in , MD
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in Reston, VA
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in Washington, DC
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in Rockville , MD
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in Columbia, MD
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in Washington DC, DC
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in Bethesda, MD
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in Alexandria, VA
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In my experience in working with many client's, one of the most effective fitness methods for helping one to loose weight and increase energy is to run. Why is this? Running, recruits practically, all the muscles in our bodies. Particularly beneficial is the recruitment of our large muscle groups. Using these muscles allows for greater calories and fat burn leading to a strong, learner, healthier YOU! What is different about this fitness boot camp is that we will use running as a centerpiece of …
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Fit Night Out™ is the ultimate evening of fitness, fellowship and FUN, designed especially for women. The evening will feature a myriad of organized fitness classes, ranging from yoga and Zumba®, to belly dancing, ribbon dancing, and pole aerobics. With a paramount focus on physical fitness, classes are designed for women with varying levels of interest in health and fitness – from novice to expert - to encourage exercise in a safe, familiar and fun environment of sisterhood. Fit Night Out™ inco …
Are you looking for a jump-start to your fitness program? Need some motivation? Could you use a little push and some friendly encouragement? Then RIGHT NOW RESULTS Bootcamp is a fitness program for you! RNR Bootcamp is an outdoor fitness program that offers fitness instruction and motivational training- packed with fun and energizing activities designed to help you reach your fitness goals. Get started now and have fun while losing weight, toning those muscles, increasing your endurance and gain …
Hello, This group is for men, women, and teens of all fitness levels. Everyone is welcome to workout with new friends and share ideas. There is no cost to be a member of this meetup group and receive our complimentary newsletter! I am offering 1 Free Class per a calendar month of fitness training as an introduction to my fitness programs. Join me at Centennial Park for Fitness Training and Sports Conditioning, or in Clarksville for Extreme Cardio Kickboxing. Experience KFT (Kathy's Fitnes …
Come join Independent Team Beachbody Coaches for a FREE weekly workout. Experience Beachbody workouts you have seen on TV like P90X, P90X+, INSANITY, Hip Hop Abs, Turbo Jam and Brazil Butt Lift, all for FREE! This workout group is designed to give you exposure to what fitness can be all about, while building friendships, and above all, having fun! If you are looking for a group of like-minded individuals to work out with who will keep each other motivated to reach our health & fitness goals - …
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Sugar & Spice Fitness For Women® offers a new spin on fitness. We believe fitness should be fun. If it's not fun, you won't want to do it! Our approach is to make exercise entertaining yet effective so that it inspires you to get fit and feel beautiful.
This group invites people who believe that staying FIT can and should be FUN! Let's share tips and experiences, as well as meet for various health and fitness events! No experience needed- just join the group!! see more http://profitclubmd.com/
Meetup details are available only to members.
Studio Fiesta is happy to offer daily Zumba classes. Join a class and you will be hook! Enjoy the hipnotic music salsa, merengue, reggaeton, samba, soca, axe and more... Live the Fitness Fiesta! Get the results you want in a fun environment with certified Zumba instructors. Visit us at www.studiofiesta.com to see our full schedule of classes and to learn more about us.
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Ever wanted to take a class and can’t find anyone to check it out with you? Joint Fit Club! Fit Club is a weekly evening of fitness, designed especially for women. Each week we will feature a new fitness class, ranging from yoga and Zumba®, belly dancing, boot camps, kettle bell classes and pole aerobics; just to name a few. Weather we take a kickboxing class or a hip hop or salsa dance class, the focus will be on physical fitness. All classes will be unique with varying levels of interest and l …
Would you like to get paid to get fit? Why not join Team Beachbody, a 11 year old company that is at the forefront of an exciting home based fitness business! Beachbody is the creator of the fitness programs you see on TV: P90X, Insanity, Turbo Fire, Turbo Jam, Slim in 6, Hip Hop Abs and Ten Minute Trainer. Beachbody has seen success story after success story from people who workout at home and join our Free online community for support and accountability! NOW, you can become a Beachbody …
Savage Fit Studio Latin Flavor 7 Days a week! We also offer Mat Pilates, Pilates Reformer, Nia and Yoga& BODY CLASSES DURING THE DAY SCHEDULE at Savage Fit Studio! (Please check our website at www.savagefitstudio.com for a current schedule) or Zumba.com Instructor: Ani Murach for a current schedule!) 860 0 Foundry Road, Savage Mills, Cotton Shed Bldg. Ground Level, Mondays 6:00pm Pilates with Stephanie Mondays 7:30pm Zumba with Redbull …
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We are a group of women and men on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!! We Meet Monday /Wednesday and Thursday 6:30pm-7:30pm 7:30 pm-8:30pm Monday/Wednesday/Friday 5:30am - 6:30am …
The New CFFA Alliance is all about bringing the Combattitude program to you! As of April 2010, we officially closed the CFFA (Combattitude Fighting Fitness Academy) and became the NEW CFFA! We are now the Combattitude Fighting Fitness Alliance! Within this new metamorphasis, we will be spreading out and sharing the fun in the form of CFFA Circles. As these Circles form, we will post the locations and names here at meetup. We hope to start ongoing Circles all over and then get together for one hu …
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House of Wellness is the home away from home for the woman that wants me time and is ready to transform her life. HIT THE JOIN BUTTON IF YOU Are shy, stressed and curvy You want to lose weight before joining the gym You belong to a gym; you just don’t go You want personal attention You have three different sizes in your closet skinny; normal and what the h… Your favorite vegetable is French Fries You consider “whole foods” those that don’t need to be cut up You have no control over emotional …
Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …
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Welcome to the FIT Challenge! We all know that we need to do something everyday to maintain or improve or health! That we should include a workout, healthy meal plans to achieve success! But, what we often miss in the equation is the SUPPORT to keep us going, get answers and see the results we want! Our FIT Challenge is open to everyone and is for you to share what is working or what isn’t working with your FITNESS and NUTRITION, so you can get SUPPORT and reach your goals! Join the challenge to …
… You'll learn how to accomplish safe, effective and challenging water-based workouts that integrate the Zumba formula and philosophy into traditional aqua fitness disciplines. Prerequisite: None -COMING SOON! Space Rental for parties, functions, dance lessons etc. We do Zumbatomic parties for kids 4 yrs to 12. Zumbatomic® Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they're at it? This Specialty course teaches your child how to fus …
Jinga Dance Fitness was named after the Brazilian Portuguese word ginga, which means, loosely, the art of individual movement and distinctive style while capturing the essence of Brazilian culture. Jinga Dance Fitness offers Zumba and dance-fitness classes that celebrate movement and the music of Brazil. Every class is a celebration of dance and life that leaves you feeling invigorated and uplifted while providing a high-energy, calorie-burning workout.
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Time to get fit...without having to deal with the packed gym! Join a kick-ass group of people who just want to have fun, get some before-work blood flowing, drop a few pounds, and increase fitness ability and wellbeing! Check out the website (www.betterthanfitness.com) for more info about rates, packages, etc....and get ready to have some fun! :)
I decided to start this group because I want to reach out into the community and help others exercise and meet new faces! The purpose of the group is for people to get together talk about fitness and nutrition and how to live a healthier life! Go on runs, do stretching routines, do cross fit type workouts, and open to do anything that anyone wants to try!! Everyone should join. Runners, Lifters, anyone looking to get tips on fitness and nutrition!
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