We get together every Wednesday night at 6:00 pm for free fitness classes and nutrition. Our group is made up of adults with little time! Stop in and join our group! Located at McArthur Wood CPAs, in the Time Warner building at Hudson & Union. Can't wait to make you a part of our movement to get Gastonia in shape!

Charlotte Yoga Club, serving Metro Charlotte & beyond (currently Dilworth, South Park, Plaza MidWood, NoDa, University, Fort Mill & Lake Wylie)! CYC was created to offer quality and cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of fitness practice including Tai Chi, Pilates & More. The …

NC Fit Club is about getting people together on a weekly basis that want to get fit and stay fit! It's about accountability and helping people stay accountable. We use the workouts from P90X, P90X+, Insanity and others. If you've ever heard of P90X or wanted to try it, then join us! We have members of all ages and fit levels. It's not about ego, it's about getting healthy. All we ask is that you "Do your best and forget the rest!" Feel free to contact me with any questions about our group. 704-9 …

We are a group of Charlotteans that love to get together to Stand Up Paddle Board, Kayak and get fit! We decided to start this group to spend time SUP boarding , kayaking and practicing yoga in order to spend time together, meet new people and get fit on the water! You should join if , you are a seasoned SUP boarder, yogi, kayaker, or if you would like to try these activities .

Get fit in Nature and meet other local people who enjoy healthy living, exercise, and the great outdoors. Join us for our new Fit-in-Nature health series. Lose weight with professional trainers and educators while enjoying the beauty of nature. For more information on how to register for Fit-in-Nature call Reedy Creek Nature Center at 704-598-8857.

This group is for anyone who is interested in getting in shape, already in shape, who likes to workout, or who is new to working out AND who enjoys an occasional challenge! We will be featuring many of the Beachbody fitness programs. This is a great opportunity to add some variety to your every day activity!!

Line dancing is a fun, stress relieving form of exercise for Men & Women achieved through learning the latest slides set to R&B, Soul, Hip Hop, Jazz and Gospel music. I am a Chicago native who enjoys dancing and spreading the culture throughout Charlotte..... We are a fun group of individuals from all walks of life. Our commonality is our need to Fellowship, Dance for Fitness and most importantly to have FUN (F3)! We also travel to line dancing events to places like Raleigh, Atlanta, Miami, C …

Are you ready to get into the best shape of your life? Do you need motivation? Don’t want to do it by yourself? Join us at Park Rd Park to experience the greatest Charlotte fitness program. Our fitness boot camp works to make everyone healthier, faster, and stronger and we have fun while doing it! Whether you are trying to cut time off your mile for your next race or you haven’t run a mile since your 7th grade PE teacher made you, we have got the solution that will help you see improvement not m …

Dance N Tone is a cardio-pumping dance workout with easy to follow latin, jazz and hip hop dance moves. You will TONE, SCULPT and BURN away calories. No dance experience necessary. If you can move, you can groove!!!! Class meets on Tuesday 9-10am and Thursday 9:15-10:15am. Bring light weights, water bottle, comfortable dance shoes and a smile! First class FREE

What is the Charlotte Conscious Dance Community? We are a collaborative of 5 movement and dance facilitators dedicated to bringing you movement and dance experiences designed to connect you with your heart, body and soul.  We gather and unite people with bodies that are longing to move, minds ready to share, feelings open to nurturing and spirits eager to explore through movement and expression! We facilitate conscious, expressive, transformative and ecstatic dance classes, workshops and Nia J …

This group will meet on Monday*Wednesday*Friday each week to FIRM THE BUTTOCKS, FLATTEN THE TUMMY, TIGHTEN THE THIGHS, AND TONE THE ARMS. We will also be doing GROCERY SHOPPING TOURS and MEAL PLANNING TIPS.

Ever wish you could get paid to lose those extra pounds? Well here's your chance. No Xcuses Just Results presents Lose to Win, a monthly fitness challenge where you will “compete” against others in a group exercise setting for a chance to win money. Weigh-ins are the first Saturday of every month. You must attend at least half of the sessions in each month to be eligible for the prize. The winner will be announced the first Saturday of the following month and will receive the prize money at that …

Love, Pride, Unity - Dragon Boating Have you ever wondered what dragon boating is all about? See us in the competition mode: Charlotte Fury, the competitive racing team of Charlotte Dragon Boat Association, in the Atlanta dragon boat race: Charlotte Dragon Boat Association invites all meetup folks to come and try it out. No experience is necessary. All age groups (15+) and fitness levels are welcome and we provide all the gear. You just need to wear workout clothes that can get splashed on, a …

SistahsEmpoweringLifeThroughFitness(SELF) is a group of women who desire to improve our health and lifestyle through organized group exercise.  We want to improve our minds and bodies by supporting and challenging each other while doing various exercise activities like hiking, power walks and organized classes.  While exercising together we are able to bond and encourage one another to push our bodies beyond our minds. Taking the time to concentrate on our bodies as a group has brought many of u …

