Fit Club Portland is a FREE group workout every Saturday evening featuring popular workout programs such as Insanity, P90X, Chalean Extreme, Rev Abs and Brazil Butt Lift! Sample these popular DVD workouts with a fun group of like minded people. We also offer accountability to keep you on track the rest of the week!  As a bonus for those who RSVP "yes" we are offering Shakeology samples! We select the workouts based on requests from attendees.  Feel free to make your request at the event for the …

It's all about having FUN! We encourage you to join Beaverton Fun, Fitness & Friends if you are 45+ and live in or near Beaverton. There is so much to see & do and having a group to do it with makes it even better. Let’s connect & explore the possibilities together! This is NOT a dating forum, both singles and those with partners are part of our group. If you have a partner who would also like to participate, each person should become a member since our events do not include guests. We would lik …

Are you in poor health? Do you need to find encouragement in meeting your fitness goals one baby step at a time? Then this is the group for you. I am interested in finding walking partners that are challenged health wise that need to feel safe in their efforts to improve their health. If this describes you then lets get together and discuss a game plan to improved health!

Tualatin’s Fit City Challenge is a community initiative started by the Tualatin Chamber of Commerce and local health & fitness professionals to get Tualatin’s residents, businesses and students up and moving, and increasing fruit and vegetable consumption. The community goal is to add on 15 minutes, 3 days per week of active motion (walking, cycling, running or equivalent) and add 1 serving of freshly prepared vegetables, salad and fruit per day. Anyone who wants to start or improve upon their …

Moms...  I know that getting your workout in is hard to do.  Your morning starts and you are running around taking care of the family, getting to work, getting home to take care of the family, driving kids around so that they can be active.   Although a moms health is very important for the family- exercise routines can be difficult to make happen.  I've figured out a way to fix this---  Family Fitness I'm a Mom and Personal Trainer and I want to empower Moms to make exercise a priority in their …

Having a hard time sticking with your workouts with the kids around? Try out a Baby Boot Camp class for FREE! All fitness levels are encouraged and welcomed! Kids of all ages are welcome in class. Baby Boot Camp is the premier stroller fitness program allowing Moms to reach their health and fitness goals while spending time with their munchkins. All fitness levels are welcome and encouraged. Here's how to prepare for your first class: Wear comfortable workout clothes and running shoes. Bring a w …

Creating a healthy, fit, fun, friendly, diverse group of men and women who will encourage each other to live a fit and healthy lifestyle having fun along this journey of life. If you are male or female, old or young, if you live in the Happy Valley area, like to have fun while creating a fit, healthy life, and if you want to expand your circle of friends, this is the group for you! Some of the events we will be posting include: books we are reading, movies we enjoy, concerts we want to attend, m …

3 months to prepare for the BEST NEW YEAR of your life! We start OCT 1 and End Jan 1st!! How is that for timing? A perfect way to start the new year and get through the holiday without gaining. You can do this and I would LOVE to help you... Surrender Your Jeans to me!! bring in a pair of jeans that you WANT to fit into...  Leave them with me, join our bootcamp, involve your kids, have fun, learn to make exercise a habit, improve your energy, win prizes, make friends, sleep better, eat better, a …

Welcome to the Moxy Mom Boot Camp! My name is Amois Williams and I have a passion for running, healthy eating, and whole life fitness and personal growth - and I love to share my passions with others!  I am a mama bear, and optimist, and I'm dedicated to helping others feel healthy and confident and empowered and comfortable in their own skin.  I created this group to be a place to share all the free stuff I offer as a coach and whole mama ambassador for living a vibrant life. www.moxielifecoach …

Ever wanted to try Zumba but don't want to have to join a gym? Come dance with me and other women who want to cut loose and shake something at my Zumba class in Lake Oswego! Zumba is a world music fitness program that makes exercising fun and I am personally an instructor who loves to dance! No dance experience or extra equipment required. Just bring your water bottle and yourself and get ready to move that thing! Ditch the workout...Join the Party!!

The Kettlebell Club was founded in 2012 at Elemental Fitness Lab in NE Portland. The goal of the club is to promote fitness and athleticism by the development and refinement of quality movement skills utilizing the kettle bell, a unique tool popularized in Russia over the past few centuries. The Kettlebell Club focuses on principles of lifting technique and good movement mechanics. It is not so much a “workout” as a means by which to develop higher levels of strength and endurance capacity throu …

This group is for anyone who wants to take a walk in Northeast neighborhoods. Weekly walks on Tuesdays at lunchtime, rain or shine. We are on a path to: fitness, community, and fresh air. Join us!

Hello everyone this is a group for people that wants to get in shape and feel better about their body!

