… Stroller Strides is not just a walk in the park (unless you didn't sleep the night before and want it to be lol) The Stroller Strides fitness program is geared to promote healthy families. The program incorporates fitness for moms and fun for baby in an environment where mothers are able to achieve fitness goals without having to compromise her time with the baby. This is achieved through combining power walking, body toning, strength and flexibility exercises using both the environment a …

Are you looking to get back into those pre-pregnancy jeans??? Do you want a great workout without having to leave your baby?? Well, Stroller Strides is just what you are looking for! Stroller Strides is the BEST Mommy and Me, stroller workout around! Come join us for a FREE class and see what Stroller Strides is all about! Stroller Strides is a fitness class for moms with their children. Each class consists of a one-hour workout complete with walking intervals, body toning and strengthening comp …

The Fall is here and now is the time to get in shape, whether you’re looking to loose weight, tone, or build muscle we are the place for you. Our certified personal trainers come with years of experience. We are a personal training facility located in Jericho, Long Island. We offer one-on-one  personal training, boot camp and Zumba classes. In addition, we also offer Chiropractic care and Nutritional counseling.     Join our group and we hope to see you soon!   62 Bethpage Road Hicksville, NY 11 …

Stroller Strides is a total body workout that is fun for both mom and baby! Classes consist of a total body workout combining power walking with toning exercises that incorporate the stroller. The classes are designed for all fitness levels and are taught by certified instructors (who are also moms). Stroller Strides is a great way to get in shape, meet other moms, and have fun with your baby at the same time! We also offer a free moms club which includes a weekly playgroups, Moms Night Out and …

... and welcome! We are a team of dedicated individuals setting out to help "end the trend" of overweight/obesity and less-than-ideal health & nutrition in our community. We independently represent Beachbody®, the company that produces P90X®, Insanity®, Turbo Jam® and other in-home fitness systems. Our twice weekly FREE "Fit Clubs" have been created to provide a supportive and encouraging environment in which individuals can set fitness & health goals and learn about the tools and support ava …

This group is for Fit Moms living on Long Island.  This is not a weight loss group. This is a group for those all ready in shape and fit, just looking to maintain weight and/or get stronger.  The purpose of this group is to share our knowledge on staying fit.  Types of exercise, diet and similar issues will be discussed.  This is NOT a group for people looking to lose 10 or even 5lbs.  Please do not bother to join if you are looking to lose weight.  Its all about being lean, staying lean and get …

I am a dance teacher combining a class of zumba n more for a fun real results class join the party bring a friend water a towel n smile classes are 5.00 i am certified in zumba and i do have a degree in Dance from college- Ballet come join the party n a class that is excersise in discuise!

Our dedication and commitment to ensure hiker satisfaction is evident in our high-quality  and friendly atmosphere.....   LETS MAKE FITNESS OUR LIFESTYLE AND CHANGE OUR BODY AND MIND FOREVER.............. I think everyone is finally "getting" it. This is about joining forces to get the tools, the guidance, the support, the motivation and inspiration to change your health and your bodies; and, then realizing the effect that this change can have on every aspect of your lives. Bring the desire and …

Stroller Strides of Long Island, Nassau and Suffolk County Moms Group is a fitness program for moms, WITH their kids. Classes offer a 60 minute, total body workout that combines power walking and intervals of body toning using the stroller, the environment and exercise tubing. We weave songs and activities into the workout to keep the little ones occupied. Come check out a class for FREE!! It's the best Mommy and Me workout around! It’s a great way to get in shape, meet other long island m …

Meet other like minded people interested in a Healthy Lifestyle and learn about other alternatives to fit your unique life and body. Discussions on eating healthy foods, bodywork, massage, exercise, and balancing your life. Every body is welcome, those if fit mind, body, & spirit. And those suffering with stress, pain, flexibility issues, nerve or muscle disorders such as MS and Fibromyalgia.

Whether you walk (or want to walk) for fitness, to relieve stress, to get out into nature, to explore your neighborhood, or just to meet new people, this is the group for you. Join other moderately active people in the Long Island area who are proving that walking is more than just an exercise regimen.  *Walking is not only in Nassau, but sometimes in Queens and in Suffolk County also.*  PLEASE NOTE: Being mostly outdoor activities, our events are subject to weather conditions. Meetups are …

This is a Women's Support Meetup!  It's about women who want to be healthy and fit! We are women who have our hearts in the clouds and our feet on the ground!  We make the journey to better health a pleasant & fun experience, through sisterhood and friendship! It is open to women of all ages...so come!  The more cammarderie the better!                     

… Here are a few examples: BBQ/ Picnics in the park with Volleyball games Salsa Dancing Lessons for Singles Ice Skating Mix & Mingle Billiard/Pool for Singles Bowling Event for Single s Dog lovers Meet-up in Dog park to meet other singles Self Defense Classes for Singles with Partners Long Island DUCKS baseball game outing Captree Party Boat Cruise AND Fishing White River Rafting in PA (Day trip) Our Goal is to bring active fitness and fun loving minded singles together. Check the Calendar f …

Bootcamp instructor extraordinaire Retired Law Enforcement recruit instructor and weight loss specialist. Known as a KICKASS, motivational, inspirational and just AWESOME instructor by many. Boot camp sessions are AMAZING and you WILL see RESULTS. Manny Rodriguez, CSCS, YFS, USATF Level 1 LongIslandXpressbootcamps.com 516-882-5308 mrodx5@gmail.com

Zumba is a latin inspired work out that uses a variety of styles including cumbia, merengue, salsa, hip hop, pop and so much more! Have fun getting in shape and make new friends!!!

Hi, I'm Andrea and I make every Zumba class into a party. The Spring is here and I know how to give a great Zumba workout that will leave you wanting more. I use today’s music which makes it fun for everyone. If you want to loose weight this Spring and Zumba those calories away join me. Classes are for all levels! They also have great personal trainers on staff. This facility offeres semi private one on one personal training.