Do you Love to Dance but hate to EXERCISE?  Come and join us and get the best of both worlds: DANCING & EXERCISING. DANCE & GET FIT CLASS is a total body workout that uses dance styles such as Soul Line Dances, Cardio Hip Hop, Reggaeton, Latin and others to Sculpt, Shape and Tone. No Dance experience...So what, come out and learn how to do the latest Beginners & Advanced Beginners Soul Line Dances. Class is FUN and the people are VERY NICE & FRIENDLY.  All Instructors are Certified in Group Fitn …

The Boot Camp Experience Comes To Rolesville! Mike Inabinett, owner of Healthy Numbers and veteran of the health and fitness industry brings his vast fitness training and coaching experience to the Rolesville and Wake Forest community.  Mike has developed one of the areas hottest WOMEN'S ONLY Fitness Boot Camps - Tires, fire hoses, 40 pound gas cans, sleds, kettlebells, etc. The boot camp is designed in such a way as to accommodate all participates from the beginner to the experienced. If you wa …

This class is focused on high intensity interval training (HIIT). Everything from strength, agility, balance and exercises along with plyometric circuit training to take your workout to the next level. You will burn between 500-800 calories per class and lose fat while building lean muscle and achieving maximum fitness results.

Challenge Yourself and Join a Group of like-minded people ready to get fit, get healthy and get their Active Body Results! A 6 week “competition” where you: - Set your own personal goals related to health, fitness and/or physique - Have your start and end: fitness assessment, pictures, weight and measurements - Attend Monday night fitcamp and class on nutrition & fitness; have your pre-workout drink and post-workout recovery shake at both classes each week; choose from any of our other classes e …

Make fitness fun!! The goal of this group is to bring women together in fitness and friendship. We will meet regularly at Raleigh area lakes and parks to walk/run. We will encourage and support one another in achieving individual fitness/health goals. Women of all fitness levels welcome!!

Come join the FIRST Zumba Fitness Class at Spy on Monday April 22nd 2013 at 6:30pm! This special "Spring Fever" class will be a rocking hour of Zumba followed by a social hour of mix and mingling with drink specials! You don't want to miss it! Price is just $6!! Come Zumba with us every Monday and Wednesday Night starting May 1st 2013!!! Kelli Cheatham has been teaching Zumba Fitness Classes in the Triangle for over 2 years for an estimated 462 classes! She enjoys promoting healthy activity, bec …

We are bringing the health REVOLUTION all the way from Puerto Rico, Canada and New England to The Triangle! Fitness Classes, Wellness Evaluations, Customized Programs & much much more. Oh, forgot to mention... EVERY FITNESS CLASS IS FREE!!! OPTIMUM HEALTH is coveted by many but obtained by few. And contrary to popular belief, it does not take special genetics, super powers of will or a lifetime to achieve. YOU can achieve OPTIMUM HEALTH by taking some simple steps: 1) FEED YOUR BODY WISELY 2) MO …

FITNESS FOR MOM, FUN FOR BABY Are you looking for a way to get in shape, meet other moms, and have fun with your child? Stroller Strides may be just what you are looking for! Stroller Strides helps you get in shape while entertaining your little one and meeting other moms. All fitness levels are welcome (and pregnant moms too)! We welcome all moms to join our meetup group, sponsored by Plum Organics Moms Club. There is no cost associated with joining this meetup group, and membership in Stroller …

This group is for anybody looking to get fit for spring and summer! It is a group fitness class focused on strength and conditioning, mobility, and endurance training. This class is an opportunity to meet people and get in great shape for the upcoming warm weather! There will be classes every week focusing on getting you looking your best for your spring and summer vacations. You will be lead by professional personal trainers who will teach you new exercises and correct technique Come join us fo …

This meetup is for all women looking to use dance-based fitness as a way to achieve a healthy lifestyle.  If you enjoy Soul Line Dancing and a little Zumba on the side then you need to join this meetup. You will learn beginner Soul Line Dances along with basic Zumba routines at this party.  It will be a BLAST and burn lots of calories. March 23rd, 2012  6:30 - 9:00 pm Wake Chapel Life Enrichment Center 3805 Tarheel Club Rd Raleigh, NC 27604 $10 in advance if you RSVP for this meetup or pay by Pa …

This is a group for anyone interested in Health, Fun, Dance and Party Time with Zumba!!!!!!!!!!!!!!!! Come to a Zumba Party every class with me! Zumba is a really fun workout with a Latin flavor. Salsa, Mambo, Cha-cha, Merengue, Reggaeton, Samba, Cumbia, Flamenco, and more.. The cost is only $5 per class. Place/Lugar: BUSHIDO KARATE SHOTOKAN 5800 McHines PL Ste 114 Raleigh, Nc, 27616 Schedule: Zumba: Wednesdays and Fridays 8:00 - 9:00 PM Zumba: Tuesdays and Thursdays 9:00-10:00 PM Contact …

Bring your board & paddle and join us! The Capital City SUP Club welcomes stand up paddlers of all levels who want to paddle with others for fun, recreation and fitness on our Triangle-area lakes. If you love SUP, then this is the group for you!

