WSHF was born out of the idea that the power of change lies within each of us.  Our overall mission is to promote general wellness through healthy lifestyle and fitness for clients of all ages and fitness backgrounds.  Our coaches strive to individualize each client’s fitness experience using various aspects and modalities (i.e. running, cross training, resistance training, yoga, pilates, etc.) to accommodate skill level, body-type, age, overall goals, etc. Windswept Workouts:  Windswept Workou …

Grace Furnari, RYT Registered Yoga teacher certified in Hatha and Seniors Yoga through Finding Inner Peace Yoga School. Specializing in students with various auto-immune diseases such as Fibromyalgia , CFS and Arthritis. Registered through Yoga Alliance: www.yogaalliance.org. Classes at.. Spectrum Yoga, Norwood, MA Norwood Senior Center Private instruction by appointment See our Meetup Calendar  below for more information. About Grace... I was diagnosed with fibromyalgia over 10 years ago. T …

The New England Barefoot Runners is a 2+ year old barefoot and minimalist running group with roots dating back to 1997 in Huntington Beach, CA. We are based in Cambridge, MA serving the New England States. As this is a niche group with wide borders, the most convenient way to get together is by meeting up at races, fun runs, workshops and special events. Most members and events are currently in MA, NH and ME. WE are actively seeking more people from RI, CT and VT. As this is a new way to run for …

Lulu Levona *aka* Lulu Hoop is a former member of Naya's Trance Belly Dance (Portland, ME) and former founder/director of UMaine Belly Dancers (Orono, ME). She has been belly dancing since 2002 and sharing the love with her students since 2004. Since moving to California in 2008 she has immersed herself in her hoop dance studies, founded the Orange County Hoop Jam group to promote hoop dance in the OC, recieved certification as a Group Fitness Instructor through AFAA and begun training as a yoga …

This is a group for anyone who lives a Paleo/Primal/Ancestral lifestyle in the greater Boston area. Whether you're a seasoned veteran or just paleo-curious, our meetups are an opportunity to gather, have some fun, and learn from each other. We are one of the largest Paleo Meetups in the world! We have organized potlucks, lectures, cooking classes, farm tours, author Q & A/book signings (especially local), picnics, BBQs, movies, etc. You can also join our facebook page! http://www.facebook.com/Li …

I would like to invite anyone who is interested in golf (beginner or advanced) to my indoor golf studio. We will discuss anything related to golf, from the basic fundamentals (grip, posture, ball position, and aim), goals, practice routines, pre shot routines, swing mechanics, chipping, putting, and the mental game. We will have a blast hitting golf balls into a net and viewing individuals swings with the state of the art V1 software. You will see your swing next to the tour pros and have swing …

Do you love tennis and want to meet new people in your neighborhood? I figure I am going to play anyway with a couple of friends so why not post it and meet new tennis players. I love tennis. I love meeting new people who love tennis. You don't need to be a great play. I am pretty bad. If you love it and want to meet new people who love it then I encourage you to join. We will meet at Tennis courts throughout the Brookline area. Thank you for clicking and reading. You already took the first s …

LESS IS MORE LESS: stress, discomfort, tension, pain MORE: ease, flexibility, fluidity, choice When you drop a pin in a quiet room you can hear it more clearly than in a busy nightclub. Awareness Through Movement applies this principle to our sensory motor experience, exposing unconscious habits in body and mind. By slowing down and clarifying fundamental biological movement patterns, new options for moving, feeling, and thinking emerge. Improve the quality of your attention in movement and exp …

This group for anyone who has any interest in running / jogging / socializing or who just wans to meet new people and make friends. Runners: You could be someone who is a beginning/avid runner, slow/fast runner, short/long distance runner, or you could be someone wish to run but haven't psyched up enough to put your running shoes on. Fun Enthusiats: Enjoy meeting new people, socialize and have fun. We will use this meet up group to: 1. Promote group running / facilitate neighborhood friends to …

A place for women who want to look great and feel fabulous.

Free Walking Group!!! Windswept Walkers: Once a week, Windswept Health and Fitness will conduct a walking group. The idea is to make walking fun! This group is held in Cleveland Circle at Chestnut Hills Reservoir.Free parking is available after 6 pm. This group is FREE. However, you must rsvp in advance. Refer to website for more information→www.windsweptboston.com We will continue the walks during the Winter months! Location will change to indoors, such as malls and buildings.   For more …

We are devoted to providing both physical and academic fitness activities to kids of all ages, their parents, and other adults who want a workout! We meet at one of the most comprehensive sports and academic facilities in the Westwood area. Come get a workout on us!

