BIG & little Fitness Classes are Great for Moms and kids (3mths-3yrs). Being a mom is hard enough, finding time to work out shouldn’t be.  BIG & little classes are 45min; Crossfit inspired and programmed to meet all fitness levels.  No need to find a babysitter, bring the kids with you, whether they hang out in the stroller, pack and play, jumper or just want to run around (maybe even participate) it’s encouraged.  All Classes are led by Crossfit Coach and Mom herself.  Come and try it out! BIG …

This group is for any woman who want to have fun while exercising. Two programs: 1. ZUMBA - It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ 2. LATIN FITNESS - If you enjoy exercising to the music, you’ll love our dance workout lessons. Our lessons will improve your level of fitness and burn calories while you do it. Moms are free to bring little ones to the class.

‘Chase Your Peak’ is a group dedicated to helping others improve their life through the pursuit of physical fitness and other facets of self development. The organizer of this group, Frank Tirado, is the creator of the Chase Your Peak website (ChaseYourPeak.com), host of the Chase Your Peak Podcast, and an aspiring health and wellness professional. The goal is to not only achieve fitness results through standard weightlifting and boot camp workouts but also to get fit with exercise through recre …

This group is for people that are interested in learning more about eating clean and getting fit.

The Hudson Valley has an endless amount of fitness and social events to engage in.  As an avid hiker and biker, I will schedule many day, evening and weekend events.  We will stop to 'smell the roses' while still challenging ourselves physically to go to the next level.  Beginner, intermediate and advanced hikers/bikers who want to advance their skills are encouraged to join the group.  No one will be left behind.  We'll also attend other sports activities and social events. See our video of Mou …

Are you looking to meet other new moms and get your workout in too??  Then you need to sign up immediately! This program was created by a mommy for mommies!! Mom, Body, and Stroll is a 45- minute all over body conditioning class for mom and baby. This class is for pregnant moms, new moms recovering from pregnancy and conditioned moms with one or more stroller-aged children. We combine cardio drills, strength training exercises and stretching to increase overall fitness, this means you get a tot …

[center][b]These classes are both about getting healthy and feeling good in the fresh air. I wanted to start a casual fitness class that would fit into your lifestyle. We do all the exercises in the outdoors with no weights or props and I try to give you practicle tips for exercises you can do at home to stay in shape. Being healthy isn't about having the prefect physique or seeing a certain number on a scale its about feeling good and preventing problems later on. As a Registered Nurse and an …

Mud Squad is for people who enjoy fitness, fun, and an active lifestyle. Our soldiers participate in such events as mud runs, CrossFit, Karate, kickboxing, running, hiking, biking, paintball, dancing, swimming and much more. Live life to the fullest! Mud Squad soldiers also raise awareness, funds, and volunteer. Join the troops and start earning your muddy stripes! Official Mud Squad Phone Number: 914-266-0607

A group for anyone interested in learning the art of boxing for fitness, competition or just for fun.

Boot camp is a fun way to start your day and get fit! We incorporate body weight exercises, calisthenics, and interval training to help you Lose Weight and Feel Great!  Results that you can expect when you have complete boot camp are: • Reduction in body fat • Weight loss • Improvement in strength and endurance  • 1-3 inch decrease in the midsection • Improved posture • Better relaxation • Gain in self confidence. The variety of challenging workouts in a group atmosphere may be just the motivati …

Calling all paddlers! SUP too.  Experienced or not. Come paddle the Hudson River. Easy to learn. Open to recreational and competitive paddlers. A division of the River Rowing Association (501 (c)3), dedicated to fitness, finding adventure on the water, and fund raising to benefit The Nyack Center, Nyack, NY. Have Fun! Get Fit! Enjoy the Water! One hour Learn to Paddle sessions Growth Program - fitness, paddle skills, recreation on the river Competitive Training - take your paddling to the next …

THIS GROUP IS FOR PEOPLE INTERESTED IN PRAISNG, WORSHIPING AND EXERCISING TO A FAITH-BASED WORK-OUT PROGRAM. BODY GOSPEL® IS A COMPREHENSIVE FITNESS PROGRAM THAT CONNECTS THE POWER OF FAITH WITH THE DESIRE TO LOSE WEIGHT AND GET FIT. BODY GOSPEL IS A FITNESS PROGRAM SPECIFICALLY DESIGNED FOR PEOPLE WHO LIVE IN FAITH EACH DAY. DRAWING ON THE STRENGTH OF THAT FAITH TO SUPPORT BOTH PHYSICAL AND SPIRITUAL TRANSFORMATION, THE PROGRAM MOTIVATES YOU TO LOSE WEIGHT AND GET FIT WHILE YOU GROW CLOSER TO G …

Bring Your Baby and Get Fit! Baby Boot Camp welcomes moms of any fitness level to our fantastic and effective fitness program that combines cardio and strength training for a complete body workout. Our instructors are certified in pre & post natal fitness and the workout is designed to target those areas that have been most impacted by pregnancy. Offered in Larchmont, New Rochelle, Pelham, Ardsley and Tarrytown, our 60 minute workout is not only a great way to get back in shape but to connect w …

The world’s oldest dance, Belly Dance, is a spiritual connection between soul, mind and body. Belly Dancing differs from other fitness programs because it offers it’s practitioner a total experience of well-being, joy, freedom and most importantly, is a celebration of the feminine soul and inner spirit through movement. PHYSICAL BENEFITS - Fitness ( exercise whole body)- Low-impact (easy on the knees and therefore people of any age and weight can dance)- Muscle dance (as opposed to step dance) …

