Want to get in shape? Want to meet a fitness buddy? This groups is for fun, friendly people in NYC looking to get fit without being bored. There is so much we can do right here in NYC, but running around the park by yourself can get pretty lonely. Let's mix it up! A good group makes all the difference. Come out, meet great people, get motivated, be challenged, and see results. Your ultimate success depends on your journey... are you finding your fitness journey enjoyable? Future events will als …

… This class is a compilation of some of my favorite personal training routines , adapted for group fitness, with modifications for all levels. All movement stems from the core. A strong core is a strong body. Challenge yourself and get Core fit. If you need a regenerating workout come and try our yoga basic class. Through asanas (physical poses) and breathing exercises you will increase flexibility, tone  muscles while reducing stress and fatigue.  Come and get started on developing a personal yo …

Tired of the same boring routine in the gym? Have you reached a plateau in your workout? Are you not seeing results? Are you new to fitness? Whether you are a fitness newbie or you need a new challenge in your workout, Cindy Lai Fitness is designed to shock your body into shape!  Cindy Lai Fitness Boot Camp® includes a variety of fun exercises that will help persons of all fitness levels reach their goals.  For an even greater challenge, Kettlebell Boot Camp by Cindy Lai® introduces cast iron …

  ZUMBA with Christina in Tarrytown! All are welcome, no dance experience necessary. Ditch the workout, join the party! First class is FREE!  Bring a friend and receive $5 off. LET'S HEAT IT UP on the dance floor!.. Move, sweat, and burn tons of calories, while still having fun to great international music, like Salsa, Bhangra, Merengue, Reggaeton, Belly Dance, Samba, and Hip- Hop. Let's learn the steps together and share our energy for fitness and dance! I am a certified fitness instructor with …

Back to Basics Fitness is designed to help you get fit without making you feel like you are at a real military style Boot Camp. These workouts will get your heart rate up, help you burn fat, and build lean muscle. Sounds like a winning combination to me..=) Are you ready to have fun, get fit, and meet other's wanting to do the same thing? If so, Back to Basics Fitness is for you!

If you love fitness... If you love helping others... If you're looking to make some extra money or build a career... Why not make fitness your business? You don't have to be a personal trainer or gym owner. You don't need to have the body of a fitness model. You don't need any special certifications or expertise. You don't have to fork over tons of cash in startup fees. All you need is a desire to earn a living as you get fit and help others do the same! If helping others and/or fitness is you …

We organize affordable group lessons of all types. In this group you will get the opportunity to play and learn different sports, meet new people and get into the best shape of your life. To name just a few you will find basketball, running, soccer, group fitness sessions etc. Attn: Runners Take your fitness to the next level! Not only does running provide a great workout; it increases cardiovascular stamina needed at crunch time in almost all endurance sports. Get the edge on the competitio …

This meetup is an experiment in the way you enjoy fitness and your body. We have two goals: 1.Spice Up Your fitness routine with a bit more play. 2. Help each other meet and exceed fitness goals. Every month we will focus on your fitness goals and explore different types of movement ie boxing, yoga, archery, tai chi...you name it!  We will also provide wellness info and tips, guest speakers, lectures and fitness classes to help your routine stay fresh.  The Squat Team looks forward to helping …

FFC (Female Fitness Circle) is a group for women in the fitness profession (trainers, coaches, nutritionists, group fitness instructors, pilates instructors, bodybuilding, academic instructors) who would like to meet up once a month for coffee / meal / drinks to discuss a relevant fitness topic. The purpose of the group is to provide a social club of women in fitness of various backgrounds to form a community and to further our collective learning from recent studies, articles or topics of inte …

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Come and join the Zumba party!!!! wooo hooo Get fit, have fun and leave all the stress behind! Every age and fitness level are welcome to join the party! Come check us out at Unique Performace Arts Center (West Orange, NJ) and Dancesport4 You (Maplewood, NJ) Starting in March 2011 - Friday 7:30pm - 8:30pm Space limited to 30; reserve a spot $7/walk-in; $50 for 10 class card Bring a friend  - get a free class   Dancesport4 You Inc. Danceposrt4 You   Saturday 10am – 11am $7/walk-in …

Zumba Fitness NJ - Zumba CLASSES in New Jersey 6 Days a Week!!! We offer more than 20 classes per week at 4 different locations. Union, Fanwood, Millburn, and Cranford New Jersey. We have a staff of more than 12 instructors that are all licensed to teach Zumba classes. Classes are open to the public and drop ins are welcome! No monthly commitment is necessary you can pay-as-you-go. For full class schedule go to >>> http://zumbafitnessnj.com/zumba-class Its the latest craze that has all the A-lis …

Buggy Boot Camp is more than just a stroller fitness class- it's a boot camp, Piloxing class, and jogging group. It’s also great way to meet new moms, sweat off your pregnancy weight, and bond with your baby. Join us for a fun and challenging workout outside. All you need is your baby, a stroller, a yoga mat/ towel, and your enthusiasm to regain your strength and new body! Class sessions are 45 minutes long and incorporate strength training for pelvic floor stability, tighter core, balance impro …

Are you looking to get in shape? Come join our group for tips, suggestions, boot camps and fitness events in the Battery Park area. If you enjoy working out in Battery Park, come find out what our group is doing to stay in shape. Come join our discussion groups and sign up for our monthly newsletter.

… No matter what your definition of fit is, its very important and relevant… especially to Trooper Fitness. Training groups will have 4-10 participants. The modalities we will enter will be focused around strength, cardio, endurance, functional performance and metabolic acceleration (Metabolic acceleration is basically turning your body into a calorie burning furnace even when the workout is over).

This group is for those ladies ages 22-34 who like to be active and fit, but want to have work-out pals along to make it more fun. There's a great running group in JC, but this group will include other fitness activities in addition to running, such as yoga, hiking, zumba, and maybe even kayaking on the Hudson.  We'll also tie in some occasional post-work-out drinks, brunches, and coffee outings :)