Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind? Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit. The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit. You'll experience the expr …

Join our group if you love latin music and latin dancing ! Everyone is welcome! Join us whether you're an experienced Zumba/Latin dancer or a newbie. We're a very friendly group. Learn to Dance Salsa, Rumba, Cha Cha Mernegue, Bachata  !! or improve you social latin dancing while burning calories and getting into great bathing suit shape. Learn about what happening in Salsa and Latin Dancing in the area and meet friends and dance partners in the dance community. PLAN ON ATTENDING OUR Spicy Salsa …

This running group for the every day woman who likes to run for exercise. Meet-ups are designed to find running partners, schedule a meetup around your schedule, work-out, and get fit. Members are allowed to organize and host running meetups. There is an initial $1.00 meet-up fee associated with joining the group.

This group is for women looking to meet new friends in the Westchester County area. As you may have found, it can be difficult to meet new friends once you are out of your normal social network. So, if you are new to the area or haven't seemed to have much luck finding a circle of friends that fits you..this group is for you!!! This is for women looking for their new best friends or a group of girls that will make Westchester County feel like home through time. You should be mid-20's to 30's, N …

its always a good day to make new friends. tired of kayaking alone? want to learn new skills? or if you are interested in trying kayaking to see if you will fall in love with adventure on the liquid sky--come and join us. we offer instruction,companionship,our knowledge of the local waters. its the " no such thing as a free lunch" you heard there is no such thing as...yes its free, all we ask is good company with the spirit of adventure. 75% of the earth is covered with water,why not use it? …

Z8 is a collaboration of 8 Zumba Instructors from Westchester County who have come together for one purpose, to share their passion and love for reaching lives through the transforming power of Zumba.

Z Fusion Fitness is a team of Zumba® instructors, and fitness specialists, dancers and musicians who have joined with health professionals to bring the benefits of the Zumba Fitness® program to you! Join Toni Michelle Rubio and the Z Fusion Crew for weekly classes and Zumba Fitness Events! Toni is licensed in Zumba® Zumbatomic® and Aqua Zumba®. Zumbatomic® is the Zumba Fitness program for kids 4-12. And Aqua Zumba® brings the party to the pool!!!! Toni is a certified group instructor by the Amer …

We are a social group of cyclists who enjoy riding together along the many miles of 'road' available in Westchester. From Bronx River Parkway Bicycle Sundays to The Walkway over the Hudson destination of the Dutchess Rail Trail,  there are many trails, bike paths and safe roadways waiting for us to conquer. We challenge ourselves keep competitive paces yet take time to stop and smell the roses. Most events allow for breaks to socialize and grab a bite to eat and encourage the bond that comes wit …

Our group is aimed at bringing the Westchester County and Western CT Argentine Tango dancers together for various activities. Classes in Chappaqua, NY and Danbury, CT are complemented with tango socials in the area. Anybody interested in Argentine Tango is welcome. Experienced tango dancers as well as those with little or no dance experience will find lots of fun moments and a great group of people for social interaction.

The Hudson Valley has an endless amount of fitness and social events to engage in.  As an avid hiker and biker, I will schedule many day, evening and weekend events.  We will stop to 'smell the roses' while still challenging ourselves physically to go to the next level.  Beginner, intermediate and advanced hikers/bikers who want to advance their skills are encouraged to join the group.  No one will be left behind.  We'll also attend other sports activities and social events. See our video of Mou …

ZUMBA with Christina! All are welcome, no dance experience necessary!! Ditch the workout AND join the party! Classes in Tarrytown, Pleasantville & Katonah, NY MONDAY, TUESDAY & THURSDAY NIGHT CLASSES! SATURDAY MORNING CLASSES FOR KIDS Move, sweat, and burn tons of calories!  Have fun and dance to great international music, like Salsa, Bhangra, Merengue, Reggaeton, Belly Dance,  and Hip- Hop. Christina is an energetic, certified fitness instructor with 20 years of dance experience and is licensed …

Geared towards people who like to be outdoors and enjoy diverse activities - such as sailing, hiking, wine tours, art events and just generally meeting some nice, fun people!

