Come have fun with Zumba Fitness Classes! We teach all levels in a fun, up beat envirerment. Classes are reasonable priced and have great make-up policies. For more information contact Sue Garcia, 847-980-2910 or go to www.suegarciafitness.com.

Personal attention in a group fitness setting! An affordable way to get personalized instruction for your fat loss goals! North Shore TightBodies Group Fitness Training - 4 week outdoor fitness program! Look Better, feel better, have fun! North Shore TightBodies Group Fitness includes Cardiovascular training to: - improve heart function & recovery - improve endurance - improve overall fitness Resistance training to: - become stronger & leaner - increase lean muscle - in …

This is more than a group. This is a TEAM of people helping one another stay motivated and share idea's and advice on being fit. We are going to start a challenge to help everyone that joins this TEAM to be fit and healthy.

Formerly the fitness director for the Deerfield Multiplex and the Bannockburn clubs, I have been working with individuals and athletes to improve athletic performance for 18 years. I currently have an opening for a group of 4 to 6 golf athletes on Saturday mornings at from 8:15-9:00AM. As a Certified Strength & Conditioning Specialist, I will teach you the physical techniques necessary to add yards to your drives and lower your scores, while adding preventative activity to minimize, if not el …

Looking for fitness buffs who want to get a great outdoor workout! Get out of your comfort zone! We will do various exercises on the hill and field and you'll learn new and challenging exercises that you haven't tried before. Andrew Eaton will lead the group in an intense workout (you can go at your own pace). We'll do a complete full-body workout and you'll learn the type of training that burns fat the fastest. We'll meet at Brickyards Park, just north of Lake Cook and Pfingsten (park is …

This team was started to provide support to individuals committed to improving their overall health and wellness. Members of this group will provide each other with support and motivation to acheive their overall fitness goals. Whether your goal is it to lose weight, gain energy, improve health, reduce body fat, etc. Eventually we will be meeting in person for workouts, hiking, biking, etc. as well as sharing healthy recipes or ideas.

While we all play games for our body's health & fitness, few of us play games for our brain's health & fitness.  But recent medical research says we should. It shows that there are 3 important contributors to brain fitness:    (1) eating the right food & nutrition;    (2) maintaining physical activity & exercise; and    (3) playing super fun games with others. The first two are easy enough to do, but where and how can you play super fun games with others?  Easy: Thinkers' Toys. What are Thin …

Stroller Strides Chicago North Shore is a fitness group for moms.  It is a great way to get in shape, meet other moms, and have fun with your baby or toddler all at the same time. The classes are designed for all different fitness levels and are taught by certified instructors. Each class includes a Power Walk with body toning intervals. The classes are an hour long, with the last 10 minutes used for abs and stretching. We welcome babies from 6 weeks to any age!   SUMMER SCHEDULE (May-October) M …

We engage in a variety of fitness, leisure and community activities in the North Shore suburbs and occasionally in Chicago! Anyone can join and -thanks to our gracious sponsors- we do not charge for membership or activities. Just press the button and join the fun!  

Welcome to Stroller Derby, the new free fitness club for moms of little ones! If you'd like company and peer support while trying to get active and/or lose weight, then strap your babe into a stroller or a carrier and come on out and join us! Where: Our meetups take place in the Palatine / Arlington Heights / Mount Prospect / Des Plaines / Prospect Heights / Wheeling area. What: We take brisk walks on trails at local forest preserves and parks. We stick to the paved trails that easily ac …

We are promoting health, wellness and physical fitness through yoga. Our goal is to guide individuals to implement the healing elements of yogic practices. Anyone interested in yoga, beginners and master yogis alike, are welcome!

There is a dancer in all of us. Tapping the Bollywood soul while lengthening and strengthening our muscles can certainly get us there. If you can feel the music, you like to dance and would enjoy choreographing a routine together, this may be your venue!

3/6/12 - Weekday Games & Semi-Competitive Sundays! Tuesday (3/13) will mark the return of our Tuesday/Thursday weekday games, starting at 5ish until sundown. We're also experimenting with splitting our regular Sunday games into two segments, a "recreational" game from noon - 2 PMish, which is just our typical game. As well as a "semi-competitive" game starting at 2 PMish. These will emphasize player development, smarter decision-making, and involve man-to-man defense, some harder running, playin …

  Operating in the Lake County area since the Summer of 2010, Outpost CrossFit consistently delivers broad and general physical preparedness. It is owned by Head Coach Ismael Rosa, II. CrossFit is unlike any-other training regimen on earth. It is employed by elite Military units worldwide, First Responders, Teachers, Triathletes, Olympic/Power Lifters, and everyday people to stay mentally strong and physically prepared.

Hi fellow introverts. Please read guidelines below, before joining this group. (Thank you) For those of us who are introverts/loners and/or "live inside" our heads, making new friends can be more of a challenge since even the chattier types of us tend to be more quiet overall in new social situations. We don't mind awkward silences and tend to "observe" others for awhile first before joining in. Or, we don't fit into the typical "extrovert" social cliques because the idea of meeting others at ba …

Do you love to walk! It is the perfect season to walk. We'll meet on Saturday mornings to start, at Independence Grove in Libertyville, and then we'll add other locations in the area that walkers suggest.  We'll meet at 8 AM and walk the 2 12 mile loop.  We walk for about 45 minutes.  Its a wonderful way to start your Saturday, and if anyone want to make an additional loop/s, thats fun too!