in , MD
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in Reston, VA
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in Washington, DC
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in Alexandria, VA
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in Reston, VA
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in Montgomery Village, MD
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in Columbia, MD
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in Washington D.C., DC
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in Dickerson, MD
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in Washington, DC
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in Elkridge, MD
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In my experience in working with many client's, one of the most effective fitness methods for helping one to loose weight and increase energy is to run. Why is this? Running, recruits practically, all the muscles in our bodies. Particularly beneficial is the recruitment of our large muscle groups. Using these muscles allows for greater calories and fat burn leading to a strong, learner, healthier YOU! What is different about this fitness boot camp is that we will use running as a centerpiece of …
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Fit Night Out™ is the ultimate evening of fitness, fellowship and FUN, designed especially for women. The evening will feature a myriad of organized fitness classes, ranging from yoga and Zumba®, to belly dancing, ribbon dancing, and pole aerobics. With a paramount focus on physical fitness, classes are designed for women with varying levels of interest in health and fitness – from novice to expert - to encourage exercise in a safe, familiar and fun environment of sisterhood. Fit Night Out™ inco …
Friends, I'm Marcus Copeland, CPT, owner of Rezults Fitness, and Instructor of The FreeStyle Fitness Bootcamp. If you're looking for a complete fitness solution that combines the expertise and personal attention of a certified fitness trainer with the fun and excitement of a fitness class, then The FreeStyle Fitness Bootcamp is for you. Joining this group gives you the opportunity to: • Train with BODYWEIGHT CALISTHENICS, eliminating dependency on fitness gadgets and gym equipment, and harnessin …
Are you looking for a jump-start to your fitness program? Need some motivation? Could you use a little push and some friendly encouragement? Then RIGHT NOW RESULTS Bootcamp is a fitness program for you! RNR Bootcamp is an outdoor fitness program that offers fitness instruction and motivational training- packed with fun and energizing activities designed to help you reach your fitness goals. Get started now and have fun while losing weight, toning those muscles, increasing your endurance and gain …
Come join Independent Team Beachbody Coaches for a FREE weekly workout. Experience Beachbody workouts you have seen on TV like P90X, P90X+, INSANITY, Hip Hop Abs, Turbo Jam and Brazil Butt Lift, all for FREE! This workout group is designed to give you exposure to what fitness can be all about, while building friendships, and above all, having fun! If you are looking for a group of like-minded individuals to work out with who will keep each other motivated to reach our health & fitness goals - …
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Sugar & Spice Fitness For Women® offers a new spin on fitness. We believe fitness should be fun. If it's not fun, you won't want to do it! Our approach is to make exercise entertaining yet effective so that it inspires you to get fit and feel beautiful.
I decided to start the group because I personally lost 80 pounds and wanted to share with others the joy of transforming your life: Physically, Intellectually, Emotionally and Spiritually. PIES Fitness serves as a refuge from the stresses of the world while helping those that are in need. All fitness levels are welcome. Join us for Cardiovascular classes such as Kickboxing and Boot Camp; Specialty classes such as Zumba, Belly Dancing and Yoga classes such as Hot, Spiritual, DIVA, Morning, Wake-U …
Hello, This group is for men, women, and teens of all fitness levels. Everyone is welcome to workout with new friends and share ideas. There is no cost to be a member of this meetup group and receive our complimentary newsletter! I am offering 1 Free Class per a calendar month of fitness training as an introduction to my fitness programs. Join me at Centennial Park for Fitness Training and Sports Conditioning, or in Clarksville for Extreme Cardio Kickboxing. Experience KFT (Kathy's Fitnes …
… We accommodate all fitness levels, so come out and burn the fat and feed the muscle with us. Our boot camps are 6 days a week morning and evening. Saturday at 8:30am are always FREE so come start your weekend with us. Boot Camps are held indoors at After School Karate Academy in Bowie. We have use of the entire gym and there's a 3000 sq ft space dedicated just for boot camp. If you are serious about getting back in your jeans or even just looking and feeling good, then join us every Satur …
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Ever wanted to take a class and can’t find anyone to check it out with you? Joint Fit Club! Fit Club is a weekly evening of fitness, designed especially for women. Each week we will feature a new fitness class, ranging from yoga and Zumba®, belly dancing, boot camps, kettle bell classes and pole aerobics; just to name a few. Weather we take a kickboxing class or a hip hop or salsa dance class, the focus will be on physical fitness. All classes will be unique with varying levels of interest and l …
Meetup details are available only to members.
