Local Co-ed biking group ages 21 and up to ride bikes in a group setting. This is a non competitive group that is created to build social networks of bike riders. The idea is to get people out and form a "Trail Riding Community" statewide. This is a social group, which means we put social and fun first. Anyone looking to race or brag about their bike might not fit in too well here. The rides are casual and it is a judgement free zone. If you have a ten thousand dollar bike cool.If you find your …

The scope of this meetup is to publish information about the hikes organized in Cambridge-Guelph-Kitchener-Waterloo area by Guelph Hiking Trail Club (http://www.guelphhiking.com/), Grand Valley Trails Association (http://www.gvta.on.ca/), Bruce Trail (http://brucetrail.org/) or by the members of other hiking clubs. All the hikes are organized by certified hike leaders. The meaning of this meetup group is to extend the offer to participate in organized hikes beyond the members of the hiking club …

Forest City Sport & Social Club (FCSSC) is RECESS FOR ADULTS! We offer co-ed recreational sport leagues, tournaments, outdoor adventures and social events. Joining FCSSC is the most FUN way to meet new FRIENDS, keep FIT, and get CONNECTED to all the great people and things that are happening in London, ON. Exclusively for adults, age 19 to young-at-heart! All of FCSSC's leagues and events are co-ed. Singles and couples are encouraged to join -- there is no better way in London to meet other fun …

I took over this group for one selfish reason. I said this is "the year of me". I needed to do something for me, I needed to get myself back into shape. I also needed to prove that Thyroid issues were just my excuse. I wanted to find support for me & I thought why not try to help someone else along the way. It can only be a win, win situation. My goal is to walk at least twice a week. I need the excuse to get out there so please join me.  I am from the south towns & am more familiar with those l …

We offer new moms, soon to be moms and seasoned moms fitness and yoga classes. We offer free information classes with local experts. We offer proven weight loss programs and personal training. Come and get ready for birth, or jump start that loss of your extra baby weight. Combat the baby blues make new friends and work out with your child.

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

Indoor Fitness Boot Camp. This boot camp is to get you motivated, lose weight, lose inches, gain more energy, while having fun. Whether you are a beginner, just getting back into exercise or want to improve your fitness level, this fun filled class is what you have been looking for. Each exercise is tailored to you. This is the difference between this boot camp and other boot camps. This class is instructed by me, Brendalee. I am not just a fitness instructor but specialist on 3 different discip …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

Total Body Core Class is led by a P90X certified Instructor.  Each week the class will focus on a variety of exercises that are from the number 1 home fitness program P90X.  The class will focus on stabilizing and strengthening your core, building lower and upper body strength and overall cardio endurance. The workout is geared towards all ability levels and modifications are provided to those who would consider themselves beginners or are limited by an injury. The class meets every Tuesday nigh …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

Welcome to a great fitness program that feels like a Boot Camp and get results. We are inviting all individuals  from beginner to athletes to join in our Morning Boot Camps. This is where if you want to change how you feel and look , that goal can be met. It's 8-12 weeks that your body will thank you for! Its becomes a lifestyle and we give you the tools to get there without the gym.. We offer the popular TRX/Rips 60 (Biggest Loser Julian Micheal's and Jeremy Strom) Fitness program. Plus P90X+P, …

The 121 Fitness Center Running Club is FREE and open to all - membership to 121 is NOT required. The club meets 10am every Saturday at 121 Fitness Center. Whether you are interested in running your first race, looking to improve performance or just simply enjoy running, this group is for you! You will receive motivation and encouragement from your fellow runners and have fun while enjoying your weekly runs, events and activities with the group. Running Club leader and 121 Fitness trainer, Jason …

FREE and open to all - membership to 121 is NOT required. Meet, train, post, discuss, carpool and race with others from the area for events such as Warrior Dash, Tough Mudder, Spartan Race, MetroDash, and more.  Or, join us if you just like to train more adventurously!  The group is also open to any other types of adventure training and racing. 121 Fitness also has a Running Club.  We meet every Saturday at 10am for training runs - perfect for getting in your long runs!  Join us at:   http://w …

We have a core group of six participants from the Hamilton and Burlington area. We are opening the group up to others who would like to raise their fitness levels. Cost is $100 for nine one hour workout sessions on wed evenings.

