A Strong You Fitness Boot Camp is all about helping you reach your fitness goals. I design, organize and instruct fitness boot camp programs. Whether your goal is to improve your health or to shrink your waistline, there is a program for you. I work with individuals of all fitness levels and ages. It is my goal to help you achieve yours. Please go to my testimonies link and read about our boot camp from excited campers. You are invited to join me on the path to "A Stronger You."

Charlotte Yoga Club, serving Metro Charlotte & beyond (currently Dilworth, South Park, Plaza MidWood, NoDa, University, Fort Mill & Lake Wylie)! CYC was created to offer quality and cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of fitness practice including Tai Chi, Pilates & More. The …

… It is a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Combining movements and concepts from the Dance Arts, Martial Arts, and Healing Arts, Nia promotes joy, pleasure, and awareness in dynamic yet uncomplicated one-hour routines to rhythm-based music. Classes can be found in more than 45 countries and are designed to offer opportunity for creative manifestation and self-hea …

Welcome to The Charlotte Lady Hikers (Charlotte, North Carolina)!  As we begin 2012 and our 6th year of hiking together, we reflect on the natural beauty found in our state parks, national forests, and local nature preserves.  We have a love of the outdoors and an appreciation for all of God's creation.  Hiking brings release from stress, builds our fitness levels, promotes peace and tranquility of mind, and introduces us to new friends.  We hope you will consider hiking with us! 

… Here are some reasons to try Stand Up Paddle Boarding and Surfing (or just SUP, or Hoe he'e nalu) if you haven't yet: Builds balance as well as fitness Strong core and full body workout Can be done anywhere from rivers to waves Fun as a group Cool in hot weather Eco-friendly, YOU are the motor Better view of water than other no-motor sports Relatively low cost of entry Amazing race events, recreational and elite classes We also cross-post things from the surfing, kayaking, water fitness, and e …

Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific t …

This group is dedicated to individuals in Charlotte, NC looking for a great addition to their normal workout routine. No Xcuses Boot Camp combines cross-fit, functional, calisthenics, endurance and plyometric training. Additionally, boot camps are held in the great outdoors, so you also get to taste the fresh air while giving 100% during the workout. Anyone looking to shed a few pounds, tone, or simply looking for variety, should join. I welcome all. Boot Camps are held at Kirk Farm Fields (near …

Love to run with your dog, but want to meet new people at the same time? We are excited to meet with other local active dog owners who are interested in running with their dog for general fitness or to lose a couple extra pounds. Runners of all levels are welcome. The group will be led by Dogtopia of Charlotte, but we always welcome guest experts like dog trainers, vets, and exercise experts.

     We are a fun group of individuals from all walks of life. Our commonality is our need to Fellowship, Dance for Fitness and most importantly to have FUN (F3)!      So you say you have 2 left feet? Don't worry we can teach anyone to line dance, no challenge too large. Repitition and patience is the name of the game.....       Line dancing is a fun, stress relieving form of exercise for Men & Women achieved through learning the latest slides set to R&B, Soul, Hip Hop, Jazz and Gospel music.    …

We are a community of individuals who have one thing in common, a love of pole! If you are an existing pole dancer maybe a newbie poler or even thinking about pole dancing, this is the group for you. Created by Kelly of Pole Dance Charlotte fun and fitness dance studio however this group was not designed as an advertisement for the studio or a hangout for her students. This group was designed so that as a community everyone who loves to pole dance in Charlotte and it's surrounding area c …

I decided to start this group as a way to introduce body rolling to the Charlotte community. Members will have an opportunity to take classes from the only Yamuna Body Rolling Practitioner in Charlotte! YBR is a fitness and therapy practice that combines healing, wellness and injury prevention using 6-10 inch balls. anyone who suffers from sciatica, arthritis, fibromyalgia, low back, neck or shoulder pain should join this group!

We are the Charlotte Area Holistic Network that represents spiritual, physical, mental and emotional wellness. We believe in holistic wellness a way of life. Members may be just learning about what holistic living looks like to them (and the path is different for everyone), or you may have been involved with health products/services, fitness, nutrition, eco-friendly, personal growth, healing or faith works for some time. We welcome anyone who wants to enhance their journey on the path of LIFE. M …

This group is for all those interested in exploring the wonderful practice of SoulCollage®. It is a powerful and fun healing technique involving intuition, imagination and imagery based on the written works by Seena B. Frost. If you are a trained SoulCollage® Facilitator in the Charlotte, NC area and would like to include your class listings for this meetup group, please contact Nancy Bunt - 704.996.4079 or nancy@areikilife.com.  I have setup SoulCollage® Charlotte to help spead the word about t …

This group is for adventurous men and women who are enthusiastic about getting outdoors and playing disc golf. Skill level and experience are not important, if you are a fun-loving and outdoorsy person, you will fit right in. We schedule day trips and weekend excursions for the purpose exploring this great nation of ours and playing a bunch of disc golf. We also schedule several local rounds of disc golf during the week at any/all of the area's many disc golf courses. On our weekend adventures w …

LKN Natural Health & Bodywork is a place where those interested in natural health or those who are professionally practicing a wide variety of natural health professions including Massage Therapy, Chiropractic, Naturopathy, Acupuncture, Chinese or Herbal Medicine, Homeopathy, Heath and Fitness, Yoga etc. can meet to discuss healthy living and continue learning and expanding our knowledge. We look forward to educating each other on our methods and practices and creating a community committed to n …

The purpose of the Charlotte Friendship group is for positive, uplifting, and fun people to come together for entertainment, growth, and to build lasting bonds. I have been involved in a handful of meetups, but I never found any meetup that fit my needs as something that could be both fun and inspiring, help others to greatness but not take the meetup too seriously. This meetup is based on adding to lives that are already great. We focus on letting loose (in a grown folks sort of way), uplifting …