Join us and practice Nei Qigong (Internal Qigong).  With a  blend of gentle movements and relaxed meditation, this ancient practice is very effective for helping both the body and mind.  Unlike gym classes or jogging where people merely spend “fuel”, the ancient arts like Qigong and Yoga are so well-balanced that you can generate Qi, or life-force energy, and retain a surplus of this energy after the exercise is finished (more than you began with!) This helps people remain in superior health.  C …

Welcome to your yoga journey! I've created this meetup group for those interested in yoga, whether you are a yoga enthusiast , beginner , senior , disabled or someone who wants to grow with their current practice. Yoga brings tremendous personal health benefits. Those who practice it will improve their physical strength as well as attain mental clarity. My belief is that anyone can do yoga! I teach a fusion of traditional vinyasa flow and core strength fitness yoga for a more physical workout, f …

Hooping for fun and fitness is a great way to build core strength,  improve balance and  it torches calories. This group is for anyone who wants to workout with a smile on their face. Learn the basics of hoop dance and even some cool tricks. Join us and  get your hoop on!

VINYASA YOGA focuses on the coordination of breath & movement. Postures and breathing techniques are used to induce relaxation and improve physical strength. Yoga can improve flexibility and endurance, build up core strength and lubricate joints, massage internal organs as well as detoxify and help clear the mind and keep ourselves positive and focused. Nicole DiBenedetto focuses on an array of different types of classes and levels in the yoga practice, specializing in Prenatal and Postnatal Yo …

The most exciting, flavorful dance class and state of the art fitness class combined into one simple recipe, Zumba®Fit HappensNJ! Conducted by renown A.C.E.-Advanced Health and Fitness Specialist and Ballroom Dancer extraordinaire; Jose Aleman will motivate you to achieve your full potential and beyond. No one part of our bodies is independent unto itself; so we apply a synergystic approach where by the whole is greater than the one. There-by attaining maximum results in as minimum amount of tim …

Zumba is different – Zumba is easy - Zumba is designed for everyone, every shape and age. Anyone can take a Zumba class and have fun. This program is not limited to dancers or fitness fanatics. All exercisers from beginner to advanced will enjoy the benefits of a Zumba class. Everyone is welcome! The unique Zumba Latin inspired international music and dance steps create a dynamic, exciting and effective fitness system. Non-verbal cuing allows the class to feel the music and movements rather than …

Zumba® Classes at Sharon Fit Belly Dance & Group Fitness Studio. Come join the fun  high energy Zumba® classes for a hot aerobic  dance workout. Love to dance, try our Back to Basics Belly Dance classes. Learn which muscles to contract to create beautiful isolation's, then learn to layer and layer. At Sharon Fit we offer Zumba®, Belly Dance, Pilates, Yoga, hoop Fit and more all at one studio. Come try a class today. We look forward to meeting you. Sharon

HOT HULA fitness® is amazing!!! This workout combines Polynesian moves with fitness elements to provide a unique and fun exercise format! It is a total body workout and you will leave the class feeling strong, beautiful and empowered!!!  I Classes will be forming soon.  Continue to check the Meetup calendar and Home page for updates! Zumba is exercise disguised as a party!!! In one hour you will: • Dance, sweat, and smile. • Travel the world as you dance to soca, salsa, merengue, cumbia, regg …

WHO ARE WE? We are a diverse meetup group providing a platform for New Jersey singles (male and female) over 40 to meet other singles for friendship or maybe even find someone special, while participating in fun activities. We know it can be difficult taking that first step to get out there and meet people you don't know. However, by providing fun, social events in a comfortable, non-threatening atmosphere, we can take that step together. You've got an automatic built in set of friends! This is …

Tennis is a great overall work-out as well as an awesome way to make friends. This group combines the two:  Networking and Tennis. Networking can range from personal, social to business. The main idea of the group is simple, come, have a game of tennis and meet some new people during the process. Tennis is a great overall work-out as well as an awesome way to make friends. To have a game of tennis, one has to have a partner. So tennis forces us to be social, behave social and remain social. Ever …

Come join us and learn extremely effective ways to defend yourself in the street, in a bar or crowded building. Training is based on the instructors study and interpretation (though not limited to) of Native Russian Martial Arts, which are based on the science of natural human motion, or bio-mechanics. We also train some basic grappling. Easily learn to at least double your striking power with no more than half the effort. Though we take training serious, the group is very laid back and easygoin …

The purpose of this group is to promote the great game of volleyball to players of all skill levels, and make new friends as we progress. We are going to have a lot of meetups this summer, at all skill levels, including some tournaments. The meetup groups will be divided into 3 skill levels: Recreational, Intermediate, and Advanced. Everyone who joins will be rated and can attend their rated level or lower. In the end there will be a lot of volleyball to be played. Lets have some fun!

