Hello my name is Anna McFadden, and I am the owner of Chester County Fitness. I made this group because there is no better way to make new friends than to bond over healthy habits and meeting goals together.

For four weeks, you’ll receive world-class fitness training, nutritional coaching and plenty of motivation. You’ll learn proper technique, how to use a food log and wellness activity calendar.

POLE FITNESS AND SO MUCH MORE!!Develop a Strong Feminine Body Re-Energize your Spirit Build Self-Confidence C’mon ladies, find out what it is like to Sweat Like A Girl!!    Experience a fitness studio devoted to women’s fitness and health.  Classes are specifically designed for women to enjoy themselves while still getting an amazing workout.  And Ladies, don’t be shy-give our Polefit classes a try!  It is so not what you think!!Classes will begin June 13th! Sweat Like A Girl is located w …

Great Valley Adventure Boot Camp is a four-week, one-hour a day, comprehensive outdoor fitness program encompassing exercise instruction, nutrition education, and team building. The Adventure Boot Camp program is designed to produce fast results in a fun, safe, and inspiring atmosphere! The program consists of a series of one-hour fitness and motivational sessions specially designed to provide women and men a way to achieve amazing breakthrough changes in their body, health and life. We have 3 …

Boot Camp is a highly-motivating outdoor fitness program designed to help you reach your fitness goals fast. Each hour-long session takes you through a fun, challenging obstacle course that focuses on progressive aerobic conditioning, endurance and strength training. Boot Camp is completely tailored to your experience and fitness level. We train anyone from teens to seniors, from beginners to advanced. Time: Tues and Thurs 6-7am Where: 590 Wharton Blvd. Exton, PA 19341 Eagleview Towncenter

… 2 Work Outs/week Weekly Private Weigh Ins Meal Plan and Food Journal Before/After Fitness Assessments Body Back videos to take home Motivation and Support to reach your goal First session begins June 21st! There are only 10 spots available so register now! Cash, check, Visa, MC, Disc accepted.

… I will also do my very best to accommodate different levels of fitness. For example, for the hardcore or those who want to push themselves we'll pair our walks with light hand weights, running intervals and incorporate walking lunges. Sound fun? ;) Oh and park benches?- Not for sitting anymore - we will be doing push-ups & dips! WooHoo!  For mommies & daddies we can schedule a stroller-pushing, kids-friendly walk in the park. This group is for You, Berks, You let me know what You want! So change …

Do you enjoy music? Do you like to dance? Then, come on in and see for yourself why Zumba is spreading like wildfire! This is definitely the most fun one could have while working out. This class is great for all levels of fitness and the best part is you don’t even need to know how to dance to join in the fun. So grab a water bottle and lace up your sneakers because the first cardio party starts soon.

Stroller Strides is a total fitness program for moms that they do with their children in strollers. Classes are comprised of power walking and strength training using exercise tubing, the stroller and the environment. There are several membership and class pass options from which to choose and the first class is free. Please visit our web page for more information about classes and packages: www.strollerstrides.net/downingtown Plum Moms Club is sponsored by Stroller Strides and Plum Organics. Th …

Hello! I'm looking for moms who want to meet up a few mornings a week to get outside in this beautiful weather and walk. My goals are to get back to fitness by walking and work up to running. I am new to Ambler and work from home. My daughter is now in school full-time, so I wanted to stay active. This group would be a fun way to meet other moms, get some exercise and just have fun!

 If you love salsa, bachata, merengue, cha cha & Zumba, and you want to meet others from Montgomery, Berks, Delaware, Lehigh, Philadelphia, Bucks and Chester Counties in Pennsylvania who share your passion, join us! Our salsa meetups take us all around the region! Some of our meetups take us to New Jersey too! We are a friendly group (no dance snobs allowed) who love to dance, get fit, and meet new people! HABLAMOS ESPAÑOL!

… We will be doing raw food demonstration-dinner meetups, raw food pot lucks, movie & greentini nights, meet ups that address everything from juicing, fitness, natural products, detoxification, how-to's, and just enjoying life. So Welcome! We are so excited to have you with us! Love and Veggies, Lauren and Marlena

People don't want to workout, they want to PARTY! What if you could do both! Zumba is a great cardio workout that's based in latin and international rhythms. It's designed for all levels, ages, sizes, intensities and abilities. Zumba with Tasha meets 4 times per week. Participants are welcome to come as much or as little as they like. Walk in fee is $8 or $6 per class with 10 class punch card.

I was always an athlete my entire life, but after I had my daughter, I found myself overweight and tired after gaining 70 lbs! Running got me through my weight gain and back to my old self. I also have found running to be a great outlet for work and everyday stress. My goal is to bring together beginner, seasoned, and recreational women/mom runners in the Collegeville, PA area.  I want it to be a broad range of women who run 7 minute miles to those on a run/walk program.  Every runner started so …

Awesome Adventure Women is an organization that was formed from the sole of my heart, simply because I wanted to get more women outdoors and experience activities that they were only thinking of or speaking of. I noticed there were many women who have expressed, "Oh, I have always wanted to try rock climbing, but I don't think I have the upper body strength to manage it", "I would love to go zip lining, but I'm afraid of heights.", " Ya know, I enjoy hiking, but not going alone." or "I never kno …

This group is for people in their 40s, 50s and above. Those who haven't been very active but would like to start walking regularly at a local park.  The idea is to get started on a regular exercese regimen as well as meet other people who enjoy similar activities.  As the members get to know each other, we will build some fun activites along with our walking routines.  We might walk in one of the pretty gardens/arboretums in the area, or go for coffee, lunch, or movie after our regular walk.  It …