WELCOME TO JennyO FITNESS DANZATONE™ CARDIO DANCE FITNESS REVOLUTIONIZED. With Jenny O Fitness LLC, the vision is simple-through DANZATONE™ not only are we committed to transforming bodies, but we are also as equally committed to transforming lives. Utilizing the universal language of music embraced with the combination of movement and musicality, DANZATONE™ is determined to usher you into a new level of health, fitness and longevity. Revolutionize your cardio dance fitness through unique motion …

Introducing the newest Zumba crew in the DMV!! The Zukossa Fitness team, lead by Janet Awokoya, infuses various Latin, African and Caribbean dance movements for an even greater, dynamic Zumba workout! Burn 400-1000 calories in one hour! For more information contact Janet Awokoya at: zukossafitness.com or zumbawithjanet@gmail.com Locations and Schedule Schweinhaut Center 1000 Forest Glen Road Silver Spring MD Tuesdays 7.30-8.30pm Thursdays 7.30-8.30pm Register at recweb.montgomerycountymd.gov The …

Welcome to the F-I-T Zone! F-I-T Now LLC - where F-I-T stands for "Focus Is Transformational - Change your Focus and Change Happens"(TM)!!! We offer dance fitness, total body transformation as well as Spiritual Coaching and Workshops - we focus on your body, mind and spirit. Come join us at one of our many locations in Maryland for our regularly scheduled classes. Our classes give you a total body workout  - you will dance to the hottest Latin and International rhythms. You will tone muscles,  b …

I started this group because healthy living is the key to long life! We're much more likely to be consistent with our exercise if we're having fun and meeting interesting friends. Zumba is one of the most exciting, fun workouts that doesn't even feel like exercise.  You can burn up to 1000 calories in one hour.  Bootcamp is the perfect compliment because you get your cardio from zumba and top it off with the strength workout for the best muscle tone.  You don't feel intimidated.  All fitness lev …

In this high-energy, calorie-blasting class, students are guided through an hour of exercise designed to provide a total body workout. In addition to punches, kicks, and combinations, the routine also incorporates jumpropes, weights, abdominal work, and more to build strength, tone muscle, increase flexibility, and improve cardiovascular fitness. Instruction from an advanced-degree blackbelt ensures proper form for safety, and all activities can be modified to match individual ability. As a bonu …

The DC Dance and Martial Arts Meetup group is sponsored by Roda Movements Studio in Takoma Park and is looking to connect people who would be interested in fitness, dance and martial arts We want to celebrate the common threads of music, movement, dedication, and expression that unite diverse movements of Capoeira, Brazilian Jui Jitsu, Muay Thai, also dances like Salsa, Merengue, Bachata and fitness like Zumba.

As far we are concerned, excise is a dirty word. The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck. We DON'T exercise, we play! Why? Just, think about it, an hour of basketball feels like 15 minutes. An hour on a treadmill feels like a weekend in traffic school. Which one would you rather do? Clear your mind of can'ts; Join us and play!

I'm a young, first time mom and I've recently decided to stay at home with my 7month old son. I'm the first in my circle of friends to have kids so I'm hoping to connect with other moms who like to get out and have fun (with or without the kids) and be active. There are lots of existing groups out there but I want this group to cater to the mama who would never call herself cool-- but definitely is, the mama who has every intention of putting on make-up and that cute pair of heels even if just t …

Are you ready to get fit, make new friends, and be out on the water amidst our nation's spectacular monuments?  This club is for you. SUP is a sport growing in popularity across the world.  I wanted to start a SUP group after returning from HIHO 2012, an amazing 8-day SUP competition in the Virgin Islands. This group is for newbies who want to try SUP or pros who just want to paddle board in a group - all skill levels are welcome!  We'll be paddling primarily on the Potomac in Georgetown.  Check …

The Shrinking Divas is a support and activity group for woman seeking a healthier, holistic approach to healthful living; Spirit, Mind, Body. We are weight losers, weight-maintainers, and fit-life seekers. We meet via conference call every Monday night at 8:00pm sharp! We will be working through several books.  Lose it For Life", by Dr. Steven Arterburn and Linda Arterburn, a weight reduction program that approaches healthier living through Spiritual(Biblically-based), physical and emotional he …

This is a group for anyone interested in cycling the streets and trails in Takoma Park MD and the surrounding areas. I plan to do several rides per week with difficulty level ranging from beginner to intermediate, all skills levels are welcome. One of my goals for starting this meetup is to offer something that would be particularly beneficial to newer riders who may be intimidated by riding with others. The easy rides will occur once or twice a week and during these we will ride terrain that is …

Looking for busy people who want to workout without being tortured, see consistent results and integrate healthy eating into everyday life. Our sessions are held at Forest Knolls Elementary School in Silver Spring, MD from 5:30am to 6:30am Mon/Weds/Fri

Hi, we play "safer soccer" on the weekends in Silver Spring, Maryland, north of the beltway by 5 minutes. You're welcome to join us.  We use an awesome red foam ball which reduces injuries and pain.  This allows us to have a wide variance in skill level.  Most of our players switched from using the harder ball.  Others had no soccer experience before playing with us, and chose this game over stuff like aerobics.  Our games are more fun and invigorating than normal soccer games because people don …

