I teach small group mat pilates classes at my vacant townhome in Bartlett on Wednesday evenings and Saturday mornings. I also teach a small class at a residence in West Chicago. Pilates (Pronounced: pill-ah-tease) is a non-impact mat-based exercise program that strives to unite the body and mind. The series of precise movements and focused breathing will lengthen, strengthen and tone muscles while reducing stress and working toward improved posture and a leaner-looking, stronger physique. My cer …

Hi, I'm Sifu Sajid. From last 17+ years, I have been into Martial arts, Fitness & Personality Development industry to help people just like you. If you are a beginner or a pro, you will find coaching, training, certifications, and resources that help you reach your personal and professional goals fast. Thanks for the opportunity to help you. We Offer: Personal Fitness Training, Tai Chi, Qi Gong, Wu Shu, Wing Chun, CMMA (Mixed Martial Arts) Interested members can contact @ 630-477-8388 or ema …

Common sense approach to dealing with common back pain issues. We discuss chronic and acute back pain issues. How to avoid flair ups during daily activities. How to select the correct exercises to stay fit and aviod injury. Staying active while avoiding making the condition/s worse is the key to success.

This group has been created to share the love of Zumba - the hottest fitness craze around. Zumba Fitness fuses hypnotic Latin & world music with easy to follow moves for a calorie burning, high energy cardio blast!

Come have fun with Zumba Fitness Classes! We teach all levels in a fun, up beat envirerment. Classes are reasonable priced and have great make-up policies. For more information contact Sue Garcia, 847-980-2910 or go to www.suegarciafitness.com.

This group is about meeting people, making friends, and being active.  This is not just a place to drink and date, this is a place to have new experiences and become a part of the community. The target audience is 20's and 30's, and I'm afraid we need to be strict about that.  No one is going to card you, but the demographic we're looking for is active, young people.  Please don't join if you have adult children :) Our goal is to develop activities of every type, and foster an inclusive environm …

As an athletic trainer and a collegiate volleyball athlete I decided to start this group because I was constantly looking for fitness programs that will boost my cardio, intensify my workout experience, and give me an endorphin rush. Zumba gives me all the above and much more, you can’t help but dance to the Latin beats. The purpose of this group is to inspire women to become stronger not only physically but also internally by boosting self-esteem and having fun! Before you know it your energy l …

We are moms interested in making friends, having fun, and staying fit. We welcome kids of all ages and moms of all fitness levels at our mommy/baby group classes and personal training sessions. Let your little one join you as you stay fit through all stages of motherhood!

Looking for like minded individuals to come together for hikes and other outdoor activities to promote fitness and well-being. While I would like to hike locally, often, I am hoping to keep it interesting and to add other locations...like Starved Rock, Matthiessen State Park, etc.

We promote health, wellness and connectiveness with our bodies through yoga, physical fitness classes and nutrition/diet seminars. Our goal is to guide individuals to implement the healing elements of yogic practices and minful knowledge of one's body. Anyone interested total body wellness, beginners and master alike, are welcomed and encouraged to join us today!

This FREE Meetup utilizes a burst training workout system for a weekly 12 minute exercise class (Wednesday evenings 6:30pm-7:00pm) that is perfect for individuals that just want to start working out to those who want to push their workouts in a new result focused direction. Burst Training is based on the most cutting-edge exercise science.  This exercise system elicits a very unique hormonal response in the body and ultimately it is your hormones that influence your metabolism. This type of exer …

This is a group for people who would like to improve thier fitness through hiking. Well mannered dogs are welcome. I would like to do about 1-2 hikes on the weekends. I will need another co-organizer or two to help run the hikes if more hikes are needed.

We are a group health and fitness coaches dedicated to sharing our lifestyle throughout our community. It is our goal to help people in our community connect with one another in a meaningful and positive way. We will feature FREE group workouts. People of all fitness levels are welcome to join us. We as coaches want to end this crisis facing our community by getting people together and participating in weekly workouts. We are here to motivate you and keep you accountable. It is our goal to get y …

Group for women in the area interested in getting fit together. Whether it's running, walking, hiking, bicycling (although tougher in the winter months), meeting at a health club, etc. Just looking to create a small group who can share this common goal and help inspire and push each other to get and stay fit.  Ideal schedule will be around full time working women who's ideal times are before or after work. Please note- This is not a group for fitness professionals looking to sell services

This is a group for anyone interested in Social and/or Ballroom Dancing at all skill levels. All dancers are welcome to join. I started this group to network and have fun with anyone interested to dance, learn how to, or improve their skill level, and at the same time become physically fit. My wife and I are serious social dancers and have been dancing for many years. We look forward to meet with all of you who love to dance or would like to get started. We dance Cha Cha, Rumba, Bolero, Swing, W …

