The purpose of 121's Strength Club is to teach the fundamentals of barbell training to improve strength for general health and fitness, athletics or for participation in strength sports.

Ladies (and Gentlemen) who have an undying love for all things fashion, food and the fab life  who want to explore that love further with a group of new friends instead of going at it alone. Conquering goals of getting (or staying) fit together and looking good doing it of course! This group also indulges in dining together trying out new cuisine to expand our palettes, private shopping and spa parties and occasional travels. We will also motivate each other while continually upgrading our lifes …

… We have CrossFit Certified trainers to teach you how to scale every workout to fit your individual fitness level. Young or old, we can get you in better shape. In addition to the free weekend workout, we have group CrossFit classes, Fitness BootCamps, Hapkido (Korean martial art), kickboxing and ground grappling training. Check our websites for more details including videos of our group workouts and to sign up for our email newsletter and event invites. CrossFit Cleveland - West in Lakewood ht …

What kind of moms run this town? Moms-to-be who are running for two. Moms who push jogging strollers. Moms who want training buddies for an upcoming race. Moms who need support and motivation while beginning or returning to the sport. Moms who enjoy socializing while exercising (moms are great multi-taskers!). Moms Run This Town is a group of women, of various fitness levels, who support and encourage each other's running goals. Members will meet for regular runs in the Cleveland area. All level …

This group can transform your life. This group is about success. We define success as: 1) A career that we find satisfying. Do something you love, love the thing you do, and manage life and finances so that they fit one another. 2) Physical health and fitness. A body which we would find desirable if we were the opposite sex. One which has the energy and aliveness to support us in our dreams. 3) A healthy, committed primary relationship. A stable, loving relationship with a partner we admire and …

… Search Noncredit Classes, then Sports, Rec. and Fitness, then Martial Arts. Our next Monthly SEMINAR is Japanese Stick Fighting (Keibo-Jutsu), June 3, 2012, Sunday, 10am - 12noon, at the Browning Center in Willoughby. SEE DETAILS AT BOTTOM OF PAGE. A uniform and all aspects of training are optional. We personalize the instruction for you. Jujitsu training, like real self-defense and life, should not be one-size-fits-all. We teach real Jujitsu, real traditional martial arts. Try a 2-hour Sunday s …

Cleveland's Premier Ballroom Dance Studio, Teaches everyone, how to dance, stay fit, be happy, and all the benefits that come along with taking ballroom and latin dance lessons.  Come let the great, friendly, experienced staff of La Danse Cleveland - CHANGE YOUR LIFE!!!!   216.464.5325  www.ladansecleveland.com

Get up, get out and be healthy! Let's get out of the office during the week or get together on the weekends for walks. This group is designed to help link together people from the area for great walks, conversation and support of our community causes!

Local Co-ed biking group ages 21 and up to ride bikes in a group setting. This is a non competitive group that is created to build social networks of bike riders. The idea is to get people out and form a "Trail Riding Community" statewide. There will be all types of rides, from the metroparks, to the bridal trails, street riding, some off road including all times of day and night. I will personally make sure no rider will be left behind as we all know what it is like to start out. Distances and …

Calling all fabulous, flirty, fitness minded fashionistas!  If you are a single (or not) professional, (straight) are positive, upbeat and fun, in your 30s to 40s, like to dress up and go out, like fitness and fashion, live in the Southwest suburbs, finding yourself with plenty to do during the week but not on the weekends, then this group is for you..  This group is all about making new friends, meeting, socializing and networking with single, professional women who enjoy doing things on the we …

We are all about Christian fellowship and adventures. If you are looking to meet some nice Christian people and to have the opportunity to go on some adventures together .

This group is for anyone who is interested in living a healthy holistic lifestyle. We will discuss everything related to living a holistic life. This is a great networking opportunity for all! Meetings will include where to find a good holistic practitioner, organic gardening, how to eat and shop for healthier foods, meditation, energy work & more. We welcome, Practitioners, Medical professionals, or anyone that wants to learn more about holistic health! Each month we will have a guest speaker …

Rock climbing is an incredibly fun activity. There are some great indoor rock climbing facilities in the area that we will take advantage of throughout the year. In the summer we will be planning some outdoor rock climbing, with perhaps day trips or an overnight trip or two to the fantastic gorges in West Virginia. For the real adventurous, we will be planning a multi-day ice climbing trip during the winter months. Members new to climbing are encouraged to attend the meetups. Most events will be …

Goals of True Form Running Group: To improve our abilities as athletes To gain a sense of camaraderie through training together To accept athletes of all abilities and move toward growth as a runner  Incorporate conditioning to exercise other muscle groups  Have athletes come chat with our group about nutrition, running techniques, strengthening our skills as runners, etc.

Check out this video that Thomas Mulready from CoolCleveland.com took at one of our recent swing dance meetups.  http://www.coolcleveland.com/video/?vid=TR89QTpPuYY&page=0He This group is for people who are interested in doing or learning how to do one of the easiest and most common forms of partnered dancing--Swing dancing! Swing dancing can be anything from Jitterbug to Lindy Hop to Charleston to Balboa and more. Basically, if it was danced to swing or jazz music from the 1920s to the 1950s--i …