Do you Love to Dance but hate to EXERCISE?  Come and join us and get the best of both worlds: DANCING & EXERCISING. DANCE & GET FIT CLASS is a total body workout that uses dance styles such as Soul Line Dances, Cardio Hip Hop, Reggaeton, Latin and others to Sculpt, Shape and Tone. No Dance experience...So what, come out and learn how to do the latest Beginners & Advanced Beginners Soul Line Dances. Class is FUN and the people are VERY NICE & FRIENDLY.  All Instructors are Certified in Group Fitn …

The Boot Camp Experience Comes To Rolesville! Mike Inabinett, owner of Healthy Numbers and veteran of the health and fitness industry brings his vast fitness training and coaching experience to the Rolesville and Wake Forest community.  Mike has developed one of the areas hottest WOMEN'S ONLY Fitness Boot Camps - Tires, fire hoses, 40 pound gas cans, sleds, kettlebells, etc. The boot camp is designed in such a way as to accommodate all participates from the beginner to the experienced. If you wa …

Make fitness fun!! The goal of this group is to bring women together in fitness and friendship. We will meet regularly at Raleigh area lakes and parks to walk/run. We will encourage and support one another in achieving individual fitness/health goals. Women of all fitness levels welcome!!

Join Liliana for an hour of Zumba Fitness fun. Zumba Fitness is a Latin Inspired Fitness Workout that helps sculpt and tone your body. You will enjoy all the Latin rhythms in my class Salsa, Meregue, Cumbia, Reggaeton, samba and other international rhythms that will have you partying yourself into shape. "Ditch the workout and Join the Party." Join the best Zumba experience with a professional Latin dancer.

This group is for anybody looking to get fit for spring and summer! It is a group fitness class focused on strength and conditioning, mobility, and endurance training. This class is an opportunity to meet people and get in great shape for the upcoming warm weather! There will be classes every week focusing on getting you looking your best for your spring and summer vacations. You will be lead by professional personal trainers who will teach you new exercises and correct technique Come join us fo …

Interested in Zumba Fitness? Join this high energy Zumba group lead by Cuqui, a certified group fitness professional and Zumba Fitness instructor. Cuqui teaches in Wake Forest and North Raleigh

This is a group for people not only interested in exercising in a fun, encouraging, and empowering environment but interested in being part of a great supportive community with potential to extend beyond the dance floor! Join me in this exhilarating workout that will have you shaking, shimmying, stomping, and hollering to Latin and International beats. Zumba uses the principle of interval training helping you maximize caloric output, fat burning, and total body toning effects. The best of all is …

Those looking to improve themselves should join this group started by Active Concept Training founder, Chad Lefler. I started this group to express and teach my ideas about mobility, motivation, and mindful conditioning. The group will always be mobile while we learn. Movement is key...sometimes we bike, sometimes we run, sometimes we kettlebell, sometimes we walk, and sometimes we carry things! Technology is important, but looking to our past will save us in the future!

This meetup is for all women looking to use dance-based fitness as a way to achieve a healthy lifestyle.  If you enjoy Soul Line Dancing and a little Zumba on the side then you need to join this meetup. You will learn beginner Soul Line Dances along with basic Zumba routines at this party.  It will be a BLAST and burn lots of calories. March 23rd, 2012  6:30 - 9:00 pm Wake Chapel Life Enrichment Center 3805 Tarheel Club Rd Raleigh, NC 27604 $10 in advance if you RSVP for this meetup or pay by Pa …

Custom Built Chiks is about women creating a positive path to change! Everyday women from all walks of life who have at least one thing in common. The desire to rebuild themselves. It’s about exchanging sedentary with action, loneliness with friendship, secrets with accountability, negative thoughts with positive ones. One habit at a time! The writings, photos and posts are created to inspire women to put their health at the top of the list. Custom Built Chiks is a Weight Loss Inspiration Circle …

Don't let the location throw you off, this group is for anybody in NC or SC that loves to lean and wants to have fun on three wheels. Drive Your Fitness Machine.... For those who have found this great new way to get and stay fit. Come join us for fun on three wheels... Don't know what a Trikke is .... check it out at trikke.com. Q: What is our main purpose? A: To learn and enjoy activities and events related to riding Trikkes. Q: Who should join us? A: Anyone that is interested in this new …

