Zumba®, Zumba Toning®, Zumba Gold®, Zumba Gold Toning ®, Zumba Sentao®,  Zumbatomic®, are just a few of my classes offered I am also a Certified Personal Trainer, Martial Artist, Pilates Instructor, Ace Certified Health  Coach and Consulting Hypnotist. ONE-ON-ONE AND SAMLL GROUP PERSONAL TRAINING, PILATES &  BOOT  CAMP CLASSES LIFESTYLE & WEIGHT MANAGEMENT HYPNOSIS SESSIONS FOR SMOKING, WEIGHT, PAIN MANAGEMENT IN THE PRIVACY OF YOUR HOME OR OFFICE www.ideafit.com/profile/peggy-ann-raiskums Pleas …

Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind? Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit. The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit. You'll experience the expr …

Fit4Mom is a THE destination for Fitness classes for mothers. Whether you're newly pregnant, a new mother or your children are older we have a fitness program for you! Fit4Baby - Our prenatal class that helps moms develop the muscles they will need for delivery and to care for their infants. We plan pregnancy stage appropriate strength and cardio to give you all the benefits of exercise during your pregnancy - You CAN start to exercise while pregnant! Please ask us for additional information so …

VIVAFIT Dance.Fitness.Wellness Featuring  Zumba(R) Fitness Ditch the workout, join the party! www.vivafitnj.com 917-5282403 zumbanj@gmail.com VIVAFIT is a cozy and fun studio bringing the hottest fitness-party to New Jersey.  Zumba® has become nothing short of a revolution. Coining the concept of fitness-party™ and making fitness fun, Zumba® has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness. VIVAFIT was founded by Zumba Jammer …

RESULTS FOR LIFE

Z Fusion Fitness is a team of Zumba® instructors, and fitness specialists, dancers and musicians who have joined with health professionals to bring the benefits of the Zumba Fitness® program to you! Join Toni Michelle Rubio and the Z Fusion Crew for weekly classes and Zumba Fitness Events! Toni is licensed in Zumba® Zumbatomic® and Aqua Zumba®. Zumbatomic® is the Zumba Fitness program for kids 4-12. And Aqua Zumba® brings the party to the pool!!!! Toni is a certified group instructor by the Amer …

The Hudson Valley has an endless amount of fitness and social events to engage in.  As an avid hiker and biker, I will schedule many day, evening and weekend events.  We will stop to 'smell the roses' while still challenging ourselves physically to go to the next level.  Beginner, intermediate and advanced hikers/bikers who want to advance their skills are encouraged to join the group.  No one will be left behind.  We'll also attend other sports activities and social events. See our video of Mou …

Mud Squad is for people who enjoy fitness, fun, and an active lifestyle. Our soldiers participate in such events as mud runs, CrossFit, Karate, kickboxing, running, hiking, biking, paintball, dancing, swimming and much more. Live life to the fullest! Mud Squad soldiers also raise awareness, funds, and volunteer. Join the troops and start earning your muddy stripes! Official Mud Squad Phone Number: 914-266-0607

ZUMBA with Christina! All are welcome, no dance experience necessary!! Ditch the workout AND join the party! Classes in Tarrytown, Pleasantville & Katonah, NY MONDAY, TUESDAY & THURSDAY NIGHT CLASSES! SATURDAY MORNING CLASSES FOR KIDS Move, sweat, and burn tons of calories!  Have fun and dance to great international music, like Salsa, Bhangra, Merengue, Reggaeton, Belly Dance,  and Hip- Hop. Christina is an energetic, certified fitness instructor with 20 years of dance experience and is licensed …

This group is for everyone that's: tired of being fat, out of shape, slightly overweight, tired all the time, looks good in clothes but has rolls up under your clothes, can't run a mile, isn't very physically fit but wants to be, has a gym membership they never use, tired of following fad diets and wondering why you're still out of shape, want to know all about proper nutrition, tired of doing fad workouts that don't really make you fit, can't fit into your skinny jeans anymore, can't do a singl …

B Fit is dedicated to improving health, fitness, and overall wellness for everyone. One of our newest programs is the Girls Night Out for pole parties, hula dancing and parties, plus customize your own private get together. This page will include our Girls Night Out Events, Yoga workshops, Nutrition education workshops, introductions to new programs, and much more! To learn more: www.bfitnj.com Our studio is located in the Clock Tower, across from Friendly's 574 Newark Pompton Tpke, Pompton Pl …

Fitness for Mom, Fun for Baby! Stroller Strides is the country's leading pre and post natal fitness and exercise program. You can get in shape, meet other new moms and be with your baby! Stroller Strides of Manhattan welcomes all age groups. We are proud to also host the Plum Mom's Club, a FREE playgroup for all moms. We offer weekly playgroups, monthly Mom's Night Out, and fun activities for your whole family to enjoy! Membership in Stroller Strides is NOT required to participate in the Plum Mo …

One4All BootCamp Morningside Park @114th St. Have Fun. Get Fit. Be Healthy. If you are trying to lose weight, tone-up or gain lean muscle and have fun while doing it, this is the boot camp for you. At One4All BootCamp our motto is: Have Fun. Get Fit. Be Healthy. So, expect to be challenged and have fun at the same time. One-hour sessions will focus on fat burning, endurance, agility and strength and will include calisthenics, plyometrics, interval and aerobic training to keep the body guessing. …

- Achieve fitness while bonding with your baby. - Meet moms who are looking to interact and make life long mommy connections - WHO SHOULD JOIN? Mommys who know RESULTS start with support, A PROFESSIONAL FITNESS COACH, and community based parent/child interactions. PS. Our primary philosophy.. IT TAKES A VILLAGE.... Lets bring moms and kids together for the main goal of fitness!

