BIG & little Fitness Classes are Great for Moms and kids (3mths-3yrs). Being a mom is hard enough, finding time to work out shouldn’t be.  BIG & little classes are 45min; Crossfit inspired and programmed to meet all fitness levels.  No need to find a babysitter, bring the kids with you, whether they hang out in the stroller, pack and play, jumper or just want to run around (maybe even participate) it’s encouraged.  All Classes are led by Crossfit Coach and Mom herself.  Come and try it out! BIG …

The Hudson Valley has an endless amount of fitness and social events to engage in.  As an avid hiker and biker, I will schedule many day, evening and weekend events.  We will stop to 'smell the roses' while still challenging ourselves physically to go to the next level.  Beginner, intermediate and advanced hikers/bikers who want to advance their skills are encouraged to join the group.  No one will be left behind.  We'll also attend other sports activities and social events. See our video of Mou …

Are you looking to meet other new moms and get your workout in too??  Then you need to sign up immediately! This program was created by a mommy for mommies!! Mom, Body, and Stroll is a 45- minute all over body conditioning class for mom and baby. This class is for pregnant moms, new moms recovering from pregnancy and conditioned moms with one or more stroller-aged children. We combine cardio drills, strength training exercises and stretching to increase overall fitness, this means you get a tot …

[center][b]These classes are both about getting healthy and feeling good in the fresh air. I wanted to start a casual fitness class that would fit into your lifestyle. We do all the exercises in the outdoors with no weights or props and I try to give you practical tips for exercises you can do at home to stay in shape. Being healthy isn't about having the prefect physique or seeing a certain number on a scale its about feeling good and preventing problems later on. As a Registered Nurse and an …

Mud Squad is for people who enjoy fitness, fun, and an active lifestyle. Our soldiers participate in such events as mud runs, CrossFit, Karate, kickboxing, running, hiking, biking, paintball, dancing, swimming and much more. Live life to the fullest! Mud Squad soldiers also raise awareness, funds, and volunteer. Join the troops and start earning your muddy stripes! Official Mud Squad Phone Number: 914-266-0607

A group for anyone interested in learning the art of boxing for fitness, competition or just for fun.

Boot camp is a fun way to start your day and get fit! We incorporate body weight exercises, calisthenics, and interval training to help you Lose Weight and Feel Great!  Results that you can expect when you have complete boot camp are: • Reduction in body fat • Weight loss • Improvement in strength and endurance  • 1-3 inch decrease in the midsection • Improved posture • Better relaxation • Gain in self confidence. The variety of challenging workouts in a group atmosphere may be just the motivati …

Calling all paddlers! SUP too.  Experienced or not. Come paddle the Hudson River. Easy to learn. Open to recreational and competitive paddlers. A division of the River Rowing Association (501 (c)3), dedicated to fitness, finding adventure on the water, and fund raising to benefit The Nyack Center, Nyack, NY. Have Fun! Get Fit! Enjoy the Water! One hour Learn to Paddle sessions Growth Program - fitness, paddle skills, recreation on the river Competitive Training - take your paddling to the next …

Bring Your Baby and Get Fit! Baby Boot Camp welcomes moms of any fitness level to our fantastic and effective fitness program that combines cardio and strength training for a complete body workout. Our instructors are certified in pre & post natal fitness and the workout is designed to target those areas that have been most impacted by pregnancy. Offered in Larchmont, New Rochelle, Pelham, Ardsley and Tarrytown, our 60 minute workout is not only a great way to get back in shape but to connect w …

Let me support you in achieving your health goals, as I have already done with so many people. My expertise is in increasing energy, reducing weight and getting you motivated to exercise.  Inspiring others to achieve goals they thought impossible to reach is an incredibly rewarding experience and my personal passion. I will help you achieve all your fitness, nutrition and general life goals step-by-step and at your own pace. Whether one-on-one and/or in a group setting, we will walk, hike, bike, …

I am looking for like minded people who like to get outside for their exercise on the weekends!!! bootcamp classes, hiking, jogging, biking, kayaking and more

Z8 is a collaboration of 8 Zumba Instructors from Westchester County who have come together for one purpose, to share their passion and love for reaching lives through the transforming power of Zumba.

Come play & get fit moving your body to the rhythm of Brazilian and African instruments! improve balance & coordination increase strength, endurance & flexibility learn body control, expression & rhythm and most importantly, have fun! Developed by African slaves in the 16th century, Capoeira is one of Brazilians most famous cultural heritages. It combines power kicks and quick leg sweeps, with some ground and aerial acrobatics, knee strikes, take-downs, elbow strikes, punches and headbutts. Be …

Join our group if you love latin music and latin dancing ! Everyone is welcome! Join us whether you're an experienced Zumba/Latin dancer or a newbie. We're a very friendly group. Learn to Dance Salsa, Rumba, Cha Cha Mernegue, Bachata  !! or improve you social latin dancing while burning calories and getting into great bathing suit shape. Learn about what happening in Salsa and Latin Dancing in the area and meet friends and dance partners in the dance community. PLAN ON ATTENDING OUR Spicy Salsa …