MU-FA-SA and O-HI-O to All that’s just my way of saying Hello! On May 4, 2013 Boston Raw Food Living will Celebrate 2 Years! When I started this group it was my hope to create a supportive environment that was engaging and inspiring. Now sixteen meetups later I feel that this hope has grown into much more than I could have ever imagined possible. We have accomplished so much over this time together… We have been open to leaning and willing and able to teach. As we continue into the future togeth …

We are the Lady Demons and we are a Women's Australian Rules Football Team in the Boston area. The Lady Demons are affiliated with the men's team and we are always looking for recruits and fans. Our season starts in April and ends in October and includes football games, socials and volunteering events. So if you kick like a girl or interested in getting shape and meeting new people you should come check us out.

Tennis Player, We're connecting players on the tennis courts throughout Metro Boston from Andover to Burlington to Somerville/Cambridge to Brookline to Waltham to Newton to Quincy. Pretty much all communities around Route 128. We allow players to put post meetups. So feel that it is acceptable to promote an event that you will take ownership of and we'll let the meetup group know about it. We'll be running certain tennis socials, weekend tournaments and get togethers for the passionate tennis …

Welcome to the Flag Football On Saturdays Meetup! We are a friendly, non-aggressive group that plays casual, no-contact flag football. We play for FUN and fun only, meaning we don't keep score, we give our opponents the benefit of the doubt, and we support everyone for their efforts, regardless of skill level or performance. We created this group out of the belief that there should be more all-inclusive, co-ed, year-round pickup sports available to people living in the Boston area. Please refer …

Let's walk! New Walking Map of Belmont There is a new walking map of Belmont, just published as part of WalkBoston, with 23 walks in Belmont, all guaranteed to have sidewalks throughout. I've got some paper copies, but you can also find it at: http://walkboston.org/resources/image...

Any one interested in walking, running, or bicycling. Let's keep our brains and bodies healthy and active! We walk outside all year long, I try to plan routes for us that are on side roads that are wide enough for a group of people and that don't have a lot of traffic. During the summer months I post bike rides and hikes as well. I love this group for the peer support of getting out there and making the effort, not to mention getting to meet lots of people from my local community, which I find …

Take some time off from your desk and computer and come out and remeet the great outdoors, or join other homebased slaves for a meal.   Enjoy some collegiality.  Most of all, get out from behind your desk and move.

Let's explore ways to feel and look our best. This group is for anyone wanting to live a vibrant, healthy life while enjoying themselves and loving who they are now.  There will be guest speakers, discussion & support groups as well as some exciting larger events.  We will take an open approach, seeking the best from many modalities including alternative health and western medicine. Its also important to remember that what works can be different for each person and respecting all the different w …

This MeetUp is for those interested in getting together to walk and exercise, socialize and support each other in achieving health & fitness goals. All ages and all fitness levels welcome and encouraged. Grab a buddy and join us for a walk down the Charles.

This is a group for anyone interested in building a healthier community for ourselves and our beloved ones to avoid or delay the onset of the preventable painful and expensive chronic diseases. We would explore, share our Favorite training videos and online fitness trainers, We would follow our selected fabulous video training sessions, and do workouts, exercise and dance together We would investigate the most nutritious grocery shopping list of the week and We would share and show off our secr …

This is a group for anyone interested in learning about various health and wellness topics. We'll cover general wellness topics as well as focused topics to address your needs and curiosities. Examples: women's health, issues/concerns for parents of young athletes, senior safety, injury prevention for weekend warriors, general tips and tricks for fitness-minded individuals, conditioning for competitors --- just to name a few. All sessions will be delivered by experts: doctors, certified athletic …

This group is all about two things. Staying fit using ballroom dancing and making new friends that understand what it means to have a growing belly! We will enjoy light cardio and stretching led by professional ballroom instructor & owner of Mama Ballroom. We will also socialize (commiserate) over all joys of pregnancy! (Can you sense my sarcasm?) There will also be the occasional speaker with helpful resources. So if your sick of having limited activites to do with that growing belly, tired of …

We are a group of fitness minded people that love working out! We typically get together on Fridays. Everyone is welcome no matter what your fitness level! All programs can be modified to fit your needs...don't be shy! We want to see you there! We workout to best-selling Beachbody programs like Tony Horton's P90X, Shaun T's INSANITY and Chalene Johnson' TurboFire, just to name a few. We also host challenge groups for those looking for accountability, commitment, and serious weight loss or fitnes …

This group is for anyone that wants to better themselves through exercise in a fun, motivating, group atmosphere. Workouts will be at various locations, but will always be held on Saturdays. All fitness levels are welcome - and all will be challenged. Whether you want to lose weight, tone up, or just live a healthier life, you'll find exactly what your looking for.

This is a group for any runners who enjoy running with their dogs! The carriage lane in Newton makes for an excellent dog jogging route. Join us for a 3-4 mile jog with your dog! All fitness levels welcome and a dog is not necessary to participate!

I want to help organize meet ups, seminars, workshops, events, and workouts which will help women get in great shape, support each other, lose weight, and have a good time in each other's company.