We meet to ride, have fun, and help others improve their skills. We ride mostly in and around the Philadelphia area but often drive farther afield to other areas. Feel free to suggest a location you'd like to ride. Helmets required on all rides. No helmet, no ride, no exception, ever. Most rides have a very good map included in the description. Don't go by the Location at the top of the page, look farther down. If you have questions about any ride, please ask them in the comments section ( …

Nurture your life with tai chi! Improve your balance, circulation, coordination, flexibility, and muscle tone; Lower your blood pressure, stress, and weight; Give your self awareness and immune system a boost! Sessions are open to all and held every Monday and Wednesday from 7:00PM – 8:00PM at St. Andrews United Methodist Church, 327 Marlton Pike W., Cherry Hill, NJ 08002. We’re located right behind Ponzio’s Diner on east-bound Rt. 70. Individual classes are $8.00 per person Contact me to reg …

This group will train for the Run the Bridge 10 k on Nov 1st. A 12 week program will be given to all members and group runs will be held on Wed pms and Sat ams in center city and Villanova area. The race starts in Camden, goes over the Ben Franklin Bridge and back! Come, have fun and train with us! We are all Physical therapists. This training program is GREAT for beginners, walkers or anyone wanting some motivation!! You need to start training on Aug. 15th on your own. To get your trainin …

Let our results speak for themselves! Lindsay Thompson (ATCO, NJ) Dropped 2 pant sizes in 8 weeks After the birth of my second child, I noticed that not only did I not lose all the baby weight but I also continued to slowly put on weight. I felt depressed and defeated every time I tried to pick out something to wear and the loss of confidence began to show in the way I approached my life and the way I related to other people. After working with Emerge Staff for less than 8 weeks, I was amazed w …

This running group was created for Philadelphia and South Jersey area women runners. Our purpose is to promote an environment of health, social and safety for women of all ages and levels of running fitness in the Philadelphia area. We set up organized runs - both road and trail, and incorporate healthy body images, nutrition, and safety awareness into our events. Whether its training for your first 5k, marathon, trail races, participating in destination races, or just running for the health of …

Philadelphia Yoga Club, serving Metro Philly & beyond! PYC was created to offer top quality cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga including Vinyasa, Power, Ashtanga, Hatha, Iyengar, Yin, Yoga for Athletes & Pre-Natal! We also offer other forms of fitness practices including Pilates, Budokon, M …

The Center for Growth, located in Philadelphia, is now offering support groups for people with Depression and/or Anxiety. The groups will be offered once a week at the cost of $20.00 per session. The group will be ongoing.  There is a minimum of a 5 week commitment required in advance.  You will need to purchase at least 5 sessions.  BEFORE you can attend any group sessions, you MUST contact Amber Lynn Connell, MA for a consultation session to see if you are a good candidate for our group.  The …

Are you ready to take the Beachbody Challenge? Wanna try out P90X, Insanity, Turbo Fire and many other Beachbody products? All ages and fitness levels welcome! Please join us for a fun and FREE workout featuring some of our favorite Beachbody workouts. From P90X, Insanity, to Turbo Fire and more. We will be mixing it up on a weekly basis, every week starting Oct. 5th! The workouts will be around 40-50 minutes. No equipment needed but bring water and a towel. Please pass this invitation along to …

This group is for people who love ballet or who are curious about ballet, for people who've never taken a ballet class but have always wanted to; or who dance but never did ballet or who took ballet as a kid and had a not so great ballet break-up (you know who you are). Starting on March 22nd and running thru May 10,  we're going to meet once a week on Tuesdays to shake off our ballet demons and to have a good time. We meet at 630PM for one hour for class with Sean Dubs - himself a classically …

Come home to the Philly "Art of Living" Meditation & Spiritual Upliftment Group! We are a non-profit organization dedicated to empowering individuals to live life to it's fullest potential. This group is open to ALL people of all faiths and backgrounds interested in exploring the various options in the Philadelphia area to find a peaceful, happy, and healthy life. The vast majority of our workshops and courses are organized by volunteers who are interested in sharing the approach and the benefit …

Why? We currently have a big problem in the United States: we live in the midst of rapidly expanding obesity and diabetes epidemics.  Where do we turn for a solution? Today's health and fitness industry is all over the place - it is littered with more fad diets and fad products than you can keep up with.  Changing your health and your life for the better is a confusing journey. Often times what works isn't a sexy fad at all and instead the fundamentals that have been there all along. We feel li …

This group is all about becoming the best version of yourself! If you are not where you want to be in life, feel stuck in a rut or generally want more passion in your life, this group is for you! We will host workshops, classes and interactive events designed to help you stay motivated, empowered and passionate about your life! Dating, Marriage and Relationships - How to Find & Keep Mr. Right! Hair, Make-Up and Fashion - How to Look Your Best! Career Development and Entrepreneurship - How to Fin …

Phillylicious Diva Affairs is a diverse group of women of all ages who love attending social events. It does not matter if you are single, coupled up, married, new to Philly or born and raised here. We will be having fun meetup events such as meet and greet brunch and dinners, night out in the city, bowling, daytrips, girls night, birthday parties, dinner cruises, party bus trips, fish Frys, and barbeque's. If you are ready to make new friends and have a fun time doing it then join the party!

