This class is 1 hour of body weight exercises designed to improve strength, endurance, balance, flexibility and mobility. High Intensity Training gives holistic attention to each major muscle group. All levels of fitness are invited to participate. ​

Welcome to your fifties! Kids are (mostly) raised, career's going well, and now it's your time. Get fit, have fun, meet other active people. Let's hike, bike, walk, kayak, explore, laugh, converse, and live well. This group is for you if you like to keep fit through fun activities, and enjoy stimulating conversation with new friends. Let's get started with all that Carroll and surrounding Maryland counties have to offer.  Not quite fifty?  You're more than welcome.

This is a group for anyone in the Baltimore area interested in leading a healthy and active lifestyle. Let's get together for workout sessions, run groups, drop-in team sports, etc. All skill levels are welcome. Whether you are a fitness enthusiast like me or you are trying to get back in shape, it is more fun to train with other people.

Weekly Boot Camp and Group Personal Training My name is Stephanie and I own a company called The Boot Camp Girl (http://www.thebootcampgirl.com) and I teach group personal training boot camp, yoga and individual personal training. This will be a place to share ideas, meet new people, exercise and make new friends.  There is no cost to be in this Meetup group. This group is for men and women who really want to be in better shape and are ready to make a change. Do you need accountability? Are you …

This group will be dedicated to those who are interested in exercising, being active, maintaining your health and enjoying life. We will be taking dance classes, martial arts classes, yoga classes , roller skating, exercising in the park and anything that will help us maintain our goal of being healthy.

This group is for people that live in Canton or Fells Point who are looking for a buddy to go to the Gym with. I have found that I am a dependent motivator, meaning I can motivate someone else but if I don’t have someone to go with, I won’t go. If you are like me, than this group is for you. The idea of this group is that each member of this group will have a gym membership to either the Maryland Athletic Club (MAC) in Harbor East or the Merritt Athletic Club in Canton. In a perfect world, this …

This group is for the novice to the health conscious who are interested in indoor and out door group activities, workshops and seminars that are designed to bring you closer to your personal health, fitness and overall well-being goals.

Stroller Strides® is a great way to get back in to shape, have fun with your baby and meet other new moms. The stroller based workout addresses the new mom’s exercise needs in a fun and refreshing format using exercise tubing and the environment.  Stroller Strides is taught by nationally certified instructors trained in pre and post natal fitness.  Stroller Strides is more that just fitness, it's a great way to connect with other mom's and have fun!!!  We have weekly playgroups powered by Plum …

Kettlebell training is highly effective for creating a lean, strong and fit body. We have the BEST and most experienced instructors in all of Howard County, MD, and we are passionate about fitness! Join us once a month for Kettlebell Basics in Columbia, or 2-3 times each week for group classes. We like to make sure that for the safety and cohesiveness of each class, that everyone can safely swing a kettlebell before officially joining class. Please email us at info@optimum-performance-training.c …

Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels. Burn 800-1500 calories in 1-hour!! Decreases the impact on your joints by 80%! ______________________________________Washington Post Article 2/24/12 Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center It’s a Wednesd …

Meet other locals who are interested in exploring many aspects of green living. The main topics we will cover are health, fitness, nature, organic gardening, green home, renewable energy, green transportation, and spirituality. Health includes potlucks, dining out, food preparation classes, discussions, etc. that explore the healthiest and tastiest diets available such as organic food, raw food, vegan, vegetarian, macrobiotic, and Japanese food. Our Fitness and Nature meetups will allow us oppor …

THE FREESTATE HAPPY WANDERERS IS AN ACTIVE VOLKSMARCH CLUB IN MARYLAND WHICH SPONSORS NON-COMPETITIVE WALKING EVENTS (VOLKSMARCHES) THROUGHOUT THE YEAR. For information on all walks in Maryland and the metro area checkout www.ava.org and go to Find Walking Events, then click on Maryland or state you are looking for a walk. Just a note to remind everyone that we post these walks for everyone to decide if they would like to attend.  We are unable to attend all of the walks but other walkers at the …

A group of 20's and 30 somethings who enjoy staying active with regards to both fitness and socializing. The group will come together on activities such as happy hours, yoga sessions, hiking, kayaking, wine festivals, brunches etc. It's a group for ALL fitness levels. Join us if you are looking for workout buddies who will keep you motivated even if you spent the night before out partying till 2am with those same people.

NEW MEMBERS, PLEASE NOTE: WE MEET MONDAY THROUGH FRIDAY, NOT JUST ON MONDAYS! Stroller Strides Baltimore is a pre/post-natal fitness program. Moms workout with their babies! We offer classes 5 days a week at 4 locations in Baltimore County, MD. Stroller Strides Baltimore functions as more than a fitness program. It is also a Moms Group with weekly playgroups and a monthly Moms Night Out! It is a wonderful opportunity for both new and experienced moms to form friendships with other local mot …

USA Fit Baltimore is a running group for novice runners, experienced runners, and everyone in between. We are training for the Baltimore Running Festival's Full and Half Marathon. We also have a 5K Family Run Program. We are also training for the Rock n Roll Half Marathon in Philadelphia. It doesn't matter if you've never run before, our training program will help you overcome the mental and physical barriers you've never thought possible. Join us!