There are many "social" groups on this website, but suburbia offers few worthwhile opportunities to truly unearth like-minded people.  Less is more, so I would like to assemble a small group of people who relate to most of the following ideals: 1) You're a lifelong learner, intellectually curious, and motivated to learn things. Therefore, you're growing and evolving, and are rarely bored.  Engagement is the sine qua non of contentment. 2) You think for yourself. You're a critical thinker with re …

We are looking for a fun group of 40+ women who have experienced that over time more and more of their friends either gotten married, had children or moved away . We are looking for individuals who happen to be looking to establish new friendships by participating in a variety of activities such as shopping , joining book clubs, walking ,biking or jogging. Do you want some extra motivation? If you want to get out, have new experiences, meet new people and get fit in your neighborhood , then this …

We are two neighbors living in the historic Ossining Campgrounds , an evolving Methodist camp meeting ground that has been in existence for over 150 years.  We are offering several classes in the community Auditorium located on the Campgrounds on Campwoods Road.   These classes are open to the public.   Kundalini yoga classes are being held on Thursday nights at 6:30.  Tai Ji-Qijong and Dance Fitness classes are being offered on Saturdays at 4pm.   If you are currently involved in these practice …

Welcome to Get Your Guts in Gear! We are an independent, national, not-for-profit organization that raises awareness of Crohn’s disease, ulcerative colitis, and related conditions through multi-day cycling events that benefit and support inflammatory bowel disease (IBD) organizations and patient advocacy groups. GYGIG is committed to empowering all people impacted by these diseases, as well as to raising funds and awareness. Funds raised through GYGIG’s events support GYGIG’s mission of empowe …

Come for a Free Zumba session and see why we won the Best of Westchester award for Zumba

We are a social group of cyclists who enjoy riding together along the many miles of 'road' available in Westchester. From Bronx River Parkway Bicycle Sundays to The Walkway over the Hudson destination of the Dutchess Rail Trail,  there are many trails, bike paths and safe roadways waiting for us to conquer. We challenge ourselves keep competitive paces yet take time to stop and smell the roses. Most events allow for breaks to socialize and grab a bite to eat and encourage the bond that comes wit …

This is a group for anyone interested in improving their athletic performance or quality of lifestyle. We will meet Monday and Wednesdays at 6:30 pm and Saturday mornings at 9 am. (Times are subject to change by season.) We have started this group for anyone of any level to enjoy the feeling associated with moving and to improve performance. If you want to walk, jog, or run- it doesn't matter as long as you are moving and feeling good. We will break groups up according to ability if needed. Thos …

Windrafting is a new sport (see www.windrafting.com). Imagine sledding on water, prone, facing the waves. The Windraft uses a foot-operated rudder and has an outrigger fitted with pontoons for hiking out against the forces of the wind. That puts you face-forward leaning out over the water in higher winds. The Windraft is also easy to learn. In fact it is the most intuitive way to learn sailing, because your body naturally leans with the wind into your steer. I am the originator of the Windraft a …

Fitness for Mom, Fun for Baby! Stroller Strides is the country's leading pre and post natal fitness and exercise program. You can get in shape, meet other new moms and be with your baby! Stroller Strides of Westchester welcomes all age groups. We are proud to also host the Luna Mom's Club, a FREE playgroup for all moms. We offer weekly playgroups, monthly Mom's Night Out, and fun activities for your whole family to enjoy! Membership in Stroller Strides is NOT required to participate in the Luna …

Aerobic exercise almost anyone can do! If you can walk, you can do Nordic walking. All you need is a set of poles, some walking shoes and a desire to get outside and go. Just show up at the designated time and place and to meet and greet. Locations in Westchester County, NY will vary but it will be listed whether the hike will be easy (fairly flat terrain with paved or packed surface) to advanced (steeper hills, dirt paths) and expected time it will take to complete the walk. No poles, no worrie …

I am creating this group for all the people like me who have found it hard to lose weight and get back into shape. I am creating this group so that people can find the support needed to get through the very difficult process of losing weight and getting back into shape. We will be holding meet-ups where we will do things like trying new healthy recipes that we can all cook at home and going on walks and jogs. The goal is to get everyone to a place where they feel comfortable running that 5K in 2 …

After searching the local meetup’s in vain, my wife and I finally decided to start our own. We are hoping the group will bring together couples and new friends by coordinating fun events and get-togethers. The meetups’s will hopefully be diverse and include cocktails and fine dining “foodie” dinners out, short day or overnight trips to places like Mohegan Sun, beaches and parks , Manhattan, Hamptons, Skiing or Snowboarding, and some fun home poker parties, sporting event viewing or game night.  …

This group encourages those who work on their own (self-employed, freelancers, entrepreneurs, employees working remotely from home, etc.) to get out and take a fitness break during the day with others who also work independently. One hour to 90 minute walks and hikes at various Westchester parks and trails will be scheduled on a regular weekly, and sometimes semiweekly, basis.  The walks and hikes will be at a moderate to brisk pace (usually with some stops and scenery breaks along the way depen …

Our group is aimed at bringing the Westchester County and Western CT Argentine Tango dancers together for various activities. Classes in Chappaqua, NY and Danbury, CT are complemented with tango socials in the area. Anybody interested in Argentine Tango is welcome. Experienced tango dancers as well as those with little or no dance experience will find lots of fun moments and a great group of people for social interaction.