Yoga is an excellent way to achieve balance while becoming one in body, mind and spirit. Benefits include Stress management, lower heart rate, sense of well-being, reduced anxiety & muscle tension, increased focus & awareness, slowed aging process, and sound sleep. Join us this summer to practice this beautiful art form in a natural setting. We will hold classes in some of Raleigh's parks such as Shelley Lake and Fred Fletcher Park. Disclaimer: Yoga is exercise. Yoga or any other exercise progr …

The Triangle Sword Guild is a nonprofit group dedicated to the research and practice of Historic European Martial Arts. Our purpose is to reconstruct and learn the martial traditions of medieval and renaissance Europe through a combination of historic research and martial training. Our focus in primarily on the German Liechtenauer tradition, beginning with the longsword and moving toward other weapon forms. Our interest is in training the european combative tradition as a martial art.  We strive …

Veronica's SoFit Bootcamp classes will combine intervals of cardio drills and muscle conditioning exercises to provide you with the ultimate circuit workout. This class will incorporate drills designed to enhance agility, speed, power, strength, and quickness. You’ll move around the room to a number of different stations – each designed for a specific exercise. During the spring and summer months, we will take our boot camp classes outside to selected area parks. We're inviting men and women to …

I am a professional personal trainer in Raleigh and have been in the profession for over 25 years. I have developed a very successful and fun "BootCamp" style exercise program based on past and current experience actually IN THE MILITARY.  I also have a very unique spin class that combines cross training and plyometric exercises using the spin bike as the platform for the class. A strict CODE OF CONDUCT will be demonstrated in all classes. Each member must understand and sign the conditions as p …

Welcome to the Triangle Yoga Dance Meetup group! Join us for uplifting world music with some guided movement and free dance with the JourneyDance classes.  Great for anyone who loves to dance. Namaste, Sharon

Why travel all the way down to Raleigh to play tennis when we have many unused courts in Wake Forest waiting for players? Wake Forest Tennis Meetup is an Active Meetup Group that allows local players to organize and play tennis. All Tennis Players are welcome to join, young or old, near or far.  Come out for some fun. We are open to suggestions on locations and what type of activities you want to be involved in - singles, doubles, rallying, rating levels, etc.  Let us know what you want.

Meet others runners in downtown Raleigh for group runs, friendship and fun. Any pace welcome! We meet at various places around downtown/ITB Raleigh. Starbucks on Peace Street, Cameron Village, Morning Times, etc. We run at all different paces and even have a Beginners Run/Walk Group. Don't hesitate to join a group run - we support each other - it's not a race. Annual dues are $10.00 and are due within 30 days of joining. We accept paypal from the homepage or you can bring $10 to a meetup. …

You Call This Yoga is an educational 501(c)(3) nonprofit organization whose mission is to teach people the benefits of, and how to practice, gentle mat and chair yoga. Our free public classes and in-house seminars provide practical yoga techniques for students ranging from the fit athlete to the medically compromised and chair bound. Our classes are currently taught by Dr. Howie Shareff, who studies at Moving Mantra Yoga Studio. Join us to bring the benefits of yoga to your everyday life.

Hello Pub Girls! Welcome to the group. We are a laid back crowd of women who enjoy good company and friendly conversation. Most of our meetups occur in the local bars, but we actually participate in a wide range of activities. Variety is the spice of life, right?! Although our activities generally appeal to women in their 20s and 30s, we do NOT turn people away because of their age! Women of all ages are welcome to hang out with us.  Heck, you don't even have to like beer.  Although, what's not …

We are a group of people that are interested in getting to know others that  have met through social media. I usually plan 1-2 family events and 1-2 adult events every month. I have organized and planned many events on Google+ for the past year and am extending the invitations to other networks as well. If you are on Google+, please join the NC Locals Google+ HIRL community and join in the fun. We have done events such as dinner, movies, bowling, roller skating, Defy Gravity (trampoline arena), …