We are glad you decided to show interest in our group.  We are an active, fun, adventurous and diverse group.  Our purpose is to get exercise, make new friends, explore new places, try new activities and just have fun. We suggest you come out on a Wednesday night first to get to know us and get a feel for your fitness level.  These nights we walk the MKT from Stadium Boulevard for an hour at varying paces. On the weekends, we often do rigorous and extensive hikes, day trips or getaways.  The hik …

Hello everyone!  It's so nice to be able to organize bicycle rides for this area.  I would like to organize rides for beginners and experienced riders.  I live on the Katy Trail in Hartsburg,MO.  This could be a starting point for a lot of people.  Jefferson City is close, (about 11 miles).  Then we can go from there into Jefferson City, or ride along Hwy 94.   There are also starting points around and Columbia.  The Katy Trail offers some very nice alternatives to riding on rodes with Traffic. …

This group is designed to inspire our creative feminine energy through movement of the mind, body, and soul. We'll be partaking in a variety of activities from yoga, tai chi, pilates, and dance... as well as exploring the wilderness through hiking, backpacking, rock climbing, kayaking, and more!  We'll also enjoy delicious pot-luck socials and local events that tempt our interest. This is a safe, supportive environment for women.  We are welcoming of all spiritual/religious beliefs, nationalitie …