Fit Club is where you can go each week to sample a complimentary introduction of a different Beachbody workout.  Here, you can attend weekly, for as long as you like, sampling a different DVD of various Beachbody programs, with the option to purchase any program you like. Fit Club typically lasts 25-45 minutes.

Meet friends while getting in shape at the same time. Classes will be held throughout the St. Louis, St.Charles and O'Fallon areas. From walking classes, to outdoor and indoor boot camp classes, hiking and much more. You name it we will be doing it. Whether you are a seasoned exercise enthusiast or just starting out, you will find a group of friends who share your abilities and interests. Get in Shape Challenge is for people COMMITTED to improving the quality of their life through health and fit …

Baby Boot Camp Mom's group is a group of friendly, approachable moms who participate in monthly outings and events in the St. Louis County and St. Charles County area. We are active moms who want to have fun with our children, meet other local moms, and be healthy. Activities include mom's night out, play dates, and more! Baby Boot Camp mom's group is free and open to ALL moms! Many of our moms also participate in the Baby Boot Camp exercise class (at an additional charge), but you do not have t …

Gateway Trikke of St. Louis is all about having FUN while getting fit. Not sure where to ride your Trikke? Let Gateway help -- St. Louis and Illinois have a host of great trails and parks that are perfect for outdoor riding fun and gatherings. Gateways mission is to introduce riders to locations that have safe terrains and a variety of tracks suitable for all Trikking skill levels. With over 20 members who ride weekly Gateway is always looking to meet new Trikkers to swap stories and training t …

Get definition in your arms, tighter abs, reduce low back pain, lose weight, learn how to make easy changes to your diet. Feel Better and Be Healthy. Boot camp!  Great group personal training in St. Louis designed to give you results without the cost of personal training. Get all the tools you need plus motivation of training with a team. No yelling or spirit breaking here, just professionally trained workouts to improve your strength, cardio fitness, flexibility, more.  I calculate your results …

This Meeup is the central location for the St. Louis Gyrokinesis Community. More than just a bulletin board announcing our classes and special events we want to take your ideas, schedule social events to foster and grow a fitness and well-being community. Gyrokinesis training use the whole body to stretch, strengthen and stabilize the musculature. Within this exercise system, the body is encouraged to go beyond its limitations and increase its functional capacity. Through precise yet gentle mo …

Do you like to walk? Do you enjoy exploring St. Louis neighborhoods? Would you rather walk in a safe group with some pleasant companions than by yourself? Walking is one of the best forms of exercise, and we have a city full of great neighborhoods to explore. Join us! Our walks will average about 3 to 4 miles at a moderate pace, and we will sometimes stop to look at interesting architecture, gardens, sculpture, or other attractions. We will average about 20 minutes per mile, a pace that doesn't …

Who is the St. Louis Tennis Club? We are bringing the highest quality leagues, instruction, classes, and tournaments to the city of St. Louis. What can you expect to find in the meet-up group? Anything and everything related to tennis... Leagues Lessons Classes (fitness, instructional, etc...) Outings (local tennis matches, competitive tournaments, etc...) Free Play Open Court (We reserve the court, you come out and play for a small fee) Etc... Visit the official Sports Monster websit …

Hiking** walking** camping** kayaking (paddling)** Backpacking** Float trips and other outdoor adventures....... From beginner to more advanced, for fun or fitness, for the beauty of nature!............. Our adventures are close to home and sometimes further away.................. No membership fees! Hikers (members) may set up outdoor activities if they choose to, and we are always open to suggestions...... Take a look at our calendar and past event photos and join in on the fun

Hi! My name is Jodi Hart. I am a Certified Laughter Yoga Leader and we get together to laugh for fun and for exercise. Laughter Yoga is not based on humor, but uses laughter exercises to deepen your breathing. Laughter has many health benefits, and is an excellent aerobic exercise. Check the calendar for times! I have 2 locations: Laughter Club for Women Flex Health & Fitness 13645 Big Bend #104 St Louis, MO  63122 This class is free for Flex members and only $5.00 for non-members. Great aerobi …

The focus of this group is learning rather than networking. You're a perfect fit for this group if you: • Believe in a holistic approach to health and wellness • Want to learn more about achieving and maintaining wellness levels by gentle, natural means • Appreciate the advice of experts and professionals, but you'd really like to have a say in your own health! • Want to hear speakers talk about both current as well as time-proven ideas of how our bodies, minds and spirits work • Believe there a …

Do you want to shed some pounds or build some muscle? Do you want to meet new people and have fun trying to obtain your goal? If you said yes, then this group is for you. We will discuss our weight loss or fitness goals and help each other to meet those goals. We can meet in various areas for various activities, anything goes. Let's have have meeting people and getting healthy!