Are you looking to ride bikes in a social setting?  NumBumz is a Portland area bicycle group dedicated to creating socially oriented cycling activities. Our local group rides and NW cycling road trips all have a strong social component.  We offer group rides of all difficulty levels. Ride leaders describe each planned ride and post the difficulty level to assist members in choosing appropriate activities for his or her fitness and cycling experience level. Another difference that separates us fr …

This group is for cyclists of all levels who want to train for the annual Tour de Cure charity ride that is held at the Hillsboro Stadium (July 20, 2013) with routes of  5, 26, 43, 65 and 100 miles.   Tour de Cure  raises money for the American Diabetes Association and funds diabetes research, education and advocacy. This group is open to everyone, including people who are just learning how to ride a bike.  A cyclist does not have to be registered for Tour de Cure to participate in this meet-up …

Welcome!  We are a community learning about health and fitness from an evolutionary perspective. Our hunter-gatherer ancestors were healthy, strong, and lean, living free of many of the degenerative diseases, physical ailments and mental disorders modern humans experience. Anthropological findings provide insight about ancestral ways of life that we can incorporate in to our contemporary culture, such as real food; optimal sleep; sun exposure; slow, strengthening and sprinting movements; play; s …

Underwater Hockey, or Octopush, as it is sometimes called, is a fast-paced, fun-filled sport for athletes of all ages. Unlike its on-ice counterpart, underwater hockey is a non-contact sport. While some jostling and bumping may occur, especially in competitive play, contact is generally not allowed, and focus is on fitness, teamwork and finesse. Underwater hockey is played in a swimming pool by two teams of up to 10 players each (6 active and 4 substitutes). The puck is made of lead, with a brig …

I started this group because I needed people to run with! I love to run with people! The purpose is to build community around our fitness and wellness. Accountability is vital! You should join if you live in NE Portland, You can run Sat mornings at 9:30. If you need other cool peeps to run with. If you need some accountability in your life!

Do you ever wish your body had a RESET button? Fortunately, there is an easy way to get your body back on track through balanced nutrition and exercise. Get the "know how", support and accountability necessary to create a healthy, fit new you. Join our group whose common purpose is to achieve optimal health through diet, nutritional supplements and exercise. Healthy for Life will get your health back on track with a structured program of nutrition, exercise, journaling, low glycemic foods and c …

8 Hearts is built on the qualities of devotion, dedication, compassion, and connection, and these same principles are the foundation for our volunteer efforts. Our group is focused on making a positive difference in the community in which we live and work. We place a concerted focus on giving our time to causes that support wellness, fitness, nutrition, environmental stewardship and overall joyful living. If these same initiatives strike a chord with you, we hope you’ll join us!

Welcome to The Wanderers hiking group in the Portland area! We are about the journey as well as the destination. We are striving to meet the hikers that fall into the middle zone...enjoy moderate mileage with moderate altitude gain with a challenge thrown in occasionally at a moderate pace! A group that wants to explore and constantly include new hikes while doing our favorites on a regular basis. If you are training for a triathlon and work to achieve a "personal best" with each outing then thi …

Hey Tualatin Valley dwellers! This group is for anyone who wants to meet friends, enjoys a healthy lifestyle including wine, happy hour, good food and great conversation. I'm starting this group essentially for people who, like me, want to meet friends closer to where they live in the Tualatin - Sherwood - Tigard - Beaverton area. Our area has some great venues for socializing and outdoor recreation opportunities. Food and drink always bring people together. From there we can plan outdoor activi …

***Ladies Only..18 and over*** One hour class unlike no other you have experienced. This is not your usual strip aerobics class. We teach genuine stripper moves and then give you a workout designed to strengthen and stretch the body parts that make these moves super sexy. We then incorporate mini "dances" that you can take home and practice. Before you know it, you will look and feel like the sexy woman you know that you are Your body, mind and soul will love you for adding this class to your ex …

Due to a busy summer school schedule, games won't be help until August 2012. So you like the outdoors? You say you like adrenaline? How about meeting great people ? Then stretch your legs, put on your running shoes and steady your aim! Because now there's laser tag...outdoors! Outdoor laser tag is a slightly different type of game than indoor. Scratch the day-glo paint and the dry ice, insert mountain sides, boulders, streams and blue skies. It's essentially the same game as paintball, but wit …

Portland Paleo is a meetup group for those of us interested in all of the various aspects of the Paleo/Primal/Caveman diet and lifestyles. Whether you've been eating and exercising like a caveman for a while, you're a recent convert enjoying some new found health and energy, or you're simply curious based on the latest news piece touting the benefits of a little prehistoric thinking, we welcome you with open arms (both probably holding steaks). Portland Paleo will foster discussions and meet up …

What? Really underwater hockey? Underwater Hockey is a fast-paced, fun-filled sport for athletes of all ages. Unlike its on-ice counterpart, underwater hockey is a non-contact sport. While some jostling and bumping may occur, especially in competitive play, contact is generally not allowed, and focus is on fitness, teamwork and finesse. Underwater hockey is played in a swimming pool by two teams of up to 10 players each (6 active and 4 substitutes). The puck is made of lead, with a brightly-col …

I have a passion for Nia! Nia brings a holistic, body centered, healing energy to the movement of dance. There is a joy that develops deep from within that can only be experienced once you try this fabulous form of movement. The purpose of this group is to find a new way of movement that stimulates the joints and muscles in a gentle and healing way. It is a way to connect with other Nia dancers who love the music and the JOY of the dance. Nia is for any BODY at any fitness level who enjoys the d …

I want to meet anyone intereted in walking & hiking in SW Portland/Beaverton area so I don't have to do it alone. All skill levels welcome, i am no fitness trainer just looking for walking and hiking partners.