nutrition. We are a group of people that come together to help encourage and keep one another motivated! Whether you are a beginner, a fitness enthusiast or just tired of the same routine, come try our approach to exercise and nutrition...make new friends and have fun while you get fit!

… Individual private sessions are also available at trainer's rates.   FITNESS includes body, brains, and soul. It also includes the person's instincts, social conscience and ethics. Remember fitness is not just physical there are components to developing body, mind and spirit. Being physically fit for the majority of the population means being able to endure aerobic exercises three to four times a week, for half an hour at a heart rate that is 60 to 75 percent of 220 less the persons age. (Americ …

Meet other people who live the athletic lifestyle by practicing all styles of exercise. We meet weekly for Bootcamp Class on Hollywood Beach, the A.L.I. Bootcamp Class, the longest running most successful Bootcamp Class in South Florida, since 1997. Over 3,000 people have gone through the program and more continue to do so weekly. We always have a event on the horizon that we train for together which is FREE and then we go and do it, 5k's 10k's, Duathlons, 1/2 Marathons, Fitness Challenges of …

  Why not burn up to 1,000 calories/hour while having fun with our Boot Camp designed to lose fat and gain lean body mass! No prior work-out experience is necessary to participate in Bootcamp. It's very convenient to make it to a class, no matter your schedule!!! There are plenty of personal trainers out there who will tell you how to use generic fitness routines. If you're like most people who are looking to lose weight and get in shape, you probably will find you don't have the time or desir …

Fun Beach fitness classes for women only, have fun while working out, for any women from the age of 18 to 90, this is not a hard core boot camp class, anybody can do it at their own paste we will be running, jumping, obstacle course, Laughing but most of all having a  great workout    

Fitness on the Beach Campaign is presented as an avenue to expose a diverse community to healthier living alternatives. The campaign provides the information and guidance that decision-makers need to make changes that will reverse the increase of unhealthy living and fitness habits. Also, the campaign is positioned to raise funds for Voice for Children of Broward County.

A beach bootcamp set up for all fitness levels. Whether you are a beginner or just want to get out of the daily gym routine, come join us! Rain or Shine!!

Fashionistas and workout finatics, rejoice! Cutting edge workouts, Fashion shows, and Nightlife events. It's all here. Local Fitness experts and professionals, Boutique owners, Fashion divas, and artist. Express yourself.

Meet other local people who want to trade workout tips and stay motivated! Perhaps even find easy and quick ways to get fit and fit into your clothes! Join one of our many Meetups which include health, fitness, massage therapy, women connecting with women, business events and more!!

The South Florida Fitness Divas is a group for single moms/single women who want to get in shape, and bond with other women who have the same goals. The group will meetup to go walking, attend fitness classes, and workout. Teamwork is imperative. Therefore, all members are asked to suggest and organize meetups for the group. Members are also asked to participate in all our polls. Poll results will show members' interests, and help in the scheduling of group activities. There is a $1.00 activity …

I have been in the health and fitness industry for most of my life and I am very passionate about wanting to pass my some of my knowledge on to others. There is a lot of misinformation regarding nutrition, fitness and health in general out there and it can be very confusting. I'd like to help others learn more about these topics and in turn I'm sure I'll learn from you as well.

… Our Friday Meetup offers moms a 2 hour productive window of time where you and your child will benefit in the following ways: • One hour Starbucks coffee break to network with other like-minded moms • An hour to run errands and get those end of the week tasks wrapped up • 27 minute fitness workout for moms (optional) Our meetups are held at Twisters, South Florida’s premier children’s activity center. Membership is FREE so we hope you decide to join us!

This body toning bootcamp workout will challenge your body every time. No matter what your fitness level, all can participate in this bootcamp; that is if you want to tone your body, burn fat, and losing inches. With so much variety, you will get that total body workout you need. You name it, we work it baby! We will use bodyweight exercises, dumbbells, balls, ropes, machines and much more to keep your muscles surprised and guessing. In the end, you'll leave class feeling challenged and a great …

This class is a full body workout that PROVES that exercise can be FUN!!! We work out on a new exercise product that I patented. It is used for cardio, sports drills, plyometrics, upper body workout and more. Women, men, and children of all levels of fitness can take the class at their own comfort level. The product was a inventor 40th finalist out of 10,000 contestants and a Modern Marvels History channel invention contest honorable mentions. A private south florida university conducted …

… Whatever your fitness level, we will give you the work out you need. Exercises can be modified according to each individual's needs. You create the intensity and we create the fun for you and your baby. No Daycare Required! MY GOAL IS TO HELP MOMS MAKE STRIDES IN FITNESS, MOTHERHOOD AND LIFE! Fitness for Mom, Fun for Baby! Stroller Strides is the country's leading pre and post natal fitness and exercise program for all new moms. Get in shape, meet other new moms and be with your baby. Strolle …

I am a certified trainer and I would like to invite all of my women out for my "Grown and Sexy" Fitness camp. This is a class that will take place 3 times a week, at your local park. I also give personal training sessions. Feel free to e-mail, call, or text me for more information or if you are interested. 305-510-5666