Team LUNA Chix brings together women who are interested in learning new sports, staying active and inspiring others to do the same. We encourage and help women with no experience, first time/new triathletes, competitive age-group athletes and everyone in between. Come out and join us for our upcoming events! There is no fee to join, all of our group workouts are free. Throughout the season we do raise funds for the Breast Cancer Fund (BCF) and donations to BCF are always appreciated! To get to k …

Runners, come one come all! HTO and Let’s Get Fit want to help get you energized for the week and get your blood pumping. Join the HTO Running Club every Tuesday night for an all inclusive running adventure. This program will include: Trail Runs, to help improve pace, Hill Running, to help improve stride and Loop Sprints, to help improve speed; choose one activity per week or work all three as a circuit. Let’s Get Fit team leaders will be on hand to assist with proper running techniques, stretch …

DC Bucket List Adventures and Events is an outdoor and indoor adventure, events and activities social group.  We are a group of like-minded people who are yearning to be more alive in unique, fun and exciting experiences. Get out of your comfort zone and start crossing off your BUCKET LIST!

GOSU Institute of Chinese Martial Arts is a program aiming to provide people with the highest level of Martial Arts for a low price. We teach Modern Wushu, Traditional Kung Fu, and Chinese Style Kickboxing.  One day we will have a Mixed Martial Arts (MMA) program too. Anyone is welcome whether you'd like to practice for fitness, self-defense, competition, or for mastery.  Our classes to improve your fitness, flexibility, athleticism, and Martial Arts foundation.  Lessons learned in this class ca …

This is a way for members of Falkland Chase to share resources and talk about upcoming hiking events. Meetup is a great way to build a schedule as well. We'll decide if this is a good fit going forward. One are I'd like to explore would be getting together with some humans and canines that would be down for some more intense hikes and potentially backpacking. Also, I am putting everyone that joins from Falkland Chase as an organizer, so you can do everything except ask for money for events. Post …

Meet other local golfers in the metro area to discuss courses, techniques and tips. Golfers of every level, gender, and ethnicity are welcome so let's have some fun together on the links.

Welcome beginners and more experienced alike! For enthusiasts of Norwegian folk music and dance in the Baltimore-Washington-Frederick area. Our monthly Norwegian-style house parties have tasty potlucks, friendly company, and lively dancing. We share moves and sometimes have informal classes. Newbies are welcomed, encouraged, and otherwise assimilated. Out-of-town visitors are always a treat; if you plan ahead we can probably put you up at someone’s house. What is our favorite dance? The springar …

This group is here to openly discuss, exchange skills & talents and practice the martial arts. I invite you to meet others with different backgrounds and/or  experiences than you. Some of the seminars and classes are geared to students with less exposure to martial arts and those who shy away from full contact; other times are for hardcore, hardened and knowledgeable, practitioners. But martial arts is more than fighting. The martial artist cares for the body, thought processes, knowledge, and y …

Our amazing group of 300+ members meets each month in the Silver Spring area (midway between Baltimore and DC, convenient to I-95). There you'll meet other local fans of personal development thought leaders including coach and author, Anthony Robbins (Tony Robbins). Gather, swap stories, and learn even more motivational techniques while you are building an outstanding peer group. We strive to give PowerTeam members an outstanding return on their investment of time and effort. Every month, we hav …

I want to meet anyone interested in Adult Sports. The best thing about our leagues is that they are fun and they welcome all participants regardless of their skill level. We offer Co-Ed Soccer and Tag Football in the Silver Spring, Adelphi, and Takoma Park areas and if you're interested in meeting others, you've found the right place to play. Please join us for Happy Hour at Crystal restaurant (1401 University Blvd) from 5-8pm. We have free Zumba from 7-8pm, but you have to let us know before (v …

To discuss, practice and explore Tai Chi in the pushing hands, form, and self defense realms. The purpose is to share info and technique and is recommended for the experianced practitioner as well as those without experience who wish to become Tai chi practitioners. Meetings to take place currently in Takoma Park Md and expand to Rockville MD in the Fall All meetups take place at 7117 Maple Avenue in Takoma Park MD 20912 on Tuesdays not Mondays! Call Paul For questions at 301 270-0665 Some time …

This group was created for those that enjoy going to concerts and events in DC MD VA.

This is a group for people who live/work/whatever in Greater Washington DC Area etc but more importantly this is a group for people who like to eat, drink, and dine out. All are welcome, and your suggestions are greatly appreicated.

This is a group for people looking to do all types of triathlon training with a group. From sprints to Iron Man distances and even Tough Mudders! I started this group because I made a deal with myself 4 years ago to complete an Iron Man before I turn 40. I turn 40 in January 2014....I also have 3 kids and a job which make it nearly impossible to accomplish this alone!

OPENING SOON: The SmartSpin TT Training Center is a private & exclusive facility managed by RTTC. SmartSpin features OPEN PLAY 12 hours a day.  Private and group Coaching available by appointment only.  Training and Robotic training tables are available. We are located one mile from the University of MD, College Park! All ages! Men, Women, Boys & Girls! FUN!!! Co-curricular activity: Table Tennis as a means to enhance social interaction, leadership, healthy recreation, self-discipline and self-c …