Ready to get fit, have fun and feel fabulous? Join us for 30-45 minutes of exercise that will help you burn fat long after the workout is over. All you need is an exercise mat, a set of dumbbells, water and a towel. All fitness levels are welcome! $10 "pay as you go" or buy 5, get one free. Ask me how you can attend ALL classes for FREE!

This group is for women, interested in outdoor fitness activities. Such as; walking, running, biking, hiking.. This group was created to help motivate and achieve your goal in fitness. We welcome all skill levels....beginners to advance. It does not matter what fitness level you are on. ALL LADIES ARE WELCOME!!

Hi! My name is Erica Motley, At one point in my life I really wanted to workout,I was nearly 400lbs and could not find a group of people or better yet the motivation to go! 2 years ago I was told by my doctor that I was pre- diabetic and most of my numbers from my blood work were headed towards 2 places..disease or death! I walked out of the doctor's and turned to the social world for help! I know that there are tons of "ERICA MOTLEY'S" out there and I want to help others save and get their life …

FREE 24 FIT CHALLENGE!!! Workout smarter not harder FREE Metabolic training to increase metabolism & burn fat more efficiently! OUR 4 Week challenge includes: 12 FREE Classes of physical training. FREE Wellness Evaluations FREE One on One Coaching. ALL FITNESS LEVELS ARE INVITED SPACE IS LIMITED Presented by THE Lake Norman Nutrition CLUB ORIENTATION: Sunday March 17th, 2013. CLASSES M-W-F REPLY TO RESERVE YOUR SPOT TODAY DID WE MENTION..........ITS FREE!!! REPLY TODAY AND LET'S GET FIT, HAVE FU …

We get together every Wednesday night at 6:00 pm for free fitness classes and nutrition. Our group is made up of adults with little time! Stop in and join our group! Located at McArthur Wood CPAs, in the Time Warner building at Hudson & Union. Can't wait to make you a part of our movement to get Gastonia in shape!

Western North Carolina Fit Club is a free, weekly gathering for exercise, nutrition and support. Check our calendar for times and locations. Workout to cutting-edge fitness programs in a high-energy environment projected on a 100" screen with theatre sound. Heard of P90X®, Insanity®, and TurboFire®? Well, there's way more where those come from. Come try a different workout each week -- FREE! Are You a Beginner, Striver, or Warrior? Beginners - want to make a change and need a place to start. Ind …

What better way to get into shape than with FREE classes and new friends! Join us each week for free boot-camp in the great outdoors or Mommy and Me classes in our studio .  There is no fee for these classes so come enjoy the fresh air and challenge yourself. Trained in LA by some of the industry's top fitness professionals, Natalie Hagler brings the latest fitness techniques to Tega Cay.  Check out our website www.playafitness.com or follow us on Facebook for health and fitness advice or to sig …

Charlotte Yoga Club, serving Metro Charlotte & beyond (currently Dilworth, South Park, Plaza MidWood, NoDa, University, Fort Mill & Lake Wylie)! CYC was created to offer quality and cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of fitness practice including Tai Chi, Pilates & More. The …

NC Fit Club is about getting people together on a weekly basis that want to get fit and stay fit! It's about accountability and helping people stay accountable. We use the workouts from P90X, P90X+, Insanity and others. If you've ever heard of P90X or wanted to try it, then join us! We have members of all ages and fit levels. It's not about ego, it's about getting healthy. All we ask is that you "Do your best and forget the rest!" Feel free to contact me with any questions about our group. 704-9 …

We are a group of Charlotteans that love to get together to Stand Up Paddle Board, Kayak and get fit! We decided to start this group to spend time SUP boarding , kayaking and practicing yoga in order to spend time together, meet new people and get fit on the water! You should join if , you are a seasoned SUP boarder, yogi, kayaker, or if you would like to try these activities .

Get fit in Nature and meet other local people who enjoy healthy living, exercise, and the great outdoors. Join us for our new Fit-in-Nature health series. Lose weight with professional trainers and educators while enjoying the beauty of nature. For more information on how to register for Fit-in-Nature call Reedy Creek Nature Center at 704-598-8857.

This is a group for people with a goal to lose weight/get fit. We are here to encourage each others progress and be there for support when the road gets rocky.

This group is for anyone who is interested in getting in shape, already in shape, who likes to workout, or who is new to working out AND who enjoys an occasional challenge! We will be featuring many of the Beachbody fitness programs. This is a great opportunity to add some variety to your every day activity!!

Holistic Fit Friends of Asheville is an association of persons dedicated to improving the health and fitness of one another, our society, culture and environment in an evolving and comprehensive manner. This group encourages people of all walks of life to come together and form a community to exercise and develop ever better and more comprehensive approaches to the well being of body, mind, heart and soul of self, culture and nature.