The star of NBC’s hit show, “The Biggest Loser” and internationally celebrated fitness and health guru, Jillian Michaels, will be in St. Louis for her "Maximize Your Life" Tour! Jillian will take on the stage at the Fox Theatre for a two-hour once-in-a-lifetime mesmerizing show where she will get personal with the audience in an untamed effort to redefine self-images, enhance confidence, and provide the tools and strategies needed to harness potentials, goals, and happiness. Fox Theatre Sat. May …

Team in Training will be having events in the Grand Canyon in May, 2013 and Yosemite National Park in June, 2013. This group is being set up to start training sessions to get in shape to hike any of the several event hikes that will be available. See more about the Team in Training program in the Pages tab on this group site.

We run mostly in North and Northwest St. Louis County, at various times, places, and paces. We socialize before, during, and after runs. Lately we've been posting runs or run/walks of 3-6 miles at an easy to moderate pace on streets and park trails. Come fall we'll have some longer runs, too. Note that while anyone is welcome to run ahead, no runner will be left behind. This means, yes, newbies are WELCOME. Check out our past events and our discussion page for more information about what we li …

New Sunny Mount Church Health & Wellness Ministry invite you to join the "NSM Walking Club" every 2nd and 4th Saturday beginning May 11, 2013. Walkers will meet at New Sunny Mount @ 9:30 am. 4700 West Florissant Ave. St. Louis, Mo. 63115. For more information, please call 314-389-4544.

Two moms on a mission to transform the community to a healthier way of life by exercise and eliminating chemicals from every products.

Working toward a stress-free, violence-free society through yoga, meditation and more.. Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living Foundation is a not-for-profit, educational and humanitarian NGO (Non-Governmental Organisation) engaged in community building and service initiatives. The organisation operates globally in 151 countries. The organisation's programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot …

We've got lights! The south fields at Heman have lights, so we're moving our Thursday night game there from Lucier. It's also a full sized field, which better accommodates the large turnouts we've been having. The south fields at Heman the same fields we had been playing on during summer. Here is a google map for directions and parking info: http://g.co/maps/ktxtw We are a co-ed, 18+ pick up soccer.  We try to make the games somewhat structured so that they are fast-paced and fun and to promote …

We are a group of trail runners that meet year round mostly around the St. Louis and St. Charles greater areas.   Runs are typically during the morning, though stay tuned for some of our evening and night runs as well.  Pace and distance will vary, though we'll usually run anywhere between 4 and 10 miles.  Anyone is invited to attend and there are no membership fees.  Runners are encouraged to RSVP for the runs they plan on attending.

Cardio Kick is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment. Words don't do this workout justice. Here's a video by the creator, Chalene Johnson.

A quote from the recent HBO special The Weight of the Nation states that, “Obesity is the biggest threat to the health, welfare and future of this country”, and that regaining your own individual health is not only beneficial to you but is key to “The survival and well being of the US as a nation”. A citizen a native or naturalized member of a state or nation [or community] who owes allegiance to its government and is entitled to its protection [and benefits]. As citizens we have the right and …

Hello, My main goal of starting the Yoga group is to spread awareness about the benefits of Yoga as well as meet other people who share the same passion for Yoga. Yoga is a practice of Mind and Body. I would like to invite anyone interested in Yoga at any level- new or intermediate or advanced to join us and explore the possibility of attaining a healthy disease free and drug free life with Yoga. Check our Calender to see if you can join us at our Yoga Meetup. Regards, Leena

WE'RE READY FOR ANYTHING!!! Hiking, bicycling (road or mountain), camping, kayaking, geocaching, backpacking, climbing or anything else that might make us laugh. Whether you're a "hard core" adventurer or just starting-out, you'll find others in this group who share your abilities and interests. Join us if you like to have fun!

Our goal is to create opportunities for entertainment and activity. We are a nonjudgmental group who supports others no matter where they are in their walk. If this interests you, read (about), and check the (calendar) for past and upcoming events. *** We are a group designed to fit the needs and provide planned adventure and activities for Christian singles but not a dating site. We are hopeful that our members find a partner, marry and continue to benefit from our fellowship. Anyone is welcom …

Join us for a walk on Tuesday evenings and Saturday mornings! Check calendar for times and locations. To keep things interesting I will plan hikes in a number of parks in St Louis and St Charles. We will also do walks in various urban areas. I'll try and plan some of the events around other activities that are taking place in our area. After the walks we usually meet at a restaurant nearby or have a picnic to socialize for a while. All hikers/walkers should be at least 18 years old.  Due to some …

Welcome to the Saint Louis Volleyball Group! This group is for anyone and everyone who wants to play volleyball with a great, friendly group of people. We welcome everyone from total beginners to very advanced, and everyone gets to play with people of their own skill level. It is our mission to get as many people playing the great game of volleyball in Saint Louis as possible. So whether you are an old pro, or have never even touched a ball before - we are the place for you. Come along and check …

Meet other runners in the Saint Louis area. ALL level of runners are welcome. We have a range of activities from training runs to fun social runs followed by dinner and drinks.  We also post information about exciting races around the St. Louis area. We encourage our members to suggest and host events and activities they are interested in.   Everyone runs on a different schedule so the more variety we can add to the calendar, the better.