Come Join a group of women ages 30 to 45 who want to embrace life through the alternate route of fun, DANCE, and fitness. former personal trainer and Hip hop choreographer Shenette Jones is calling healthy sized women to ditch the ideas of cropped tops and booty shorts for dance costumes. bring on sneaks and sweats and lets DANCE! Meanwhile, let's empower, educate, and enjoy new friends from different backgrounds! social gatherings, community events, fun nights and more! Sat morn dance classes a …

The Triangle Sword Guild is a nonprofit group dedicated to the research and practice of Historic European Martial Arts. Our purpose is to reconstruct and learn the martial traditions of medieval and renaissance Europe through a combination of historic research and martial training. Our focus in primarily on the German Liechtenauer tradition, beginning with the longsword and moving toward other weapon forms. Our interest is in training the european combative tradition as a martial art.  We strive …

If you are a female athlete and have ever been sidelined or will be sidelined from your athletic passion due to an injury, you may be aware that you are in the midst of a changing experience that can leave you feeling fear, anxiety, a loss of identity, friendships, pain etc... I am starting this group at the beginning of coming out on the other side. I am very lucky as I am now starting to get back in the game after being sidelined. I was a marathoner , ultra-marathoner and group fitness instruc …

I am a professional personal trainer in Raleigh and have been in the profession for over 25 years. I have developed a very successful and fun "BootCamp" style exercise program based on past and current experience actually IN THE MILITARY.  I also have a very unique spin class that combines cross training and plyometric exercises using the spin bike as the platform for the class. A strict CODE OF CONDUCT will be demonstrated in all classes. Each member must understand and sign the conditions as p …

Fitpreneurs focuses on improving the fundamentals of your personal training business; finding clients and retaining them. We're focused on sharing our experiences to enhance the services we offer and provide the best possible experience for our clients. We are independent, employed, part-time, and full-time personal trainers who are passionate about better serving our clients and the differences we make in them. Because if our clients aren't happy, we don't have a business!

Welcome to the Triangle Yoga Dance Meetup group! Join us for uplifting world music with some guided movement and free dance with the JourneyDance classes.  Great for anyone who loves to dance. Namaste, Sharon

Come to play tennis, make friends and have a good time. All levels of players are welcome. Whether you're young or old, shy or outgoing, small or big, male or female . . . if you've got a passion for tennis, you'll love it here!

Join us for a fun social run every Tuesday at 6PM at Capital RunWalk in Cameron Village!  Capital RunWalk is located at 430 Woodburn Road in Raleigh's Cameron Village.  Phone is 919-828-3487. 6.2, 4.5, 3.0 and 1.5-mile routes around the beautiful neighborhoods of downtown Raleigh, Cameron Village, Five Points and Meredith College. Gatorade and water provided. All paces/levels welcome, including walkers!

The Raleigh Trail Runners run/jog/socialize/slack anywhere in the Raleigh area. If you need a friendly supportive (non-competitive) running group, look no further! Check out the message boards and come join us in a run anytime. Also see our "about page" for more info. Don't see what you like? Make a suggestion of your favorite place(s) especially trails that are not too rough and can accommodate at least 2 miles (one way) in length. Bonus for runs that offer views of water, rocks, critters and s …

We are women and men who live in and around Raleigh who enjoy meeting others for triathlon training and events. All levels are welcome! Some in our group are training for their their first triathlon and some have completed Ironman events & marathons. As the group grows, we can represent more levels and have sub-groups to focus on specific training levels. Join today and meet other triathletes!

Care for a pickup game of soccer? If you're interested in playing in a non-league, friendly game, please come and join us. All abilities and ages are welcome and all games are Coed. We have regular games on Mondays, Wednesdays, Saturdays and Sundays in Downtown Raleigh & in Morrisville. What to bring: A light-colored shirt and a dark-colored shirt, cleats and WATER. Shin guards are optional. There is a one-time fee of $5, to help cover the fees payable to Meetup.  Join for free, look around and …

This is the most successful SEO Meetup in the United States because we concentrate on actionable advice. This Meetup IS NOT about tricks to fake out the search engines or how to make quick money online via Google. Raleigh's SEO meetup IS about getting realistic and informational advice on what works with the search engines. Show up once a month to find better ways to tune your site, get more distance from your marketing efforts, write good web content. Take the mystery out of what Google has to …

The purpose of KISS is to encourage women to value themselves, boost their self-esteem and remain appealing while improving their mental, emotional and physical well-being. Often times women take care of everyone and everything else and place themselves at the end of their TO DO list. Some women have lost a sense of who they are over time due to weight gain, children, rejection or poor self esteem.  It is our hope that this meet up group serves as a reminder to always keep it sexy. Sexy means so …

Meet others runners in downtown Raleigh for group runs, friendship and fun. Any pace welcome! We meet at various places around downtown/ITB Raleigh. Starbucks on Peace Street, Cameron Village, Morning Times, etc. We run at all different paces and even have a Beginners Run/Walk Group. Don't hesitate to join a group run - we support each other - it's not a race. Annual dues are $10.00 and are due within 30 days of joining. We accept paypal from the homepage or you can bring $10 to a meetup. …

Welcome to the North Carolina Outdoors Meetup Group! NCO adventures are geared towards hikers and nature enthusiasts wanting to experience the full range and beauty of North Carolina and surrounding areas. NCO features a wide range of activities including hiking, camping, backpacking, skiing, and kayaking. Some of the events you can expect on our calendar include overnight camping trips in Great Smoky Mountain National Park, day hikes to some of North Carolina’s most spectacular waterfalls, and …

This meetup is an offspring of The Raleigh-Durham Tennis Meetup. It is to help players in the Triangle area find hitting partners for doubles, singles and practice. If you join, you are giving members permission to contact you for purposes of playing tennis. Please respond to inquiries and be a respectful and active member of this group. You must be 18 or older to join. There are four ways to locate hitting partners: 1. Click on any of the 6 standing events listed on the home page and contact pl …