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From the very successful Meetup - Fit Walk by Body Fit Saint Louis - comes Body Fit Boot Camp. Are you looking for the ultimate fitness experience? Join our “women’s only” Boot Camp in St. Louis and discover the intense feeling of knowing you are doing something amazing for your body and mind. At Body Fit, we have a passion for women and seeing them succeed. We want you to feel great about yourself and your accomplishments. Each camp runs for 4 weeks, 3 days/week. Each session consists of one …
… On occasion, they will be there to motivate and assist with any fitness related questions. This group is sponsored 100% by Body Fit Saint Louis, so all activities and advice are free. Walk Highlights: - Approximately 1 hr - For all fitness levels - Get tips or recommendations for: Workout Regimens Running Marathon Training Hiking Nutrition Much more
… The Fitness Fun Rides are addictive - whether you're into the big "nice and easy" that developes the cardio vascular system and whittles the waistline -- or, you're into the big burn of "hill climbing" a slamming total body workout Gateway has Trikkers and locations to deliver the total body workout your looking for -- how great is that? Own a Trikke and "can't get it to move" -- or, are you simply interested in learning more about the Trikke -- Come to a Fitness Fun Ride -- chat with fello …
The focus of this group is learning rather than networking. You're a perfect fit for this group if you: • Believe in a holistic approach to health and wellness • Want to learn more about achieving and maintaining wellness levels by gentle, natural means • Appreciate the advice of experts and professionals, but you'd really like to have a say in your own health! • Want to hear speakers talk about both current as well as time-proven ideas of how our bodies, minds and spirits work • Believe there a …
Hi! My name is Jodi Hart. I am a Certified Laughter Yoga Leader and we get together to laugh for fun and for exercise. Check the calendar for times! I have 2 locations: Laughter Club for Women Flex Health & Fitness 13645 Big Bend #104 St Louis, MO 63122 This class is free for Flex members and only $5.00 for non-members. Great aerobic exerciser that is fun! Men and women are welcome to join my class for only $3.00 at Eureka Community Center every Friday at 10:00 am 333 Bald Hill Road Eureka, …
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Cyclists participating in or thinking about participating in the Tour de Cure. Topics will include free training opportunities, bike clinics, nutrition clinic, day-of-event schedule at Tour de Cure and more!
There are no upcoming Meetups.
St. Louis is a great place to try speedskating. We have two extremely well-run local clubs - Gateway Speedskating and Metros Speedskating, who have skaters of all ability levels and ages. Read this if you are an absolute beginner: Speedskating is intimidating at first sight, especially if your only contact with it has been watching it on TV. But it shouldn't be. You don't have to be fast to get started. If you can skate two laps around a standard ice rink without falling, at your own pace, you …
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This group is open to ladies between the ages of 21-32 who are looking for real connections and friendships with other like-minded girls. Whether you are new to town or just looking to expand your social circle we welcome you to join us for activities around the city. We put a lot of effort into our meetup group to plan at least bi-weekly meetups to fit everyone's interests and schedules. We are always open for ideas from new members and look forward to meeting new friends! If this is what you a …
Our goal is to create opportunities for entertainment and activity. We are a nonjudgmental group who supports others no matter where they are in their walk. If this interests you, read (about), and check the (calendar) for past and upcoming events. *** We are a group designed to fit the needs and provide planned adventure and activities for Christian singles but not a dating site. We are hopeful that our members find a partner, marry and continue to benefit from our fellowship. Anyone is welcom …
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