Come workout with us for FREE! Have fun while you work out and meet new friends. We are offering a variety of classes, Total Cardio, Boot Camp, Insanity, Zumba, Beach Fitness Fusion and more... All ages and fitness levels welcome best of all, our classes are all free. Also learn about nutrition and weight loss. Each member will receive a FREE Body Analysis. Learn how much, body fat, lean muscle, hydration, visceral fat, and metabolic rate. Do you want to see any special class offered? Any spe …
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Flow arts, hooping, fun, fitness and friendship
We are a group of like minded people who love outside adventure of all kinds. Our group consists of many different personalities, yet we all blend very well. From the very adventurous, to the one who just likes to sit around and play checkers, there is something for everyone here. We promote outside physical activity that is truely life changing. We take your strengths and build them. No matter what your level, you fit in. No one is left behind. We offer monthly free kayaking trips for t …
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THis group is about self-healing, healing others with universal force, peace, love and harmony on all levels of our existence. It is also about reconnecting with your true self, your Soul and the Source.
Everyone is welcome. No Jokes -- No Kidding! Sense of humor not required. We practice Laughter Yoga, a unique concept where anyone can laugh for no reason. We do not rely on jokes, comedy, or humor. We start laugher as an exercise in a group. With eye contact and child-like playfulness it soon become real contagious laughter. We call it Laughter Yoga because it combines laughter exercises with yoga breathing. This brings more oxygen into the body making us feel more energized and healthy …
We are a motley group of people of various ages who discuss a wide variety of books. We welcome everyone to come and see if you would fit in. We DO talk about the book.. it's not just a social group. But you will wind up making friends who you may want to hang out with outside of book club :)
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