Come have fun with Zumba Fitness Classes! We teach all levels in a fun, up beat envirerment. Classes are reasonable priced and have great make-up policies. For more information contact Sue Garcia, 847-980-2910 or go to www.suegarciafitness.com.

Personal attention in a group fitness setting! An affordable way to get personalized instruction for your fat loss goals! North Shore TightBodies Group Fitness Training - 4 week outdoor fitness program! Look Better, feel better, have fun! North Shore TightBodies Group Fitness includes Cardiovascular training to: - improve heart function & recovery - improve endurance - improve overall fitness Resistance training to: - become stronger & leaner - increase lean muscle - in …

  Hi, I'm Sifu Sajid. From last 17+ years, I have been into Martial arts, Fitness & Personality Development industry to help people just like you. If you are a beginner or a pro, you will find coaching, training, certifications, and resources that help you reach your personal and professional goals fast. Thanks for the opportunity to help you.   We Offer: Personal Fitness Training, Tai Chi, Qi Gong, Wu Shu, Wing Chun, CMMA (Mixed Martial Arts) Interested members can contact @ 630-477-8388 or ema …

Looking for fitness buffs who want to get a great outdoor workout! Get out of your comfort zone! We will do various exercises on the hill and field and you'll learn new and challenging exercises that you haven't tried before. Andrew Eaton will lead the group in an intense workout (you can go at your own pace). We'll do a complete full-body workout and you'll learn the type of training that burns fat the fastest. We'll meet at Brickyards Park, just north of Lake Cook and Pfingsten (park is …

Formerly the fitness director for the Deerfield Multiplex and the Bannockburn clubs, I have been working with individuals and athletes to improve athletic performance for 18 years. I currently have an opening for a group of 4 to 6 golf athletes on Saturday mornings at from 8:15-9:00AM. As a Certified Strength & Conditioning Specialist, I will teach you the physical techniques necessary to add yards to your drives and lower your scores, while adding preventative activity to minimize, if not el …

… Furthermore, Burst Training is a functional fitness program which means that it incorporates multi-joint, compound, whole body movements that are found in everyday activities. This is a get fit for life program.  In addition, Burst Training incorporates all the essential characteristics of fitness including power, strength, endurance, balance, coordination, flexibility, speed and agility.

We are moms interested in making friends, having fun, and staying fit. We welcome kids of all ages and moms of all fitness levels at our mommy/baby group exercise classes. Let your little one join you as you stay fit through all stages of motherhood! 

We are building a team in the Chicago area for people who want to lose weight, have more energy, gain lean muscle mass, or just live healthier and make some extra money doing it. A team working together to reach each others goals. We have challenge parties and will be setting up work out sessions at gyms all over the suburbs and the city.

While we all play games for our body's health & fitness, few of us play games for our brain's health & fitness.  But recent medical research says we should. It shows that there are 3 important contributors to brain fitness:    (1) eating the right food & nutrition;    (2) maintaining physical activity & exercise; and    (3) playing super fun games with others. The first two are easy enough to do, but where and how can you play super fun games with others?  Easy: Thinkers' Toys. What are Thin …

As an athletic trainer and a collegiate volleyball athlete I decided to start this group because I was constantly looking for fitness programs that will boost my cardio, intensify my workout experience, and give me an endorphin rush. Zumba gives me all the above and much more, you can’t help but dance to the Latin beats. The purpose of this group is to inspire women to become stronger not only physically but also internally by boosting self-esteem and having fun! Before you know it your energy l …

Stroller Strides Chicago North Shore is a fitness group for moms.  It is a great way to get in shape, meet other moms, and have fun with your baby or toddler all at the same time. The classes are designed for all different fitness levels and are taught by certified instructors. Each class includes a Power Walk with body toning intervals. The classes are an hour long, with the last 10 minutes used for abs and stretching. We welcome babies from 6 weeks to any age!   SUMMER SCHEDULE (May-October) M …

The idea behind this group is to find some locals who are looking for a group to run with during the week, early in the day. For anyone who is looking to get the early morning run in but would prefer to do so with others, let's do it! Let's alternate run locations, but keep them local while changing the scenery a bit. Whether training for your next race or just looking for a group to work on some fitness goals with, let's get out and do it together. We can alternate running with some cross-train …

Welcome to Stroller Derby, the new free fitness club for moms of little ones! If you'd like company and peer support while trying to get active and/or lose weight, then strap your babe into a stroller or a carrier and come on out and join us! Where: Our meetups take place in the Palatine / Arlington Heights / Mount Prospect / Des Plaines / Prospect Heights / Wheeling area. What: We take brisk walks on trails at local forest preserves and parks. We stick to the paved trails that easily ac …

We engage in a variety of fitness, leisure and community activities in the North Shore suburbs and occasionally in Chicago! Anyone can join and -thanks to our gracious sponsors- we do not charge for membership or activities. Just press the button and join the fun!  

… I am currently in the process of getting my group fitness instructor certification through the American Council on Exercise. I also take group pilates class (where I occasionally teach) at Bartlett Park District and private reformer classes. Pilates is something you are always learning, adding to and improving upon.   I hope you will join me in one of my classes!      

This group for anyone interesting in getting moving, and taking walks around the St. Charles area. All ages and fitness levels welcome!