I am looking for like minded people who like to get outside for their exercise on the weekends!!! bootcamp classes, hiking, jogging, biking, kayaking and more

Let me support you in achieving your health goals, as I have already done with so many people. My expertise is in increasing energy, reducing weight and getting you motivated to exercise.  Inspiring others to achieve goals they thought impossible to reach is an incredibly rewarding experience and my personal passion. I will help you achieve all your fitness, nutrition and general life goals step-by-step and at your own pace. Whether one-on-one and/or in a group setting, we will walk, hike, bike, …

We are two neighbors living in the historic Ossining Campgrounds , an evolving Methodist camp meeting ground that has been in existence for over 150 years.  We are offering several classes in the community Auditorium located on the Campgrounds on Campwoods Road.   These classes are open to the public.   Kundalini yoga classes are being held on Thursday nights at 6:30.  Tai Ji-Qijong and Dance Fitness classes are being offered on Saturdays at 4pm.   If you are currently involved in these practice …

Aerobic exercise almost anyone can do! If you can walk, you can do Nordic walking. All you need is a set of poles, some walking shoes and a desire to get outside and go. Just show up at the designated time and place and to meet and greet. Locations in Westchester County, NY will vary but it will be listed whether the hike will be easy (fairly flat terrain with paved or packed surface) to advanced (steeper hills, dirt paths) and expected time it will take to complete the walk. No poles, no worrie …

Boot camp is a fun way to start your day and get fit! We incorporate body weight exercises, calisthenics, and interval training to help you Lose Weight and Feel Great!  Results that you can expect when you have complete boot camp are: • Reduction in body fat • Weight loss • Improvement in strength and endurance  • 1-3 inch decrease in the midsection • Improved posture • Better relaxation • Gain in self confidence. The variety of challenging workouts in a group atmosphere may be just the motivati …

New to Zumba®? Love Zumba® but want to try a new instructor? Come and try my class at the Northern Westchester School of Dance in Katonah. I’ve danced all my life (including a Minor in Dance from Oberlin College) and I’m thrilled to now be offering Zumba® classes in Westchester County. In addition to teaching Zumba® classes, I’m a musician and singer/songwriter and my love for Latin music and dance is a highlight of my classes. My Zumba® style is dance-based yet fitness focused for booty shakin’ …

Join us for 2 or more hours of Zumba Fitness and dancing! We are not into the bar scene but love to get out there and shake our bodies to the music, meet new friends and have a wholesome great time, while exercising and getting fit.

Come play & get fit moving your body to the rhythm of Brazilian and African instruments! improve balance & coordination increase strength, endurance & flexibility learn body control, expression & rhythm and most importantly, have fun! Developed by African slaves in the 16th century, Capoeira is one of Brazilians most famous cultural heritages. It combines power kicks and quick leg sweeps, with some ground and aerial acrobatics, knee strikes, take-downs, elbow strikes, punches and headbutts. Be …

A group for anyone interested in learning the art of boxing for fitness, competition or just for fun.

BIG & little Fitness Classes are Great for Moms and kids (3mths-3yrs). Being a mom is hard enough, finding time to work out shouldn’t be.  BIG & little classes are 45min; Crossfit inspired and programmed to meet all fitness levels.  No need to find a babysitter, bring the kids with you, whether they hang out in the stroller, pack and play, jumper or just want to run around (maybe even participate) it’s encouraged.  All Classes are led by Crossfit Coach and Mom herself.  Come and try it out! BIG …

Come for a Free Zumba session and see why we won the Best of Westchester award for Zumba

Welcome to Get Your Guts in Gear! We are an independent, national, not-for-profit organization that raises awareness of Crohn’s disease, ulcerative colitis, and related conditions through multi-day cycling events that benefit and support inflammatory bowel disease (IBD) organizations and patient advocacy groups. GYGIG is committed to empowering all people impacted by these diseases, as well as to raising funds and awareness. Funds raised through GYGIG’s events support GYGIG’s mission of empowe …

This group encourages those who work on their own (self-employed, freelancers, entrepreneurs, employees working remotely from home, etc.) to get out and take a fitness break during the day with others who also work independently. One hour to 90 minute walks and hikes at various Westchester parks and trails will be scheduled on a regular weekly, and sometimes semiweekly, basis.  The walks and hikes will be at a moderate to brisk pace (usually with some stops and scenery breaks along the way depen …

We are looking for a fun group of 40+ women who have experienced that over time more and more of their friends either gotten married, had children or moved away . We are looking for individuals who happen to be looking to establish new friendships by participating in a variety of activities such as shopping , joining book clubs, walking ,biking or jogging. Do you want some extra motivation? If you want to get out, have new experiences, meet new people and get fit in your neighborhood , then this …

[center][b]These classes are both about getting healthy and feeling good in the fresh air. I wanted to start a casual fitness class that would fit into your lifestyle. We do all the exercises in the outdoors with no weights or props and I try to give you practicle tips for exercises you can do at home to stay in shape. Being healthy isn't about having the prefect physique or seeing a certain number on a scale its about feeling good and preventing problems later on. As a Registered Nurse and an …

This is a group for anyone interested in improving their athletic performance or quality of lifestyle. We will meet Monday and Wednesdays at 6:30 pm and Saturday mornings at 9 am. (Times are subject to change by season.) We have started this group for anyone of any level to enjoy the feeling associated with moving and to improve performance. If you want to walk, jog, or run- it doesn't matter as long as you are moving and feeling good. We will break groups up according to ability if needed. Thos …