BIG & little Fitness Classes are Great for Moms and kids (3mths-3yrs). Being a mom is hard enough, finding time to work out shouldn’t be.  BIG & little classes are 45min; Crossfit inspired and programmed to meet all fitness levels.  No need to find a babysitter, bring the kids with you, whether they hang out in the stroller, pack and play, jumper or just want to run around (maybe even participate) it’s encouraged.  All Classes are led by Crossfit Coach and Mom herself.  Come and try it out! BIG …

The Hudson Valley has an endless amount of fitness and social events to engage in.  As an avid hiker and biker, I will schedule many day, evening and weekend events.  We will stop to 'smell the roses' while still challenging ourselves physically to go to the next level.  Beginner, intermediate and advanced hikers/bikers who want to advance their skills are encouraged to join the group.  No one will be left behind.  We'll also attend other sports activities and social events. See our video of Mou …

[center][b]These classes are both about getting healthy and feeling good in the fresh air. I wanted to start a casual fitness class that would fit into your lifestyle. We do all the exercises in the outdoors with no weights or props and I try to give you practicle tips for exercises you can do at home to stay in shape. Being healthy isn't about having the prefect physique or seeing a certain number on a scale its about feeling good and preventing problems later on. As a Registered Nurse and an …

A group for anyone interested in learning the art of boxing for fitness, competition or just for fun.

Boot camp is a fun way to start your day and get fit! We incorporate body weight exercises, calisthenics, and interval training to help you Lose Weight and Feel Great!  Results that you can expect when you have complete boot camp are: • Reduction in body fat • Weight loss • Improvement in strength and endurance  • 1-3 inch decrease in the midsection • Improved posture • Better relaxation • Gain in self confidence. The variety of challenging workouts in a group atmosphere may be just the motivati …

Let me support you in achieving your health goals, as I have already done with so many people. My expertise is in increasing energy, reducing weight and getting you motivated to exercise.  Inspiring others to achieve goals they thought impossible to reach is an incredibly rewarding experience and my personal passion. I will help you achieve all your fitness, nutrition and general life goals step-by-step and at your own pace. Whether one-on-one and/or in a group setting, we will walk, hike, bike, …

Z8 is a collaboration of 8 Zumba Instructors from Westchester County who have come together for one purpose, to share their passion and love for reaching lives through the transforming power of Zumba.

This running group for the every day woman who likes to run for exercise. Meet-ups are designed to find running partners, schedule a meetup around your schedule, work-out, and get fit. Members are allowed to organize and host running meetups. There is an initial $1.00 meet-up fee associated with joining the group.

Come play & get fit moving your body to the rhythm of Brazilian and African instruments! improve balance & coordination increase strength, endurance & flexibility learn body control, expression & rhythm and most importantly, have fun! Developed by African slaves in the 16th century, Capoeira is one of Brazilians most famous cultural heritages. It combines power kicks and quick leg sweeps, with some ground and aerial acrobatics, knee strikes, take-downs, elbow strikes, punches and headbutts. Be …

Welcome to Get Your Guts in Gear! We are an independent, national, not-for-profit organization that raises awareness of Crohn’s disease, ulcerative colitis, and related conditions through multi-day cycling events that benefit and support inflammatory bowel disease (IBD) organizations and patient advocacy groups. GYGIG is committed to empowering all people impacted by these diseases, as well as to raising funds and awareness. Funds raised through GYGIG’s events support GYGIG’s mission of empowe …

Come for a Free Zumba session and see why we won the Best of Westchester award for Zumba

We are a social group of cyclists who enjoy riding together along the many miles of 'road' available in Westchester. From Bronx River Parkway Bicycle Sundays to The Walkway over the Hudson destination of the Dutchess Rail Trail,  there are many trails, bike paths and safe roadways waiting for us to conquer. We challenge ourselves keep competitive paces yet take time to stop and smell the roses. Most events allow for breaks to socialize and grab a bite to eat and encourage the bond that comes wit …

This is a group for anyone interested in improving their athletic performance or quality of lifestyle. We will meet Monday and Wednesdays at 6:30 pm and Saturday mornings at 9 am. (Times are subject to change by season.) We have started this group for anyone of any level to enjoy the feeling associated with moving and to improve performance. If you want to walk, jog, or run- it doesn't matter as long as you are moving and feeling good. We will break groups up according to ability if needed. Thos …

Fitness for Mom, Fun for Baby! Stroller Strides is the country's leading pre and post natal fitness and exercise program. You can get in shape, meet other new moms and be with your baby! Stroller Strides of Westchester welcomes all age groups. We are proud to also host the Luna Mom's Club, a FREE playgroup for all moms. We offer weekly playgroups, monthly Mom's Night Out, and fun activities for your whole family to enjoy! Membership in Stroller Strides is NOT required to participate in the Luna …

