We are a group of Charlotteans that love to get together to Stand Up Paddle Board, Kayak and get fit! We decided to start this group to spend time SUP boarding , kayaking and practicing yoga in order to spend time together, meet new people and get fit on the water! You should join if , you are a seasoned SUP boarder, yogi, kayaker, or if you would like to try these activities .

Tired of the gym, need a fitness routine to amp up your health and weightloss goals! TrailBuddy BootCamp is here! TrailBuddy BootCamp is the ultimate fitness bootcamp on the trail utilizing the Mallard Creek and Clark Creek Greeneways in the University area in Charlotte, NC. We focus on everything from kick boxing to yoga all while in the beauty of nature on the trail. Our main goal is the power of motivation to reach and obtain your fitness goals and to never stop moving. TrailBuddy Bootcamp's …

A Strong You Fitness Boot Camp is all about helping you reach your fitness goals. I design, organize and instruct fitness boot camp programs. Whether your goal is to improve your health or to shrink your waistline, there is a program for you. I work with individuals of all fitness levels and ages. It is my goal to help you achieve yours. Please go to my testimonies link and read about our boot camp from excited campers. You are invited to join me on the path to "A Stronger You."

Charlotte Yoga Club, serving Metro Charlotte & beyond (currently Dilworth, South Park, Plaza MidWood, NoDa, University, Fort Mill & Lake Wylie)! CYC was created to offer quality and cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of fitness practice including Tai Chi, Pilates & More. The …

… It is a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Combining movements and concepts from the Dance Arts, Martial Arts, and Healing Arts, Nia promotes joy, pleasure, and awareness in dynamic yet uncomplicated one-hour routines to rhythm-based music. Classes can be found in more than 45 countries and are designed to offer opportunity for creative manifestation and self-hea …

Hi Flab to Flab Chicks! My name is Della Suggs and I started this group because for one, I went from FLAB TO FAB myself and I have a passion for coaching, motivating and encouraging others to become healthier and feel great inside and out! The purpose of this group is for us to hang out, get to know each other and provide support, motivation and encouragement to all looking to lose weight, be more fit and learn more about nutrition and exercise.  If your goal is to look better and feel better in …

This group will meet on Monday*Wednesday*Friday each week to FIRM THE BUTTOCKS, FLATTEN THE TUMMY, TIGHTEN THE THIGHS, AND TONE THE ARMS. We will also be doing GROCERY SHOPPING TOURS and MEAL PLANNING TIPS.

… Here are some reasons to try Stand Up Paddle Boarding and Surfing (or just SUP, or Hoe he'e nalu) if you haven't yet: Builds balance as well as fitness Strong core and full body workout Can be done anywhere from rivers to waves Fun as a group Cool in hot weather Eco-friendly, YOU are the motor Better view of water than other no-motor sports Relatively low cost of entry Amazing race events, recreational and elite classes We also cross-post things from the surfing, kayaking, water fitness, and e …

Moms Evolution is not just a meetup site for the occasional playdate or mom's night out. It's a place where we gather together, lift each other up, and motivate one another by working out and getting fit together! Moms Evo focuses on helping each and every mom "evolve" physically into the woman and mom they desire to be.  Moms Evolution is a new fitness program for the Lake Norman and surrounding areas.  Our program is designed for moms at any season of motherhood.  MomsEvo classes solely focuse …

Welcome to The Charlotte Lady Hikers (Charlotte, North Carolina)!  As we begin 2012 and our 6th year of hiking together, we reflect on the natural beauty found in our state parks, national forests, and local nature preserves.  We have a love of the outdoors and an appreciation for all of God's creation.  Hiking brings release from stress, builds our fitness levels, promotes peace and tranquility of mind, and introduces us to new friends.  We hope you will consider hiking with us! 

This group is dedicated to individuals in Charlotte, NC looking for a great addition to their normal workout routine. No Xcuses Boot Camp combines cross-fit, functional, calisthenics, endurance and plyometric training. Additionally, boot camps are held in the great outdoors, so you also get to taste the fresh air while giving 100% during the workout. Anyone looking to shed a few pounds, tone, or simply looking for variety, should join. I welcome all. Boot Camps are held at Kirk Farm Fields (near …

Welcome and aloha! Stand up as been around a while but is taking off like crazy here in greater Charlotte area. The number one reason Stand Up Paddle Boarding and Surfing (or just SUP, or Hoe he'e nalu) is taking the country by storm is because anyone can join in the fun. In fact, most of us so far in the group are new to the sport. SUP just has a ton of benefits over other sports--especially during the hot later Summer months: Builds balance as well as fitness Strong core and full body workout …

Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific t …

     We are a fun group of individuals from all walks of life. Our commonality is our need to Fellowship, Dance for Fitness and most importantly to have FUN (F3)!      So you say you have 2 left feet? Don't worry we can teach anyone to line dance, no challenge too large. Repitition and patience is the name of the game.....       Line dancing is a fun, stress relieving form of exercise for Men & Women achieved through learning the latest slides set to R&B, Soul, Hip Hop, Jazz and Gospel music.    …

What kind of moms run this town? Moms-to-be who are running for two. Moms who push jogging strollers. Moms who want training buddies for an upcoming race. Moms who need support and motivation while beginning or returning to the sport. Moms who enjoy socializing while exercising (moms are great multi-taskers!). Moms Run This Town is a group of women, of various fitness levels, who support and encourage each other's running goals.  Members will meet for regular runs in the Lake Norman area (primar …

Love to run with your dog, but want to meet new people at the same time? We are excited to meet with other local active dog owners who are interested in running with their dog for general fitness or to lose a couple extra pounds. Runners of all levels are welcome. The group will be led by Dogtopia of Charlotte, but we always welcome guest experts like dog trainers, vets, and exercise experts.