Studio Fiesta is happy to offer daily Zumba classes. Join a class and you will be hook! Enjoy the hipnotic music salsa, merengue, reggaeton, samba, soca, axe and more... Live the Fitness Fiesta! Get the results you want in a fun environment with certified Zumba instructors. Visit us at www.studiofiesta.com to see our full schedule of classes and to learn more about us.
This group invites people who believe that staying FIT can and should be FUN! Let's share tips and experiences, as well as meet for various health and fitness events! No experience needed- just join the group!! see more http://profitclubmd.com/
Would you like to get paid to get fit? Why not join Team Beachbody, a 11 year old company that is at the forefront of an exciting home based fitness business! Beachbody is the creator of the fitness programs you see on TV: P90X, Insanity, Turbo Fire, Turbo Jam, Slim in 6, Hip Hop Abs and Ten Minute Trainer. Beachbody has seen success story after success story from people who workout at home and join our Free online community for support and accountability! NOW, you can become a Beachbody …
Savage Fit Studio Latin Flavor 7 Days a week! We also offer Mat Pilates, Pilates Reformer, Nia and Yoga& BODY CLASSES DURING THE DAY SCHEDULE at Savage Fit Studio! (Please check our website at www.savagefitstudio.com for a current schedule) or Zumba.com Instructor: Ani Murach for a current schedule!) 860 0 Foundry Road, Savage Mills, Cotton Shed Bldg. Ground Level, Mondays 6:00pm Pilates with Stephanie Mondays 7:30pm Zumba with Redbull …
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Zumba is the Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party! Let loose, have fun, and feel the burn! Classes are taking place at Oriental Sports Academy in Burke, VA on Tuesdays at 6:15-7:15pm. All classes are taught by Kelly Friedman, Certified Zumba instructor. Oriental Sports Academy 5799 Burke Center Parkway, Unit D (Behind Kohl's) Burke, VA 22015 www.orientalsportsacademy.com Class Rates: Walk-in: $10 Students with ID: $5 For more information, contact Kelly at osazumba …
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We are a group of women and men on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!! We Meet Monday /Wednesday and Thursday 6:30pm-7:30pm 7:30 pm-8:30pm Monday/Wednesday/Friday 5:30am - 6:30am …
The KOP Fit Club was founded in July 2011 to start a fitness revolution for our church. Now we are looking to expand and help others glorify God with our bodies. We have a weekly aerobics class and weight management support group. We are also participating in the Girltrek challenge and will walk together once a week. Many other activities will be scheduled to keep each other motivated and on track. Look forward to meeting you all.
The New CFFA Alliance is all about bringing the Combattitude program to you! As of April 2010, we officially closed the CFFA (Combattitude Fighting Fitness Academy) and became the NEW CFFA! We are now the Combattitude Fighting Fitness Alliance! Within this new metamorphasis, we will be spreading out and sharing the fun in the form of CFFA Circles. As these Circles form, we will post the locations and names here at meetup. We hope to start ongoing Circles all over and then get together for one hu …
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Effective May 1st, Oriental Sports Academy has added some Zumba Fitness classes during the day. The Zumba Fitness program is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating and effective fitness system. CLASS SCHEDULE Monday, Tuesday, Thursday and Friday: 12:00PM-1:00PM Saturday: 11:00AM-12:00PM Participation Fee: $7 Punch cards are also available for purchase: $25 for 5 classes. Address: 5799 …
Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …
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