Savage Fit Studio Latin Flavor 7 Days a week! We also offer Mat Pilates, Pilates Reformer, Nia and Yoga& BODY CLASSES DURING THE DAY SCHEDULE  at Savage Fit Studio! (Please check our website at  www.savagefitstudio.com for a current schedule) or Zumba.com Instructor: Ani Murach for a current schedule!)  860 0 Foundry Road, Savage Mills, Cotton Shed Bldg. Ground Level, Mondays 6:00pm Pilates with Stephanie  Mondays 7:30pm Zumba with Redbull   …

The New CFFA Alliance is all about bringing the Combattitude program to you! As of April 2010, we officially closed the CFFA (Combattitude Fighting Fitness Academy) and became the NEW CFFA! We are now the Combattitude Fighting Fitness Alliance! Within this new metamorphasis, we will be spreading out and sharing the fun in the form of CFFA Circles. As these Circles form, we will post the locations and names here at meetup. We hope to start ongoing Circles all over and then get together for one hu …

Welcome to the FIT Challenge! We all know that we need to do something everyday to maintain or improve or health! That we should include a workout, healthy meal plans to achieve success! But, what we often miss in the equation is the SUPPORT to keep us going, get answers and see the results we want! Our FIT Challenge is open to everyone and is for you to share what is working or what isn’t working with your FITNESS and NUTRITION, so you can get SUPPORT and reach your goals! Join the challenge to …

… You'll learn how to accomplish safe, effective and challenging water-based workouts that integrate the Zumba formula and philosophy into traditional aqua fitness disciplines. Prerequisite: None -COMING SOON!   Space Rental for parties, functions, dance lessons etc. We do Zumbatomic parties for kids 4 yrs to 12. Zumbatomic® Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they're at it? This Specialty course teaches your child how to fus …

NOTE: WE ARE STILL AROUND. WE ARE MOVING TO OUR OWN SITE WHERE YOU CAN PREPAY AND RSVP FOR ANY CLASS. ITS SAFE & SECURE... PLUS YOU GET FREE LIFETIME MEMBERSHIP!   TO VISIT OUR SCHEDULE AND FOR FREE MEMBERSHIP >>CLICK HERE<<   WE HAVE MORE PERK THAN A CUP OF COFFEE AND WE'RE HEALTHIER TOO!   NO COMMITMENTSNO CONTRACTS $5 GROUP FITNESS CLASSES* *DOES NOT INCLUDE SPECIAL EVENTS OR LIMITED TIME CLASSES   BE SURE TO VISIT OUR WEBSITEWWW.OVERLEAFITNESS.COM   Welcome to Universal Fitness at The Overle …

Are you interested in making a change towards a healthier lifestyle, but aren't sure where to start? This meetup group is for people wanting to lose weight in a supportive atmosphere, or anyone who is interested in improving their overall health through exercise and good nutrition. Possibilities include a weight loss support group, weight loss challenges where cash prizes go to the biggest loser, as well as finding people interested in partner or group fitness. A goal of this group is to focu …

… I will motivate and inspire you with encouragement to achieve your fitness goals. The program is for men, women, and children of all fitness levels. • Tone up • Feel good • Look great • Lose fat Become the next success story! Call for a Free trial Workout. Pre-registration is required. Please RSVP as early in advance as possible.  You need to email Stephanie@thebootcampgirl.com or call Stephanie at 443-280-0808 even if you RSVP on this Meetup group. Currently located in Glen …

… I've taken other fitness classes but this one is sooooo much fun. I've also found that I usually burn between 500-700 calories per class. "Sharon Curtis" Classes are $10.00 walk in $65.00 /monthly unlimited Basic Zumba! $95.00/montly all classes included (Except classe with live drummers) Zumba/ Pachanga serve such a wide range  of age groups. We come to her class because of her style and her energy. Ani's style is also suited for the older and heavier,we like to keep our feet on the ground …

This group will be dedicated to those who are interested in exercising, being active, maintaining your health and enjoying life. We will be taking dance classes, martial arts classes, yoga classes , roller skating, exercising in the park and anything that will help us maintain our goal of being healthy.

… Unfortunately the Canton Fitness Club does not have this same program but if you are a member there, please email me and let me know if they let you bring guests for free. It is not a requirement to have a gym membership to join this group. If you're in the process of looking for a gym and are not sure which one you want to join, you can always call and get a free pass to try it out. A second option is to find a gym buddy from this group and if they are willing, they might be able to call and ge …

Stroller Strides® is a great way to get back in to shape, have fun with your baby and meet other new moms. The stroller based workout addresses the new mom’s exercise needs in a fun and refreshing format using exercise tubing and the environment.  Stroller Strides is taught by nationally certified instructors trained in pre and post natal fitness.  Stroller Strides is more that just fitness, it's a great way to connect with other mom's and have fun!!!  We have weekly playgroups powered by Pl …

Meet other locals who are interested in exploring many aspects of green living. The main topics we will cover are health, fitness, nature, organic gardening, green home, renewable energy, green transportation, and spirituality. Health includes potlucks, dining out, food preparation classes, discussions, etc. that explore the healthiest and tastiest diets available such as organic food, raw food, vegan, vegetarian, macrobiotic, and Japanese food. Our Fitness and Nature meetups will allow us oppor …

Kettlebell training is highly effective for creating a lean, strong and fit body. We have the BEST and most experienced instructors in all of Howard County, MD, and we are passionate about fitness! Join us once a month for Kettlebell Basics in Columbia, or 2-3 times each week for group classes. We like to make sure that for the safety and cohesiveness of each class, that everyone can safely swing a kettlebell before officially joining class. Please email me at negf03@yahoo.com to schedule a time …

Walking is a great way to get fit and stay active, but after a long day it can be hard to get motivated to walk by yourself. Join the Columbia Sole Mates if you're a woman of any age who enjoys walking and wants the support of other women who share your fitness goals. We'll explore the many trails Columbia has to offer at a comfortable pace. Whether you've been walking forever or are looking to start a new routine, all women are welcome in this group!

Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels. Burn 800-1500 calories in 1-hour!! Decreases the impact on your joints by 80%! ______________________________________Washington Post Article 2/24/12 Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center It’s a W …

This is a community for students and clients of Mhairi Basilah, a local belly dancer, fitness instructor and educator. Mhairi has been looking for a way to connect to her student body and the community at large, and here at Meetup, she's finally found it. So if you're interested in dance classes through Mhairi's sites, interested in dance or just have any questions, feel free to join and talk to Mhairi today! All dance enthusiasts, colleagues, clients, the curious--and students past and present …