If you're looking to learn practical martial arts skills in a friendly, informal, and non-traditional environment, the Philly Ronin's Fight Club is for you! This group is the result of my decade-plus journey through the world of martial arts - from boxing, to Jeet Kune Do, to Muay Thai, to Brazilian Jiu-jitsu, to MMA, to various hand-to-hand combat systems.  It's also a product of my general dissatisfaction with the way martial arts is taught at most commercial schools:  they're overpriced, thei …

i believe it's time to get active rather then just sitting down on your couch watching cable tv or on the your ipad/iphone checking on your facebook when you can go outside and give it a good cardio workout and have fun at the same time. Reason why this group is create because i believe that there are many individual out there that just want to play a quick game of tennis but at times they have no one to play with since they either at works and etc. So i hope by create this group it should give …

Local interest group based in the Delaware Valley to connect Scuba Divers, Snorkelers, Spearfishers and anyone with interest in the underwater world and Marine Conservation. This group is centered in Philadelphia, South Jersey, Bucks, Chester, Delaware or Montgomery Counties. Please join us!  Like Scubadelphia and Seahorses Diving Club on Facebook for more up to date events and specials!

A friendly group of cyclists who want to meet other riders, make friends, ride new places, and have fun.  With a long list of parks to ride in the area, there is always somewhere to go. We want everyone to have fun!  This group is apolitical ~ it's just about having fun - that's all. Helmets are required on all rides.  No helmet, no ride, no exceptions, ever.

This group is for anyone looking to really make progress in fitness and weight loss. Crossfit is the method we use. We're forming teams to support and keep accountable. You provide the motivation and the sweat. Looking forward to working with you!

A fitness club welcoming men close to or over the age of 50, who are interested in improving their health by focusing on breathing , eating to live/detoxing , exercise, and resting the body. So, come join us as we meet at various locations around philadelphia to discuss these topics learn excercises and life improving information!Remember when you think better you feel better when you feel better you do better!

Pickleball is the newest growing racquet sport in the area. The game is enjoyed by current & former tennis players, ping pong players, badminton and volleyball players. Even those without experience can easily learn and play after 10 minutes of free instruction. Some of the benefits of playing are: *Great Cardio Workout in doubles or singles FUN TO PLAY *A Low Impact Sport- Easy on your body EASY TO LEARN SOCIAL Play or COMPETITIVE- Your Choice *Play on a court smaller than a Tennis Court

Moy Yat Vign Tsun Kung Fu; I am not a Sifu, mine is in Roanoke, Virginia. I will be moderating weekly workouts and exercises to promote fitness and well-being through traditional martial arts. Exercises will be planned by my Sifu (with whom I am in constant contact) and myself, to train relaxation, flexibility and joint strength. As a martial art, our Ving Tsun is trained to develop short range power and defense through studying and repetition of forms. No experience is necessary; the first two …

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Looking to run with new people? Trying to get back into running shape? The Haddon Running Team is designed to give area runners the necessary tools to set personal records in road races, on the track, and through the trails throughout South Jersey and the tri-state area. Team unity, getting better, and building a place for runners of all ability to train are our main goals. Program details: Drop in Program ($5/meet up): - In-person, bi-weekly meet ups for track workouts and runs. - Training is i …

Stroller Strides is a total fitness program that moms do with their babies, taught by certified instructors Marci Terris and Katie Bryan. This unique program provides moms with the opportunity to exercise, meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"

All of us will be called upon in our lives to do great things. A calling. In our families. In our friendships. In our professional lives. As we are today, can we truly achieve all that we are capable of? iImprove is a testing ground for each of us. Whether its in our finances or in our faith, the only limits we have on our achievements are imposed by us. Join us, if you dare to improve yourselves – to become better leaders, workers, friends, spouses, parents, siblings, children, and people. Be i …

Welcome to FIT4MOM in Mt. Laurel and Moorestown! FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. What is Stroller Strides®? Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment. Taught by Bethany Pacheco, and Jaclyn Smith, it's a great workout for any l …

Looking for a fun way to get in shape this spring? Hoop Dancing works many muscles in the body and helps build core muscle strength while improving flexibility and balance. This free event is a way for Hoopers of any skill level to meet at a park and express themselves while getting a great workout. These "Hoop Jams" are held at various different parks around Burlington and camden counties. Due to the unpredictability of the weather, Hoop Jams are usually scheduled anywhere from 5-10 days before …