One hour of pure fun!! Have you heard of Zumba?? It's the new Latin inspired dance workout craze that's taking the country by storm. Come and enjoy, what do you have to lose other than CALORIES!!

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This group is open to those interested in applying the Spanish language to all aspects of life. Novice, intermediate and experts are welcomed. Apply your language skills in all settings: dining, art, athletics, fitness, entertainment, literature and more.

A group for moms and dads with little ones who need to lose the extra poundage gained from pregnancy or "sympathy" pregnancy. This group combines body weight strength training with plyometrics and cardio to get the ultimate in fitness results...all while pushing your baby in a stroller. This workout is unlike any stroller group you've seen because it is run by a certified personal trainer with over 10 years of experience. The best part: since we are all moms/dads, we all understand how life ch …

This class will be one hour at an beginner/intermediate fitness level.  We will include moderately paced cardio with intermittent upper, and lower body strength training.

Hello ladies! My name is Yaro and I help women get in shape naturally and permanently. I live in Harlem but my sister lives in Staten Island and she has enlisted my help in organizing a weekly meetup in Staten Island for women who want to lose weight, get in shape an stay in shape without the fad diets. I will teach you the best exercises and nutrition for optimal fat loss. Locations may vary but if you are tired of NOT getting the results you deserve then we would love to hear from you.  To lea …

We are looking for volleyball players who want an atmosphere that is social and also has a competitive edge! We are looking for any who love the game and want to grow their skill set.

We are a group of gay men and lesbians (and their friends) that organize and schedule fun, active, athletic outings, such as hikes, walks, rock-climbing, kayaking, any and every type of active exercise and activity can come up.  Join for what you're interested in. For socialness, we may also have more relaxed meet-and-greets, happy hours, etc, from time to time. This meet-up was created to get up off the couch and grab life and get out and do things and enjoy the amazing region we live in.  We …

This is a group for anyone interested in creating Joy and Abundance in their lives. I started this group to share many techniques you can use to achieve your personal goals. The workshops will be informative and fun. The techniques are simple and will fit into any lifestyle. After all, it's all about creating Joy! It is said that life is a journey, not a destination. So, lets get together and share that journey to manifest the life you desire.

The Zumba® program fuses hypnotic Latin and world rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

Hey To All You Moms! Need time to escape from the diaper changing and tantrums you've come to the right place. My name is Jenna and I am 24 years old with a 15 month old daughter, Khloe. My husband and I recently moved here from Cincinnati, OH however, I was born and raised here. I am looking for new people to hang out with and also other children for my daughter to socialize with. I am a stay at home mom while I also attend school online at Post University. I am looking to start a group for mom …

I want to be clear and should have from the start.  I would like to make this a close knitted group.  This is probably better fit for more for Local Residents Single/Married/Kids or whatever your situation. But This group is 35 to 50 age group. Give or take a year or two lol.  It's about trying to see if we all mesh and doing some things as a group.  Trial and Error. I dont mind close by areas, like Oldbridge, Sayerville, Brooklyn, etc... but more than 30 min.. people arent going to travel durin …

Club West stands for ( Weight-loss, Energy, Solutions Team).  We are a team of people who are actively excited to change the direction of one's health. We do this through great nutrition, having fun exercise, and all kinds of events. This group is for anyone interested in improving their health. having fun, exercising,  and eating healthier . We offer a healthy hangout,  weight loss challenges, nutrition classes, mini boot camps, walking clubs, running clubs. Come and sit at our Cafe Style Healt …

This is a group for anyone who is interested in getting into shape and living a healthy lifestyle. If you need motivation to reach your goals then why not join us! Are you out of shape, slightly overweight, tired all the time,  not physically fit but wants to be, do you have a gym membership you never use, tired of following fad diets and wondering why you're still not in shape, are you seeking knowledge of proper nutrition, tired of working out in your house watching a video, can't fit into you …

Let's get together and have some fun! This group is for mature black ladies over 21 years old interested in meeting other ladies to develop friendships, network, and share new fun experiences with. We can go out to eat, watch a play, treat ourselves to the spa, run in a 5K....there is no limit to what we can do! We have great ideas of fun activities for B.L.U. to do.  We are also open to suggestions and positive feedback from members.  If you have any ideas that you feel would be good for us la …

This is a free exercise class sponsored by Shape Up NYC. It is held in the CYO building at Mt. Loretto, 6581 Hyan Blvd., Staten Island, NY 10309 on Wednesday nights at 7:00 p.m. The class consists of cardio, strength training, abs workout, etc. We would love to see everyone there, experienced or not. Must be at least 18 years old, and please bring an exercise mat. Also recommended is a water bottle. It's fun -- try it!