This group is for people that are interested in learning more about eating clean and getting fit.

It's hard to get a workout in -- especially in the summer with all the happy hours, rooftop parties, concerts, and other fun stuff to do! Let's work together to get in a really good workout and see some great results! As a Personal Trainer and Fitness Instructor (yeah... I teach Zumba too!!) I will give you energy, guidance, and motivation!

New to Zumba®? Love Zumba® but want to try a new instructor? Come and try my class at the Northern Westchester School of Dance in Katonah. I’ve danced all my life (including a Minor in Dance from Oberlin College) and I’m thrilled to now be offering Zumba® classes in Westchester County. In addition to teaching Zumba® classes, I’m a musician and singer/songwriter and my love for Latin music and dance is a highlight of my classes. My Zumba® style is dance-based yet fitness focused for booty shakin’ …

If you are ready to get fit and sexy (yes guys even you can be sexy) join Stacy's Bootcamp. All fitness levels are welcome as everything can be modified to suit your specific level. New moms, busy professionals, brides to be...come one come all for a fitness experience that breaks fitness beyond the four walls of a gym.

If you love music, dancing and interested in adding alittle SPicE to your workout routine ~ then this Meetup Group is just right for YOU! It's a place where you can GET FiT, have a blast and meet other local FiTness Lovers in a fun-loving, health-conscious and inspiring atmosphere. What can beat that? Our ZIN•Zumba Instructors ~ Ariella, Eve, Bev & Cookie ~ get the ZUMBA® FiTness Parties pumping with their fun, invigorating and easy-to-follow styles. It's so easy to let loose in our spacious & …

Have a play date and lose weight!  Work out with a certified personal trainer while your kids have a playdate! Workouts will be held in my home.  Toddlers can play in my children's playroom adjacent to where we'll be exercising.  Newborns can be part of our workout or if Mom is lucky, nap in a bouncy seat nearby.  We will go with the flow! This meetup will focus on how to perform various exercise techniques and how to incorporate them into our everyday lives as busy Moms. Exercises will include …

This group is designed to bring people together who enjoy dancing and fitness. The dance aerobics are designed to teach steps in Salsa and Cha Cha without the worry and anxiety of partnering. There will also be monthly socials where members can dance and release their inhibitions. The fitness session, Controlled Complete Bodywork is meant to challenge the body, through non dance exercises designed to tone, strengthen, and stretch the body.  Members can socialize after each class and share their …

A group for anyone interested in learning the art of boxing for fitness, competition or just for fun.

BIG & little Fitness Classes are Great for Moms and kids (3mths-3yrs). Being a mom is hard enough, finding time to work out shouldn’t be.  BIG & little classes are 45min; Crossfit inspired and programmed to meet all fitness levels.  No need to find a babysitter, bring the kids with you, whether they hang out in the stroller, pack and play, jumper or just want to run around (maybe even participate) it’s encouraged.  All Classes are led by Crossfit Coach and Mom herself.  Come and try it out! BIG …

This is a group for anyone interested in Zumba, fitness, dancing, fun group exercising, enjoying great music, relaxing and getting into shape, bring your energy and smiles!! Come try our class and you'll be hooked!! My goal is show people of all ages that fitness is FUN!! What can you expect? The latest Latin music including salsa, merengue, bachata, samba and more along with uplifting and exhilarating World music. Classes typically last one hour. Before you know it you will be dripping in sweat …

This group is for any woman who want to have fun while exercising. Two programs: 1. ZUMBA - It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ 2. LATIN FITNESS - If you enjoy exercising to the music, you’ll love our dance workout lessons. Our lessons will improve your level of fitness and burn calories while you do it. Moms are free to bring little ones to the class.

Are you looking to meet other new moms and get your workout in too??  Then you need to sign up immediately! This program was created by a mommy for mommies!! Mom, Body, and Stroll is a 45- minute all over body conditioning class for mom and baby. This class is for pregnant moms, new moms recovering from pregnancy and conditioned moms with one or more stroller-aged children. We combine cardio drills, strength training exercises and stretching to increase overall fitness, this means you get a tot …

We are looking for a fun group of 40+ women who have experienced that over time more and more of their friends either gotten married, had children or moved away . We are looking for individuals who happen to be looking to establish new friendships by participating in a variety of activities such as shopping , joining book clubs, walking ,biking or jogging. Do you want some extra motivation? If you want to get out, have new experiences, meet new people and get fit in your neighborhood , then this …

[center][b]These classes are both about getting healthy and feeling good in the fresh air. I wanted to start a casual fitness class that would fit into your lifestyle. We do all the exercises in the outdoors with no weights or props and I try to give you practicle tips for exercises you can do at home to stay in shape. Being healthy isn't about having the prefect physique or seeing a certain number on a scale its about feeling good and preventing problems later on. As a Registered Nurse and an …