This group encourages those who work on their own (self-employed, freelancers, entrepreneurs, employees working remotely from home, etc.) to get out and take a fitness break during the day with others who also work independently. One hour to 90 minute walks and hikes at various Westchester parks and trails will be scheduled on a regular weekly, and sometimes semiweekly, basis.  The walks and hikes will be at a moderate to brisk pace (usually with some stops and scenery breaks along the way depen …

Aerobic exercise almost anyone can do! If you can walk, you can do Nordic walking. All you need is a set of poles, some walking shoes and a desire to get outside and go. Just show up at the designated time and place and to meet and greet. Locations in Westchester County, NY will vary but it will be listed whether the hike will be easy (fairly flat terrain with paved or packed surface) to advanced (steeper hills, dirt paths) and expected time it will take to complete the walk. No poles, no worrie …

This group is for women looking to meet new friends in the Westchester County area. As you may have found, it can be difficult to meet new friends once you are out of your normal social network. So, if you are new to the area or haven't seemed to have much luck finding a circle of friends that fits you..this group is for you!!! This is for women looking for their new best friends or a group of girls that will make Westchester County feel like home through time. You should be mid-20's to 30's, N …

its always a good day to make new friends. tired of kayaking alone? want to learn new skills? or if you are interested in trying kayaking to see if you will fall in love with adventure on the liquid sky--come and join us. we offer instruction,companionship,our knowledge of the local waters. its the " no such thing as a free lunch" you heard there is no such thing as...yes its free, all we ask is good company with the spirit of adventure. 75% of the earth is covered with water,why not use it? …

Ladies: The goal of this group is for women to climb together in a fun, supportive, and educational atmosphere. The plan is to meet once per month and: 1) Get to know other like-minded and fun women to climb with 2) Learn women-specific climbing techniques 3) Make climbing more accessible to those who don't know a lot of other climbers 4) HAVE FUN! No experience necessary, all women are welcome.

We are a group of amateur musicians who are playing in an orchestra for the first time in YEARS! We played an instrument as children, and are starting up again. We are retired, and are looking for an opportunity to play music. We think we have no talent and don't want to audition for anything, but we actually FIT IN at the Really Terrible Orchestra of Westchester! We just started an instrument and want to play with others and have fun. OR we are professional musicians but want to play ANOTHER in …

Welcome to Truthful Simple Health with Nick Oddo. At Ten Studio Hill, a charming 1910 Arts & Crafts artist’s studio with panoramic views of the Hudson River, our Presenters - Health & Wellness Coaches, Chefs, Healers, Fitness Instructors, Spiritualists, and Business Experts - will present lectures, workshops and cooking classes* dedicated to those wanting to experience a Happy, Healthy, Wealthy and Positive life. It is our intention to feed your Mind, Body & Soul with Integrative Nourishment™: t …

The FairWest Tech Meetup is a monthly meeting of entrepreneurs and innovators from the Fairfield and Westchester county area. With an established and continually growing network of founders, innovators, investors and funds, it's only fitting that we have our own forum to help create, network and learn. While a majority of the meetings will revolve around companies using traditional technology, we welcome anyone looking to create something new and innovative in any industry.

This will be a group who want to get together to walk in the morning during the week, and maybe weekends. This will more likely than not be a same time every day/week group. Also, it would be great to move the walks around to different locations....Rockefeller Preserve, North/South County Trailways, County Parks. etc. I am open for suggestions. In addition, members of different pace might group together over time. Lets be flexible.

"Why get families outdoors? Quite simply, nature is good for us. Evidence shows that it is important, healthy and fun for children to have frequent and varied opportunities for play outdoors -- and especially outdoors with natural vegetation -- as part of their everyday lives." -Richard Louv, author of Last Child in the Woods: Saving Our Children from Nature Deficit Disorder Tarrytown and the Hudson Valley area is rich with natural beauty. We are surrounded by parks, farmland, and forest just w …

Meet other locals to discuss Acupuncture, specifically KM style Acupuncture, and how it can help to maintain or increase health and wellness, decrease stress, lower or eliminate pain (acute, idiopathic, or chronic), and manage symptoms of chronic conditions for optimal health and quality of life. Specific meetups will address: *Moxibustion, cupping, gua sha/Kirik *Mei Zen facial acupuncture.(Sometimes called "Acupuncture Face lift"). Meetup will discuss what it is, how it works, and what resul …