POLE FITNESS AND SO MUCH MORE!!Develop a Strong Feminine Body Re-Energize your Spirit Build Self-Confidence C’mon ladies, find out what it is like to Sweat Like A Girl!!    Experience a fitness studio devoted to women’s fitness and health.  Classes are specifically designed for women to enjoy themselves while still getting an amazing workout.  And Ladies, don’t be shy-give our Polefit classes a try!  It is so not what you think!!Classes will begin June 13th! Sweat Like A Girl is located w …

Have you heard of a CSA? This is a program where a group of individuals (consumers in the local community) pledge their support to a nearby farming operation. With this support comes the sharing of the risks and benefits of food production. The system is simple: shareholders stop by the farm on a designated day to pick up their weekly rations. The final step is to enjoy the produce and to try new recipes that unlock the delicious flavors and benefits of local produce! Ort Farms has created a sys …

Hello! I'm looking for moms who want to meet up a few mornings a week to get outside in this beautiful weather and walk. My goals are to get back to fitness by walking and work up to running. I am new to Ambler and work from home. My daughter is now in school full-time, so I wanted to stay active. This group would be a fun way to meet other moms, get some exercise and just have fun!

Belly Dancing is an overall work out from head to toe! It's great as conditioning for any kind of dance or for general fitness. No experience needed

Zumba Classes. Zumba is Latin inspired dance-fitness. It is so much fun, it won't even feel like you're working out, but you will be amazed at the changes in your body! It's about "letting go" and not about doing it "perfectly".   For those who are intimidated - please don't be! Lots of folks feel that way, and they start out in the back row, feeling super self concious. One of my greatest joys in Zumba is watching that person come alive, feel the joy, and sometimes even find there way to the fr …

The Lehigh Valley Road and Mountain Biking Group is presented by Cycle Fitters We meet to ride road, hybrid, fixed gear, mountain and practically any type of bike in the Lehigh Valley area of Pennsylvania including northwestern New Jersey and the surrounding areas. There are various types of rides scheduled throughout the entire year structured for riders of all abilities, plus night rides both on and off road. We have three League of American Bicyclists (LAB) League Certified Instructors (LCI) …

A boutique style gym that utilizes small group personal training that centers on improving members well-being through effective and authentic training methods. We stand apart from others in the following area: Personal Attention: No class larger than 8 members Time: Classes are 30 minutes in duration and are offered throughout the day Variety: This is no "Curves" workout, each day is a unique and challenging routine Equipment: Kettlebells, dumbbells, ropes, gymnastic, and body weight equipment t …

… Training Includes * Hand-to-Hand Combat * Ground Fighting/Survival * Gun Disarming * Edged Weapon Defense * Takedown and Control Techniques * Impact Weapons * Improvised Weapons * Multiple Attackers * Mental & Physical Training * Pre and Post Conflict Techniques * Car Jacking & Home Invasion Defense   No Previous Experience Necessary, All Levels of Fitness Welcome Group & Private Lessons Also Available   WHEN: Tuesdays (6:45pm-8:45pm)   WHERE: Hollow Brook Center 320 H …

… Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such as anxiety, depression, and insomnia Improve overall physical fitness, strength, and flexibility Positively affect levels of certain brain or blood chemicals   There are so many forms of yoga out there, which can be quite daunting to a new student. Even if you have heard many wonderful things about yoga, you m …

Meet and create friendships with women in the Bucks County and surrounding areas. Let's get together for dinner, drinks, movies, girls nights out in the city and events. If you've found yourself missing out on the close friendships you used to have or just finding it difficult to meet people to create friendships then this group is for you. This group is for women between the ages of 25-40. I want to focus on bringing together strong women, who are interested in fitness, arts, music and genui …

Learn Women’s CKM, a reality based system for women which has reinvented and revolutionized self-defense for all women. A fusion of awareness, prevention, and physical self-defense techniques specific and relevant to women’s individual lives. No Previous Experience Necessary, All Levels of Fitness Welcome 2 LOCATIONS When: Mondays (6:30pm-7:30pm) BEGINS MAY 7th Hollow Brook Center 320 Hollow Brook Drive, Ewing, NJ 08638 REGISTER/INFO:Email: info@ckmstreetdefense.com Tel: 609-638-5017 ----------- …

If your serious about seeing results than you need to sign up! Whether it be weight loss, maintenance or even gaining strength, we offer quality and affordable training that will give you the results that you've always wanted.

Awesome Adventure Women is an organization that was formed from the sole of my heart, simply because I wanted to get more women outdoors and experience activities that they were only thinking of or speaking of. I noticed there were many women who have expressed, "Oh, I have always wanted to try rock climbing, but I don't think I have the upper body strength to manage it", "I would love to go zip lining, but I'm afraid of heights.", " Ya know, I enjoy hiking, but not going alone." or "I never kno …

… This group is perfectly suited for people who want to add a hiking component to their weight-loss plan or fitness regimen. Our hiking group is very supportive, inclusive and encouraging. We have rules and guidelines in place to ensure your safety on the hiking trail and so that there are no surprises in the way events are organized and conducted.   Experienced hikers are welcome, but must totally agree with our general philosophy, rules and approach to hiking.   If you fall into one of the above …

New to Yoga and want approachable classes in a beautiful, cozy environment with experienced & knowledgeable instructors? Look no further than Celestial Yoga right in charming downtown Clinton. We offer an array of classes for Every Body.

Breathe M e d i t a t e Live Explore the power of breath! In our meetups see how you can tune your emotions through your breath, experience a guided meditation, stretch your body through Yoga. Learn about Art of Living Foundation which is accredited by UN & spread over 150 countries within a span of 28 years!!! Join for frequent meetups related to Yoga, Meditation, Pranayama, & Kirtan (Chantings).   Art of Living is about self improvement, empowerment, stress relief, better living, enthu …