… Stroller Strides is not just a walk in the park (unless you didn't sleep the night before and want it to be lol) The Stroller Strides fitness program is geared to promote healthy families. The program incorporates fitness for moms and fun for baby in an environment where mothers are able to achieve fitness goals without having to compromise her time with the baby. This is achieved through combining power walking, body toning, strength and flexibility exercises using both the environment a …

Are you looking to get back into those pre-pregnancy jeans??? Do you want a great workout without having to leave your baby?? Well, Stroller Strides is just what you are looking for! Stroller Strides is the BEST Mommy and Me, stroller workout around! Come join us for a FREE class and see what Stroller Strides is all about! Stroller Strides is a fitness class for moms with their children. Each class consists of a one-hour workout complete with walking intervals, body toning and strengthening comp …

Stroller Strides is a total body workout that is fun for both mom and baby! Classes consist of a total body workout combining power walking with toning exercises that incorporate the stroller. The classes are designed for all fitness levels and are taught by certified instructors (who are also moms). Stroller Strides is a great way to get in shape, meet other moms, and have fun with your baby at the same time! We also offer a free moms club which includes a weekly playgroups, Moms Night Out and …

... and welcome! We are a team of dedicated individuals setting out to help "end the trend" of overweight/obesity and less-than-ideal health & nutrition in our community. We independently represent Beachbody®, the company that produces P90X®, Insanity®, Turbo Jam® and other in-home fitness systems. Our twice weekly FREE "Fit Clubs" have been created to provide a supportive and encouraging environment in which individuals can set fitness & health goals and learn about the tools and support ava …

This group is for Fit Moms living on Long Island.  This is not a weight loss group. This is a group for those all ready in shape and fit, just looking to maintain weight and/or get stronger.  The purpose of this group is to share our knowledge on staying fit.  Types of exercise, diet and similar issues will be discussed.  This is NOT a group for people looking to lose 10 or even 5lbs.  Please do not bother to join if you are looking to lose weight.  Its all about being lean, staying lean and get …

I am a dance teacher combining a class of zumba n more for a fun real results class join the party bring a friend water a towel n smile classes are 5.00 i am certified in zumba and i do have a degree in Dance from college- Ballet come join the party n a class that is excersise in discuise!

Our dedication and commitment to ensure hiker satisfaction is evident in our high-quality  and friendly atmosphere.....   LETS MAKE FITNESS OUR LIFESTYLE AND CHANGE OUR BODY AND MIND FOREVER.............. I think everyone is finally "getting" it. This is about joining forces to get the tools, the guidance, the support, the motivation and inspiration to change your health and your bodies; and, then realizing the effect that this change can have on every aspect of your lives. Bring the desire and …

Meet other like minded people interested in a Healthy Lifestyle and learn about other alternatives to fit your unique life and body. Discussions on eating healthy foods, bodywork, massage, exercise, and balancing your life. Every body is welcome, those if fit mind, body, & spirit. And those suffering with stress, pain, flexibility issues, nerve or muscle disorders such as MS and Fibromyalgia.

Anyone and Everyone that can walk, run or sprint 3 miles should join. It will be a picturesque run across the beautiful new boardwalk. Run the Route for Youth 5K and 1/2 Mile Kids Fun Run was started to build awareness of and support New Haven Age Group Track Club. NHAGTC promotes physical fitness and track & field excellence among youth of all athletic levels. It is a resource for youth whose schools, such as Milford's 3 middle schools, don't have track teams. It is a year round club that he …

My name is Amy Brenner and I own My Gym Children's Fitness Center of Orange, CT. We would like to invite everyone to join us for for songs, games, gymnastics, rides, swings, and much more! This will be a great opportunity for your children to run, jump, and tumble while both of you meet new friends. My Gym is the worldwide leader in children's early learning and creative movement programs. These programs are designed to help children 6 weeks - 13 years develop physically, emotionally, and cog …

Can't find the time to workout? Bring the kids to the playground and workout while the kids play. We can have a great workout and keep an eye on the kids at the same time. Workouts will start as the weather warms up. Be on the lookout for events or email me with a place/day/time and we can create an event that works.

Tough Mother Running Program! If you've ever dreamed of making through the finish line, but don't know how to get started, this program is for you!!! This class is designed for the beginner and to accomplish a 5K run (3.1Miles). You'll learn about running form, injury prevention,increasing speed and distance, and choosing the right shoe. Class will meet for 10 weeks and will finish with the Sounds of Silence Postpartum 5K race on May 21st on Jones Beach Boardwalk. We will meet Sunday mornings at …

Welcome to the Suffolk County Adult Co-ed Pick-Up Soccer Group! This group is for Suffolk County adults who love to play soccer but who cannot make a committment to play on a league team. The goal is more to bring like-minded, futbol-loving individuals together rather than ultra-competitive play. Having fun and exercising while playing the "beautiful game" is far more important than the score. With this in mind, the group is open to any adult: male or female, 20 years and older, experienced or n …

LIRC are folks who love to ride! This club is primarily for couples,  married or not, who share a passion for riding. We go on evening rides, weekend rides, and overnite trips throughout the tri-state area. Sometimes we go to venues and sometimes to members homes where we gather to plan future rides. Anyone who enjoys riding around the tri-state area is welcome to join us. We prefer to have smaller group rides and are not into mass parades.   We are looking for quality in this group, not quantit …

Class will take place on my back patio located directly on the beach in Milford with weather permitting. The alternate location will be indoors on the beach at my residence. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation.

Want to meet and make new friends in your area? Want to get together for coffee nite, lunch or dinner? perhaps a movie or game night? well come and join us! We are a group of women from Suffolk County LI. In this group we have a book club, knitting group, walking group and more. Like to get some fresh air and exercise when the weather is nice? you will love our walking group. its great way to get motivated when you have a buddy to walk with. Stumped on what to make for dinners for the week? we w …