I challenged myself to do 12 5ks in 12 months. In the end it was the best challenge I have ever set for myself because it turned out to be an adventure than I had not anticipated on having. Anyways, I wanted to make the expereince more social. I know a lot of people sign up for races because of family or friends, but what happens when that person can't go and you don't have any body to do a particular race with you? I know, most people end up not doing the race in that situation! So, I figured c …

Calling all beginners. Calling all beginners. If you've had the thought and can't get to it or got to but don't know what you're doing... We can help each other with our fitness goals.Whether you need a partner or someone to help you tailor a fitness plan, this group is for you. We have many ideas in mind but are open to suggestions. This is about way more than working out. It's about it's about eating right and being good to our bodies. Come out and get fit. Small groups and two man buddy teams …

MISSION: Fierce Curves, Inc. is positive, all-inclusive, non-discriminating, non-profit social organization for all fierce, curvy women, ages 18-99 and sizes 10-up PURPOSE: Fierce Curves, Inc. is dedicated to bringing together women of all shapes and sizes in a positive atmosphere. Fierce Curves, Inc. focuses on motivating, inspiring, building self-esteem, and self-confidence of curvy women. Members have the opportunity to participate in workshops such as beauty, fitness and health, life coachin …

This group is for women 40+ (or close to becoming of age:)) interested in building long-lasting friendships, that include running/walking, 5Ks, outdoor activities such as camping, kayaking/canoeing, cookouts, etc. I started this group because I feel there are plenty of women out there who want to become/stay fit, are in need of a friend, a new beginning or a non-judgmental shoulder to lean on...an uplifting person who will be there as a friend all while having a good time and easying up on the d …

This is a group for anyone male or female interested in getting fit. We will be featuring workouts from Beachbody including: Insanity, Slim in 6, Les Mills Combat, etc. Please bring a towel, water and mat if needed for floor work. We will be taking a $3.00 donation at the door towards the facility fundraiser. If you have a venue that is available please message me as I am looking for places to meet within the DesPlaines area. Come join others and meet people that are interested in exercise and f …

212 Fit Club is a community of individuals committed to functioning in good health. This is a great place to meet-up for friendship, motivation, and support in achieving your health and fitness goals. Once a week, we feature a FREE Group Workout. Our workouts are FREE, fun, high energy, and designed to help you get into the best shape of your life. All fitness levels are welcomed and encouraged to participate. Join us at 212 Fit Club where we are taking the steps necessary to make health and fit …

We are a group of busy people with busy lives, but come together once a week and get our sweat on to some awesome workouts. We encourage, support, and motivate each other to live healthy and fulfilling lives!

This group is focused on bringing together people interested in fitness, healthy living, exercise. By coming together for these common goal, we can create new relationships and network with like minded individuals. Our goal is to connect business owners and entrepeneurs and facilitate healthy business connections to mutually help grow their business.

This is a group for women who love to workout to stay healthy or who want to get healthy. All skill levels are welcome from the beginner to the season vet. would love to have a group to share the needs and wants for a healthier life. looking forward to meet each and everyone of you.

Workout Smarter Not Harder Metabolic training to increase metabolism & burn fat more efficiently! JOIN the FREE 24 FIT BOOTCAMP CHALLENGE 4 Week Challenge includes: • 12 Classes of Physical Exercise • 2 Xtreme Fitness Challenges • Fitness Evaluation & Coaching • Complete Body Transformation Presented by CL NUTRITION & SHAPE UP CHICAGOLAND ORIENTATION ON Saturday, March 23, 2013 9am-Noon 6224 Northwest Highway, Crystal Lake 815-444-0300 It’s Free, no excuses, BE THERE!

Do you have problems staying motivated to change your lifestyle? I thought it would be fun to create a group where we can all help each other stay motivated and create health in our lives. It would be great to meet new people in the area and to help each other stay accountable for a lifestyle change. I just started Nike Fitness Club workouts and it would be fun to start doing them in a group. Walking, a little Nike workout and sharing some great healthy recipes. What do you think?!?!?

This is a group for anyone interested in getting fit, losing weight, or getting in to that summer outfit. Promoting a healthy, active lifestyle 24 hours a day is our goal. We enjoy helping others succeed in reaching their health goals. Let's work together to get the job done. What you should expect is a fun and invigorating group workout that will keep you energized and focused on your fitness goals. You should join if you are looking to get health results that could change your outlook of yours …

This is a group for women interested in walking, hiking and biking around our beautiful village. All skills levels are welcome. But I'd like to meet some power walkers too! I started this group to meet other outdoor walking/fitness enthusiasts. I'm looking forward to exploring the forest preserves and walking paths of our area.