Line dancing is a fun, stress relieving form of exercise for Men & Women achieved through learning the latest slides set to R&B, Soul, Hip Hop, Jazz and Gospel music. I am a Chicago native who enjoys dancing and spreading the culture throughout Charlotte..... We are a fun group of individuals from all walks of life. Our commonality is our need to Fellowship, Dance for Fitness and most importantly to have FUN (F3)! We also travel to line dancing events to places like Raleigh, Atlanta, Miami, C …

Are you ready to get into the best shape of your life? Do you need motivation? Don’t want to do it by yourself? Join us at Park Rd Park to experience the greatest Charlotte fitness program. Our fitness boot camp works to make everyone healthier, faster, and stronger and we have fun while doing it! Whether you are trying to cut time off your mile for your next race or you haven’t run a mile since your 7th grade PE teacher made you, we have got the solution that will help you see improvement not m …

Dance N Tone is a cardio-pumping dance workout with easy to follow latin, jazz and hip hop dance moves. You will TONE, SCULPT and BURN away calories. No dance experience necessary. If you can move, you can groove!!!! Class meets on Tuesday 9-10am and Thursday 9:15-10:15am. Bring light weights, water bottle, comfortable dance shoes and a smile! First class FREE

You have found the leading women's fitness boot camp workout program in the Triad Area. For years, women all over the world have experienced the thrill and incredible results of Adventure Fitness Boot Camp. We offer boot camp workout classes in Greensboro and in Winston-Salem.

High Point, Greensboro & Kernersville ZUMBA® classes with No Membership or long-term commitment required! Tired of boring workouts that leave you watching the clock, counting down the minutes until you're through, then dreading the next workout? If you're not enjoying your workout, then you aren't doing ZUMBA®! Zumba® is the most fun you'll have burning 500 - 1000 calories in an hour! Yes, you read that right! You'll burn more calories in one hour of Zumba® than you would walking the old 'dread …

FITNESS FOR MOM, FUN FOR BABY! Welcome to Plum Mom's Club - Powered by Stroller Strides! Plum Moms Club offers free weekly playgroups, monthly moms night out activities, and quarterly community service projects. Many of these playgroups are attended by members of Stroller Strides, but it is not required to be a participant. However, we do invite you to come out and try a Stroller Strides class--your first class is always free. Stroller Strides is a total fitness program that moms can do with the …

What is the Charlotte Conscious Dance Community? We are a collaborative of 5 movement and dance facilitators dedicated to bringing you movement and dance experiences designed to connect you with your heart, body and soul.  We gather and unite people with bodies that are longing to move, minds ready to share, feelings open to nurturing and spirits eager to explore through movement and expression! We facilitate conscious, expressive, transformative and ecstatic dance classes, workshops and Nia J …

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking, running and intervals of body toning. This group gets together for play dates, Mom's night Out, educational seminars and is a support group for all mom's!

Calling all moms who want to get a great workout and have fun with their kids, all at the same time! Come get fit with Stroller Strength! Grab your kids, your stroller, towel or yoga mat, dumbbells if you have them, some water, and join the fun! Stroller Strength is a workout group, a playdate, and a Mom support network all rolled into one! No matter your age, your kids age(s), or your fitness level, you will leave feeling healthy, energized, and recharged!

Love to road bike, trail ride or both, and would love it even more if you had friends riding with you? Biking to us is fun, social and a chance to stay fit. For the roadies, our group includes both casual riders and those who are working on improving speed and distance. Our group is diversed in that we welcome not only the newer cyclist, but also folks who are more experienced and love riding in a group setting.  When we post weekday evening routes, they will normally run 20 - 25 miles and weeke …

Welcome to The Charlotte Lady Hikers (Charlotte, North Carolina)!  As we start 2013 and begin our 7th year of hiking together, we reflect on the natural beauty found in our state parks, national forests, and local nature preserves.  We have a love of the outdoors and an appreciation for all of God's creation.  Hiking brings release from stress, builds our fitness levels, promotes peace and tranquility of mind, and introduces us to new friends.  We usually hike 5 or 6 miles of easy to moderate le …

This group will meet on Monday*Wednesday*Friday each week to FIRM THE BUTTOCKS, FLATTEN THE TUMMY, TIGHTEN THE THIGHS, AND TONE THE ARMS. We will also be doing GROCERY SHOPPING TOURS and MEAL PLANNING TIPS.

Ever wish you could get paid to lose those extra pounds? Well here's your chance. No Xcuses Just Results presents Lose to Win, a monthly fitness challenge where you will “compete” against others in a group exercise setting for a chance to win money. Weigh-ins are the first Saturday of every month. You must attend at least half of the sessions in each month to be eligible for the prize. The winner will be announced the first Saturday of the following month and will receive the prize money at that …

Looking for an easy way to loose weight or a fun and new way to work out. Then join me for Cardio Hip Hop to dance away the pounds with out even realizing your working out! I got my fitness certification because as a woman it is tough to stay in shape, but I always find a way to motivate myself and I want help others become motivated as well through something as fun as dancing! anyone who wants to shed some weight or just simply enjoy a good time of dancing fun, should come out to my class, I o …