This is a group for anyone who is interested in working out in a group setting using DVD workouts. This is a multi-regional group and meets in MD, NJ, & NJ LA. Be sure to sign up if you are in any if those states to get updates when a meetup is scheduled in any of the listed states.

This group merged with another group, The Mid-Atlantic Hiking Group. There is usually about 6 hikes every Sat. AND Sun. along with several weekday and afterwork hikes throughought the region offerd in all four seasons. We are not a "for profit" group and volunteer run as any money received is not kept by me as the organizer and either donated to where we hike or put towards training and certifiying new members of our leadership team. The Mid-Atlantic Hiking Group is a big group with over almost …

CAM Wellness Meetup Group is open to men, women and teens of all fitness level who have an interest in taking care of their own health or helping others achieve that "bright spot" in their lives. There is no cost to be a member and you will receive our complimentary newsletter. CAM Wellness Meetup group meets at least once a month throughtout the summer. The purpose of our group is to provide informative discussions, classes, demos, support, and guidance related to lifelong evolving health and w …

Get together with others that are creating a healthy and active lifestyle. Enjoy the company of many while walking different areas in Columbia like Lake Elkhorn, Centennial Lake, Wild Lake as well as adventure through the miles of trails throughout the Howard County area. Develop relationships that may expand beyond just Saturday morning walks, begin your personal journey into a fitness routine, transform your life into something you may never have expected. You will not know until you Wake Up a …

The Howard County Striders are an incorporated non-profit organization dedicated to promoting lifetime fitness through running, based in central Maryland. We sponsor or support many types of activities, including high quality race events, group runs, low-key weekly races, and a robust complement of training programs for both adults and youth, from beginners on up, to support continued active lifestyles in the community. This is our on-line Meet-Up to connect to runners not familiar with the HC S …

This is a group anyone interested in natural healing, vegetarian life style, spiritual healing, health education, nutritional and herbal supplements, micro nutrients, super food, nutrition and exercise, emergency education, fitness, chronicle disease healing education, health technology etc... This group will hold presentations from health professionals, naturalists, herbalists, etc... More importantly, this group will allow members to learn from one another experiences, and give members the opp …

Are you sick and tired of being sick and tired? Got bad news from your doctor about your health? Want to feel better, get healthy, and don't know where to start? Then make this the year you're going to make that change! If you have tried every diet and gimmick out there, and looking for a REAL solution that can work with your life, then this group is for you! Let's all help each other be accountable, get unstuck, and get to the next level of a better healthier life!

Finally a place where you can dance in a male free environment, let your hair down, shake shimmy and sweat. My class are not your ordinary Zumba class. If you love to dance, Love African, Carribean and Latin dance come join me for a calorie burning experience like no other.

Christian Outdoor Zumba meets 3 times a week in the DC/Baltimore area at various locations OUTDOORS! This spring and summer meetup with us to get a real fun gospel burn in. Build momentum with your sisters and brothers in Christ with fast paced gospel music three time a week for $20 guaranteed!

Calling women who are home during the day (Tues and Thurs between 11-1pm) and looking to get back in shape with Professional Physical Trainer (not me). This will be a group of women who is committed in losing weight, getting in shape, eating better and accountability. Most work outs will be outside in the Arbory Community and healthy eating guidance will be provided. So, ladies come on and join me, cause I am in real need of work out partners.

Run, Gab, Gulp and Go, or RG3 as we are affectionately known,  is for runners of every level, including runners training for events, runners casually getting in a couple of miles, or runners focused on building mileage and endurance. Our group takes advantage of Maryland's lakes, parks, trails, waterfronts, and roads to conduct our group runs. RG3 is always looking for new places to run and encourages members to suggest their favorite routes. Run, Gab, Gulp & Go in a nutshell: RG3 runs. RG3 gabs …

This is a group for hikers of all levels.  We have novice hikes for beginners, which are paced for everyone's needs, under 3 miles, and easy terrain.  We also have weekly hikes that are moderate or strenuous for more experienced hikers.  The hikes will be labeled as "easy" (mainly flat, walking), "moderate" (a mix of some hills and flat trail) or "strenuous/difficult" (steep hills or rock scrambling). Anyone is welcome to organize a hike at any time. We also occasionally do other activities such …

The Baltimore Road Runners Club was founded to promote running for both the recreational and the competitive runner. Our current membership come from various running backgrounds and ages. Some members are competitive marathoners and ultramarathoners while others compete on the track and in cross-country. We offer programs and opportunities for all types of runners, from newcomers to experienced. Whether your goal is to run a marathon or just to get into shape, you'll find other club members who …