If you are looking to get fit, have some fun and meet a great group of like minded folks, this is the group for you. Using bodyweight exercises, cardio drills and various light equipment, you'll get in the best shape of your life. We meet tuesday, thursday and saturday mornings at 8:00am, at the Howe St. beach entrance in Bay Head. Now that cooler temperatures are here, dress appropriately in layers, bring water and towel. Classes last 60 miniutes. All fitness levels welcomed.

… His success led to him going back to school and becoming a Certified Personal Trainer through Penn Foster and the National Council on Strength & Fitness. He continues to learn new information to share such as his Certifications with NASM National Academy of Sports Medicine as a personal trainer, DotFit Nutrition Coach, Kettlebell Trainer and Coach with WKC World Kettlebell Club.  He likes to perform basic fitness assessments before anybody starts so expect bodyfat testing, fitness assessments an …

We are a group of people who have decided to say good bye to fitness routines that are ineffective and boring. We believe you can be your own machine. Our workouts consist of functional high intensity full body exercises utilizing our own bodies or simple tools like kettlebells, tires, sledgehammers, sandbags and more.

Yoga for all levels! Beginners or advanced are welcomed to our group. We meet at Therapeutic Fitness and we are the best therapeutic yoga in the area! Our instructors are caring and passionate. They design each 60 session to deliver a whole body and mind experience, so when you step off the mat, you are prepared to take on anything that life delivers! Join us! We have mats that you can borrow.

Are you looking to get in shape? Come kills two birds with one stone. You can get an early morning workout and stay on the beach to relax and to tan. Get the best training New York City has to offer. If you tried other classes or personal trainers, you will see a major difference once you try one of our workouts. Just bring your beach towel and some water and lets get it on!   There's nothing better than some fun in the sun!

Come join me for FUN & ENERGETIC Zumba!!!   Congratulations on finding the most amazing, unique and dynamic dance fitness program - ZUMBA® - it will blow you away! You never have to push yourself to get a workout anymore. You can just have FUN by dancing to the music. You will burn a lot of calories, get toned , and release your stress, all while you have a blast!!!   My classes are based on the authentic Zumba formula. They have lots of latin music (salsa, merengue, cumbia, reggae, samba, cha-c …

Stand-up-paddleboarding (SUP) is referred to as "hu hoe hee' nalu" where it originated in Hawaii. SUP mixes the traditional Polynesian outrigger canoe paddling with surfing. The result of this wonderful combination is a water sport that is easy for anyone to do. It is grown to be a year-round-global-water-sport largely due to pioneers Laird Hamilton, Dave Kalama and Brody Welte. These boards (called SUPs) are the latest fitness sensation and fastest growing water-sport across the globe. SUPs app …

The purpose of our group is to provide our members with inspired and passionate exercise instruction that delivers fast fat loss in a fun and focused atmosphere. Elements of boot camp, boxing, TRX bands and many other types of functional exercise are coordinated to create maximum fat burning and fitness. Chris Alesi CSCS CPT and his team represent the area's finest weight loss and body transformation experts. We are on a mission to help people realize that losing weight doesn't have so confusi …

We are a group based in Monmouth County who come together to have fun with our children and grow as parents. For caregivers who are interested in getting fit whole having fun with your child, Stroller Strides provides a total body workout while allowing you to remain with your child.  All classes are taught by certified instructors. Stroller Strides is proud to partner with Luna to offer the Luna Moms Club.  Luna Moms is a free playgroup associated with Stroller Strides.  We try to meet once a w …

We have the space, you bring the gear! Spin Class for Champions begins at Therapeutic Fitness in Point Pleasant. Join this group if you are training for your next event, our classes will get you strong, focused and prepared for your race.

Anyone who knows me knows that I am a busy person and I love all of the activities I do and everything I've accomplished in my life! However, one of the areas where I haven't been reliable is health and wellness, and the breakthroughs I've had in my fitness have been when I've had a partner to go to the gym, or walk, or discuss health and wellness. The purpose of this group is to create health and wellness by collaborating to create synergy and activity. Rather than trying to exercise o …

… Try out our first regular recurring class: Expressive Sensual Power (ESP) designed to empower women through movement and physical strength, to create comfort and awareness of women's sensuality when combined with female oriented exercise using a vertical fitness pole! Feel sexier! Shape your waist! Heighten self-confidence! ESP: an outstanding experience, not just pole tricks…the real trick...listening to your own Expressive Sensual Power.

Starting this group to promote a new Gymnastics Facility in Toms River, NJ! Our dedicated staff is committed to sharing our love of gymnastics with children by teaching skills in a fun and safe atmosphere. We strive to build strength and confidance at every ability level, inspiring girls and boys to achieve their personal best. Physical fitness and good sportsmanship are always a priority at Flyaway Gymnastics Academy 1540 Rt37 West GRAND OPENING August 22nd, 2009 Join us and recei …

Are you a busy professional who loves to go out? This is a group of young, fit, athletic, and intelligent professionals who get together to talk about their experiences and enjoy different activities. Past events include horseback riding, rafting, wine-tasting, dancing, dinner, plays, hiking, etc. Though we're "based in Toms River" we frequent NYC, Asbury Park, Red Bank, Long Branch, Brick and other NJ locals. So feel free to sign up if you are from those areas.  Members of FAYP have the option …

Welcome to your yoga journey! I've created this meetup group for those interested in yoga, whether you are a yoga enthusiast ,  beginner ,  senior , disabled or someone who wants to grow with their current practice. Yoga brings tremendous personal health benefits. Those who practice it will improve their physical strength as well as attain mental clarity. My belief is that anyone can do yoga! I teach a fusion of traditional vinyasa flow and core strength fitness yoga for a more physical workout, …

Team Challenge is the Crohn’s & Colitis Foundation's new endurance training program. This exciting new fundraising program trains you to run or walk a half marathon while helping the Foundation raise funds to find a cure for Crohn’s disease and ulcerative colitis. When you train with Team Challenge you will receive everything you need to cross the finish line! In return, you will raise funds to help the Crohn’s & Colitis Foundation reach its mission: to cure Crohn’s disease and ulcerative colit …