Fit Night Out™ is the ultimate evening of fitness, fellowship and FUN, designed especially for women. The evening will feature a myriad of organized fitness classes, ranging from yoga and Zumba®, to belly dancing, ribbon dancing, and pole aerobics. With a paramount focus on physical fitness, classes are designed for women with varying levels of interest in health and fitness – from novice to expert - to encourage exercise in a safe, familiar and fun environment of sisterhood. Fit Night Out™ inco …

This boot camp is NOT your typical workout with mats and dumbbells.....it is the ONLY total body indoor workout designed to melt fat off your entire body by combining fat-burning cardio with dynamic resistance training moves to help you slim and sculpt your body without bulking you up! You'll literally shrink your midsection and get a slim, sexy, and toned body while having FUN!! No matter if you are just starting out or if you are in great shape, this boot camp is for you. We accommodate all f …

DC's Shepherd Fit Zumba/Dancehall Reggae Fitness gives you the opportunity to get a great workout, while having tons of fun! Workout days are Tuesdays and Thursdays, from 7:00pm to 8:00pm @ the Greater Washington DC Boys & Girls Club, 4103 Benning Road, NE, Washington, DC. Come out, dance your way to fitness - listening to hot Latin and Hip Hop music, meet new people, and have a great time!!!

“This is a group for anyone interested in getting more fit & healthy...A holistic fitness boot camp is uniquely designed to encourage you to work hard and dig deep as well as to help you understand how to make and meet your personal wellness goals! We'll work out together in our neighborhoods and invite others to join too!. All skills levels are welcome. I started this group because as a martial artist and personal trainer, I've worked with so many people who are frustrated with their fitness li …

We are a group of  women on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!! Class Times Monday/Tuesday/Thursday/Friday 5:30am-6:30am Location: 10111 Colesville Rd Suite 131 Silver Spring, MD 20901

Fabulously Fit 50 is an option for anyone approaching 50 or older, that woke up and realized they want to get HEALTHY, lose weight, feel better and look FABULOUS but they don't know where to start? Or the doctor may have mentioned high blood pressure, the possibilities of heart disease, bad cholesterol, or diabetes if they don't start eating better and exercising and they don't know what to do? These meetup gatherings will offer real proven options that are fun and supportive!

This group is for aspiring and current fitness professionals (personal trainers, group exercise instructors, etc.) and owners of health and fitness businesses looking to network with others in their industry. The purpose of this group is to develop relationships, learn from one another, and help each other take our careers or businesses to the next level.

This group is for fabulous, like-minded women committed to staying - or getting - in shape! We're a growing group of busy Metro DC women, still working on our format and events! We have an ACTIVE discussion list and are scheduling our Summer and Fall 2013 events. We are fabulous in all shapes and sizes. OUR HEALTH AND FITNESS FIRST!

Tantra and Fitness both create confidence for men and women who want to be better in so many ways. This meetup group is dedicated to collective forward thinking and proper preparation for life spiritually, physically and sexually. Only through exercising each of these areas can people achieve true knowledge of self and the capacity to be better. These boot camps are structured to allow men and women to take the power of progression into their own hands.

The purpose of this group is to provide information about Jungshin Fitness (TM) activities held in the Maryland/DC/Virginia area. Jungshin Fitness (TM) Level 1 is a full body workout using a wooden practice sword. This legendary tool from the martial arts will help you increase mental focus and the ability to be radically present–even as you're kicking, jumping, stretching and targeting your core. It works the body from inside-out, and is truly the no-cheat workout.

Fitness Speed Dating started out of a need to bring fitness people together to meet their soul mate. A new way of dating for those of you who want to match up with someone who has similar fitness goals: Matches include: Type of athletic activity, Time of day Chosen to exercise, Nutrition and eating habits, the rest is up to you, you have 5 minutes with each date: 5 chances to make a date for less than the cost of dinner

Motivation in a group setting to get fit and stay fit. Anyone who is interested in joining should be in physical shape to undertake basic physical activities. You should consult your physician before undertaking any diet or exercise program. It is hard in our professional careers to maintain the motivation to not de-compensate after coming home from work. The purposes of this group is set goals and achieve them with the professional assistance of Mr. Owen Lentz who currently plays for Maryland E …

This group is for the entire family to get HEALTHY and Fit through learning to eat better and exercise together. I've learned through the 60+ lbs. I dropped  that the key to losing the weight and successfully keeping it off is through what I eat, how much I eat and when I eat. As a parent of 5 adult children and 3 grandsons, it is very important that we model the correct behavior for our children. So if you want to put your family on the right path then you're in the right place!

Do you enjoy playing group sports, but you're too afraid to join the other groups out there because you're not fit enough? Join this group to create a fun environment for us 'fatties' that enjoy playing group sports. It's a no pressure zone that accepts people of all sizes, genders, and skill levels. This isn't exclusively for group sports, either, hikes and other activities are also encouraged!