Welcome and aloha! Stand up as been around a while but is taking off like crazy here in greater Charlotte area. The number one reason Stand Up Paddle Boarding and Surfing (or just SUP, or Hoe he'e nalu) is taking the country by storm is because anyone can join in the fun. In fact, most of us so far in the group are new to the sport. SUP just has a ton of benefits over other sports--especially during the hot later Summer months: Builds balance as well as fitness Strong core and full body workout …

Who are we? In the fall of 2010 the Extreme Obstacle Course Runners, E.O.C.R., was established as an obstacle course training program. The program was developed to give all athletic levels (couch potato to super athlete), the practical experience, training and knowledge into effectively negotiating an obstacle course race without fear (or to reduce the feeling of fear). What is an obstacle race? An obstacle race is a series of challenging physical stations, meant for fun for the average, the ath …

This is a daytime group for women in the Lake Norman area. Come for walking, fitness, socializing, crafting, eating, and meeting new friends. We walk on weekdays, typically in the mornings.  We also may do other events like crafting, going out to eat etc.  Any member of the group can schedule a fun meetup. Women in the group range from 30's to 70's.  All are welcome.

Hello, Welcome to the NC Southern Tennis Beginner's Group. My name is Chris Jones and I want to thank you for choosing to become a member of a unique tennis group that consists of Tennis Players of all skill levels. We are always reaching out to the Tennis community with open invitations to join the most active Tennis meetup group in the area. Our member base ranges in skill level from Beginner (USTA 1.0) to Advanced (4.0+). Our weekly Meetups cater to those who want to learn the game to those …

Love to run with your dog, but want to meet new people at the same time? We are excited to meet with other local active dog owners who are interested in running with their dog for general fitness or to lose a couple extra pounds. Runners of all levels are welcome. The group will be led by Dogtopia of Charlotte, but we always welcome guest experts like dog trainers, vets, and exercise experts.

Join us for enjoyable cycling in the Charlotte area: great rides, great people, nice places, fitness and fun. We mountain bike and road ride any day of the week at various locations around the city and the surrounding area. Please be advised that cycling can sometimes be a dangerous sport and you are solely responsible for your own safety. Helmets are mandatory and other protective gear, such as glasses and gloves, are highly recommended. See discussion area for more info on the group and cyclin …

We are a mature group of individuals that love the art of "soul line dancing". We promote a healthy lifestyle through dance. We uplift, encourage, and support the art of dance. Our leadership team members are experienced, patient, courteous, and will lead you every step of the way to achieve your "line dance fitness goal".  Travel to line dance workshops and events throughout the country to learn various styles of "line dance hustles" ****You will also learn line dance terminology and basic coun …

Play Cabarrus is about building camaraderie, staying active, and having fun. It is our goal to provide you with opportunities to stay active and build friendships through sports and other social activities.Your suggestions are encouraged. It is our hope, that through fellowship, we can promote health and fitness of mind, body, and spirit. Thanks for playing along!

Walking & Running Group!! Whether you're a beginner looking to improve your physical fitness or you're an experienced runner looking to improve your skills, this is a great way to meet others with the same goals. Curious about running a 5K, 10K, 1/2 or Full Marathon? This is the group for you!!! All speeds and skill levels are welcome. First time runner? There are plenty of people to help you out, myself included! Come out, have a great run, and meet your new best friends!!!

Organized Chaos is a nonprofit organization whose purpose is to increase public awareness of the amateur sport of Dragon Boating, promote health and fitness, compete in regional / national events, and to have fun!

Ready to make some simple changes for lifelong health? Whether you're just getting started on a healthy eating path or have been on the road to wellness for years, we've got something for you. Join us for book clubs, movie screenings, lectures, yoga and fitness classes, healthy cooking classes, tastings, support groups, healthy happy hours, and much more right here at your neighborhood Whole Foods Market.

We are the Charlotte Area Holistic Network that represents spiritual, physical, mental and emotional wellness. We believe in holistic wellness a way of life. Members may be just learning about what holistic living looks like to them (and the path is different for everyone), or you may have been involved with health products/services, fitness, nutrition, eco-friendly, personal growth, healing or faith works for some time. We welcome anyone who wants to enhance their journey on the path of LIFE. M …

A group for people who want to learn real world self protection training based on Israeli Defense Forces hand to hand combat while having fun and getting fit at the same time. Sports based systems don't train to deal with weapons, multiple opponents or how human predators choose their prey etc. We do. Remember, you're not going five rounds with one man, you're going to go one round with five men. Are you ready? We incorporate the soft skills (verbal de-escalation, avoidance and awareness etc …

This group is for adventurous men and women who are enthusiastic about getting outdoors and playing disc golf. Skill level and experience are not important, if you are a fun-loving and outdoorsy person, you will fit right in. We schedule day trips and weekend excursions for the purpose exploring this great nation of ours and playing a bunch of disc golf. We also schedule several local rounds of disc golf during the week at any/all of the area's many disc golf courses. On our weekend adventures w …