… His success led to him going back to school and becoming a Certified Personal Trainer through Penn Foster and the National Council on Strength & Fitness. He continues to learn new information to share such as his Certifications with NASM National Academy of Sports Medicine as a personal trainer, DotFit Nutrition Coach, Kettlebell Trainer and Coach with WKC World Kettlebell Club.  He likes to perform basic fitness assessments before anybody starts so expect bodyfat testing, fitness assessments an …

Like most things in life, fitness is more fun when done with someone else. So, make the journey more fun and exciting by getting together with people who enjoy working out whether it's belly dancing, yoga, zumba, toning with weights or a combination of all. Get the results you want, all the while enjoying the company and camaraderie of a friend and/or family. Together we can help one another achieve a goal.

Yoga for all levels! Beginners or advanced are welcomed to our group. We meet at Therapeutic Fitness and we are the best therapeutic yoga in the area! Our instructors are caring and passionate. They design each 60 session to deliver a whole body and mind experience, so when you step off the mat, you are prepared to take on anything that life delivers! Join us! We have mats that you can borrow.

Stand-up-paddleboarding (SUP) is referred to as "hu hoe hee' nalu" where it originated in Hawaii. SUP mixes the traditional Polynesian outrigger canoe paddling with surfing. The result of this wonderful combination is a water sport that is easy for anyone to do. It is grown to be a year-round-global-water-sport largely due to pioneers Laird Hamilton, Dave Kalama and Brody Welte. These boards (called SUPs) are the latest fitness sensation and fastest growing water-sport across the globe. SUPs app …

We have the space, you bring the gear! Spin Class for Champions begins at Therapeutic Fitness in Point Pleasant. Join this group if you are training for your next event, our classes will get you strong, focused and prepared for your race.

Starting this group to promote a new Gymnastics Facility in Toms River, NJ! Our dedicated staff is committed to sharing our love of gymnastics with children by teaching skills in a fun and safe atmosphere. We strive to build strength and confidance at every ability level, inspiring girls and boys to achieve their personal best. Physical fitness and good sportsmanship are always a priority at Flyaway Gymnastics Academy 1540 Rt37 West GRAND OPENING August 22nd, 2009 Join us and recei …

Are you a busy professional who loves to go out? This is a group of young, fit, athletic, and intelligent professionals who get together to talk about their experiences and enjoy different activities. Past events include horseback riding, rafting, wine-tasting, dancing, dinner, plays, hiking, etc. Though we're "based in Toms River" we frequent NYC, Asbury Park, Red Bank, Long Branch, Brick and other NJ locals. So feel free to sign up if you are from those areas.  Members of FAYP have the option …

A Little About Yoga  - The word yoga has its roots in the Sanskrit language and means to merge, join or unite. Yoga is a form of exercise, approximately 3,000 to 5,000 years old, based on the belief that the body and breath are intimately connected with the mind. The ancient science of yoga enhances well being on a physical, emotional, mental and spiritual level. It creates balance and wholeness.      An Air Force Veteran, Mom and yogini since 1993, Jeanette's study of vinyasa flow, postural al …

There are few things that satisfy more than a hike through nature's beauty with your best friend loping beside you! Our mission is to coordinate hikes with people and their dogs with this same passion for enjoying the great outdoors! We have a young, mostly socialized pack of three pure-bred German Shepherds and wish to meet like-minded people with the same dedication to the health, behavior, and life long socialization of their German Shepherds and other large breeds. In the past we have been a …

Meet fellow Bellydancers near you! Come to a local Bellydancing Meetup to share the joy of belly dancing (Raqs Sharqi if you prefer) and learn about costumes and veils, shows, dancers, styles and more!

All welcome to learn Gentle yoga with a well sesoned yoga instructor. Held every Tuesday night 730-830pm for only $3 EACH CLASS. Gentle Yoga is meant for everyone - yoga beginners and yoga veterans, athletes with a desire to improve flexibility, and anyone at any age or fitness level who wants to stretch, strengthen, and relax at a gentle pace. With a gentle approach, you will see positive results in strength, flexibility and mental attitude without causing strain, injury, or added stress to you …

I believe that any and every-body can be Health-ier! Although I am a Chiropractor I believe that HEALTH is not merely the absence of disease or maintaining perfect numbers on a blood test. I view health as somewhat of a jigsaw puzzle and I feel that the more pieces any-body can assemble the more clear a picture of health they will see. I envision this e-space serving not only to promote my events, but yours too. Lets grow our collective local Natural Health Consciousness and help our friends and …

This group is created for stay at home mom's that are interested in meeting other mom's, babies and toddlers in the area. This group is designed for those who live in the Ocean County area and close surrounding areas. This specific group is for babies between the ages of 0-3 years. We would like the members to be actively involved in the playdates and other meet-up's in the area. If you are interested in creating lasting friendships for you and your little one this might be a good fit for you. W …

Make some fabulous friends in your own neighborhood. Women age 30 and up, let's hang out, sip wine, chat, or cook. Whatever we feel like doing at the time. Perhaps go for a walk, play Scrabble, or sit on the porch with a cup of coffee or get together for dining out, movies, dancing, drinks or just out having a ball. We will have some daytime weekday events for those that are available; as well as events in the evening and on weekends, this way everyone will be able to attend an event that fi …

Parents of new babies under the age of 6 months--This meetup is for you! Meet parents in the Howell area who want to stimulate their babies development and meet new friends with children the same age for friendship, support, resource sharing and great times. Each meetup will include a class with a teacher to teach songs, techniques for auditory, visual and tactile stimulation and approaches to stimulate motor development plus time to share and connect with new friends. Click on the calendar to R …

We are a group of women who love getting our kids out of the house. ***We primarily meet in Monmouth/Ocean County but do venture out for field trips all over the state of NJ. ***** This group offers play groups, local outings, field trips, weekend events and MNO's! Our calendar has a lot to offer. We have members that are new moms, young moms, "old" moms, stay at home moms, working moms, hip-moms and square moms.. if you are a mom you'll fit right in. We are a friendly bunch of women who love me …