Let me support you in achieving your health goals, as I have already done with so many people. My expertise is in increasing energy, reducing weight and getting you motivated to exercise.  Inspiring others to achieve goals they thought impossible to reach is an incredibly rewarding experience and my personal passion. I will help you achieve all your fitness, nutrition and general life goals step-by-step and at your own pace. Whether one-on-one and/or in a group setting, we will walk, hike, bike, …

Do you want to meet new friends and learn our proven system for building a healthier, leaner and stronger body? Why try to do it all by yourself when you can surround yourself with positive strong women who are going to help support and encourage you? You don't have to struggle alone! Join us! We will be having Free Saturday morning outdoor fitness classes in the Spring for you to come out and learn new fitness training tips and have fun. Other opportunities include participating in local w …

We welcome all who seek a free playgroup for moms and their kids! We organize weekly playgroups, monthly Moms Night Out, fun activities for the whole family and we love to participate in charity events and help out the Rockland community. While we are sponsored by Stroller Strides of Rockland, please know that you do not need to be a member of Stroller Strides to take part in our events. Fitness for Mom, Fun for Baby! Stroller Strides is the country's leading pre and post natal fitness and exerc …

Z8 is a collaboration of 8 Zumba Instructors from Westchester County who have come together for one purpose, to share their passion and love for reaching lives through the transforming power of Zumba.

This NEW group is full of fun new experiences & achieving goals! Do you hate, like or love working out? Aren't things more fun with your girlfriends? This is a Meetup where WOMEN between the ages of 23-43 of all shapes and sizes around Westchester can make new friends & provide positive reinforcement to each other. Some of the fun meet-ups we will have include... - Healthy Pot-Lucks & Cooking Nights - Group exercise or dance classes together (Yoga, Pilates, Zumba, Hip Hop, Hula, Pole Dancing etc …

This running group for the every day woman who likes to run for exercise. Meet-ups are designed to find running partners, schedule a meetup around your schedule, work-out, and get fit. Members are allowed to organize and host running meetups. There is an initial $1.00 meet-up fee associated with joining the group.

Come play & get fit moving your body to the rhythm of Brazilian and African instruments! improve balance & coordination increase strength, endurance & flexibility learn body control, expression & rhythm and most importantly, have fun! Developed by African slaves in the 16th century, Capoeira is one of Brazilians most famous cultural heritages. It combines power kicks and quick leg sweeps, with some ground and aerial acrobatics, knee strikes, take-downs, elbow strikes, punches and headbutts. Be …

There are many "social" groups on this website, but suburbia offers few worthwhile opportunities to truly unearth like-minded people.  Less is more, so I would like to assemble a small group of people who relate to most of the following ideals: 1) You're a lifelong learner, intellectually curious, and motivated to learn things. Therefore, you're growing and evolving, and are rarely bored.  Engagement is the sine qua non of contentment. 2) You think for yourself. You're a critical thinker with re …

Girls want Fun, Friends & Stay Fit w/Activites & Adventures w-Zumba w/Maria-M-W-T weekly,5/30 Girls Night Out w/Networking,Fashion,Jazz,Make-Up&More, 6/9-Free Beg&Inter.Canoe on Lake/Hike/Opt.Fish Catch & Release, Bike Riding, Rumble, Ramble & Roll along Bronx River Pkwy to Kenisco Dam & More, Seal/Watch/Walk/Photo Shoot  along Beach w/Mini Rock Scramble & More, Bruce's Museum Craft Fairs, Bocce, Beer Tasting, Brewery Tour, Bikes/Blades/Hikes around Lake, Happy Hours & Appetizers, Karaoke, Beer, …

This group is for those who love to dance and want to get together with fellow dance lovers to learn basic hip-hop choreography, burn calories, relieve stress and most importantly...have fun!

Welcome!  to the Westchester Ballroom and Latin Dancing Meetup Group. Our Meetup Group is for everyone- singles or couples. Our goal is to create a group of people who love to dance and have fun every time they come in, while developing the confidence to dance with any partner, on any dance floor, to any music. With us you can learn any of the dances you are interested in – Cha-Cha –Waltz-Argentine Tango-Swing-Salsa-Rumba-Hustle-Sumba-Foxtrot-Jive-and more. Our instructor is Maksim Kapitannikov …

Welcome to Get Your Guts in Gear! We are an independent, national, not-for-profit organization that raises awareness of Crohn’s disease, ulcerative colitis, and related conditions through multi-day cycling events that benefit and support inflammatory bowel disease (IBD) organizations and patient advocacy groups. GYGIG is committed to empowering all people impacted by these diseases, as well as to raising funds and awareness. Funds raised through GYGIG’s events support GYGIG’s mission of empowe …

Exercise and staying physically fit are contributing factors in maintaining our mental well being. An active heart helps create a healthy mind. The Westchester Chapter of the American Foundation For Suicide Prevention (AFSP) invites you to participate in our inaugural Hike For Hope, schedule for Saturday, May 4th at FDR State Park in Yorktown Heights. We wanted to take this opportunity to introduce ourselves and the Westchester Chapter of the American Foundation for Suicide Prevention (AFSP). An …

Come for a Free Zumba session and see why we won the Best of Westchester award for Zumba