Take your fitness to a new and exciting level all while having a blast and meeting new poeple! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout using your body and what it's made of! Sculpt and tone your body through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. She began this group to bring together people of all fitness levels and show them what their bodies …

Looking for a fun, fantastic way to shed some pounds, get fit and make new friends, come Zumba AND More with me and some of my fitness friends! I am a Certified Zumba Fitness Instructor who loves to find creative ways to integrate fitness into my lifestyle. I believe exercise and a healthy diet is the natural way to maintain ones physical condition and vitality. I love instructing Zumba, Aqua Zumba, Bootcamps... So, get up, get your workout gear on and let's go!  Let’s get fit and have some fun! …

Are you 40 years old, or older? Have you've be interested in either learning how to run, or to take your running experience to the next level? You locate a running group only to find that most of the participants are young enough to be your children, and God forbid, your grandchildren? As a new runner, have you felt a bit intimidated by the seemingly fit looking, and faster paced runners? Are you looking to join a running group who's member's more closely reflect your stage in life, similar fitn …

This group is a combination of two of the most popular social events in the DMV .....Fitness Boot Camps and "Speed" Dating. WHY? Because - let's face it -there just aren't a lot of ways for professional single men and women to meet. If you've done the online thing, speed-dating thing, or the blind date thing, then you know. This is just one more way to network with others and make some new friends. And you already know - the more people you meet, the better your chances for finding love. And i …

Introducing the newest Zumba crew in the DMV!! The Zukossa Fitness team, lead by Janet Awokoya, infuses various Latin, African and Caribbean dance movements for an even greater, dynamic Zumba workout! Burn 400-1000 calories in one hour! For more information contact Janet Awokoya at: zukossafitness.com or zumbawithjanet@gmail.com Locations and Schedule Schweinhaut Center 1000 Forest Glen Road Silver Spring MD Tuesdays 7.30-8.30pm Thursdays 7.30-8.30pm Register at recweb.montgomerycountymd.gov The …

Are you energetic, do you love great music, different cultures; do you love to dance and do so while learning different rhythms and steps from around the world??? Then this is definitely a group for you. Let's dance, be healthy and stay in shape, and actually have fun while getting fit together.

Welcome to the F-I-T Zone! F-I-T Now LLC - where F-I-T stands for "Focus Is Transformational - Change your Focus and Change Happens"(TM)!!! We offer dance fitness, total body transformation as well as Spiritual Coaching and Workshops - we focus on your body, mind and spirit. Come join us at one of our many locations in Maryland for our regularly scheduled classes. Our classes give you a total body workout  - you will dance to the hottest Latin and International rhythms. You will tone muscles,  b …

Calling ALL local Independent Team Beachbody Coaches, this is the year to DREAM BIG! So let's all pull together and work to "End The Trend" of Obesity in our local community. Let's start up at least ((3)) Fit Clubs in the local DMV area, host community Shake & Share PARTIES, community Challenge Groups and much, much more... PLEASE only those that really plan to WORK on helping others get HEALTHY/Fit, no slackers in this group!!!

Treadmills are boring and indifferent! Come learn a new way to get fit, flexible and limber like you have never been in your adult life. You learn how to climb silks like some cirque-du-soleil artist...you will find yourself juggling, partner balancing and then silk climbing at any give point.

Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels. Burn 800-1500 calories in 1-hour!! Decreases the impact on your joints by 80%! ______________________________________Washington Post Article 2/24/12 Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center It’s a Wednesd …

Connecting to motivate and empower ourselves to look,feel,and be our best !

In this high-energy, calorie-blasting class, students are guided through an hour of exercise designed to provide a total body workout. In addition to punches, kicks, and combinations, the routine also incorporates jumpropes, weights, abdominal work, and more to build strength, tone muscle, increase flexibility, and improve cardiovascular fitness. Instruction from an advanced-degree blackbelt ensures proper form for safety, and all activities can be modified to match individual ability. As a bonu …

The DC Dance and Martial Arts Meetup group is sponsored by Roda Movements Studio in Takoma Park and is looking to connect people who would be interested in fitness, dance and martial arts We want to celebrate the common threads of music, movement, dedication, and expression that unite diverse movements of Capoeira, Brazilian Jui Jitsu, Muay Thai, also dances like Salsa, Merengue, Bachata and fitness like Zumba.

'The TEAM' is founded by a band of brothers of which are a former Navy SEAL and 2 former Intelligence operators. Our aim is focused on building a community of like minded individuals who seek to promote and maintain a robust and healthy lifestyle through building TEAM's to take on unique races and adventures centered around physical activity. With the countless fun and adventurous races that surround our area, we build teams from within at all skill levels to take on races such as the Tough Mud …