Are you interested in losing weight? Eating healthier? Exercising more? Reducing stress? This is a group focused on making powerful improvements in our lives. You set your own personal goal(s) and then we work as a community (both as a group and a buddy system) to encourage you, share knowledge and ideas, hold you accountable and kick butt, if needed. We'll share our wins, losses and our strategies. Your success will be our success. This will be a very positive forum focused on creating changes …

POLE WALKING IS A FUN, LOW-IMPACT EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the 3 F: Fun, F …

Come work out with your canine companion. The class is 1 hour long, and incorporates both cardio and weight training. Dog must know basic obedience (sit, down, and heel) No one is expected to be perfect. Free trial class Saturday June 30th. All fitness levels are welcome. Check out www.thankdogneo.com, please contact me for additional information neothankdog@gmail.com

If you are looking for motivation, accountability and a kick in the but to finally reach your weightloss goal..... here it is!! We meet once a week to do weigh-ins, meal plans, workout schedules etc. to keep you on track to finally reach that fitness goal!

This group if for people who are looking to network with like minded individuals who have the same goal of working towards a healthy lifestyle. Topics will include healthy eating, fitness tips, health and fitness challenges and individual growth.

The 90Day (12 week) Health Challenge:  Challengers are asked to focus on achieving one health goal  90Days at a time. New people every day are committing to achieveing their health, weight-loss or fitness goals. Imagine what you could accomplish in the next 90Days. If you have weight to lose, want more energy  or connect with a group of positive people dedicted to living life to the fullest through health and wellness, this group is for you! Why the Challenge:  Because it is the fastest, easiest …

YOGA IS FOR EVERYONE...WHY WAIT? Join us for Slow Flow Vinyasa Basic Class! This class is suited for yoga students of all levels, beginner and beyond. The practice emphasizes slow-flowing yoga poses to promote mobility and healing in the body, as well as the art of deep breathing for personal awareness and relaxation. Vinyasa Slow Flow Basic is a therapeutic class for those who are new to yoga, or for those wishing to move their body with ease and awareness. Jacquelyn incorporates various yoga b …

The women of today work harder than ever! Let's grab an hour or two a month to share great fitness and nutrition ideas, as well as networking and 'life support' opportunities. It takes women power to keep woman powered! As a busy and building business owner, I would like to meet others so I can share and learn. All sisters welcome! Come comfy and get ready to feel the burn, stretch, laugh and just be great!

This group is for people like myself who struggle with losing weight, and need and want that additional support from like minded people. We can get together once a week to share our weight loss goals, nutrition and fitness plans. But mostly this group is to support each other in this journey as losing weight and getting healthy is one of the most difficult things to do, but if you have a support system to encourage you and give you the motivation you need, losing the weight and becoming healthie …

I love my Elliptigo - for the fun, for the fitness (intense) and for the smiles it seems to prompt in everyone it passes. Looking for other cyclists who want to spread the joy. If you've got a GO, awesome. But we're far from critical mass at this point and this is an invite for any enthusiastic not-your-average cyclist for some road adventures, some exercise, some fun and some socializing. You don't need to have an unusual bike to ride this ride, just an individualistic spirit that nonetheless p …

Hi everyone, thanks for checking out SUPCLE! I started this group to bring others who love stand up paddle boarding SUP like we at Nalu do together - to get out on the water, explore Cleveland and the Great Lakes and rivers nearby, to have fun, and get fit. Anyone with a board is welcome and excursions happen no matter who shows. Scheduled weekly standup paddle outings for 2013 when weather breaks: Wednesdays 530p Bradstreet Landing, Rocky River Sundays 3p Wendy Park at Whiskey Island east of Ed …

This group will take place monthly at the Curves Club in Dundas (after business hours), in a fun and casual format. My goal is to facilitate a group that focuses on all aspects of health for women, beginning with basic nutrition and fitness. Other topics will include posture, stretching, and common health concerns for women such as fibromyalgia, arthritis and metabolic disorders. I am a Registered Massage Therapist, and a certified diet and fitness coach. The positive group dynamic I experience …

Do you need like-minded friends to walk with? We are based in the Glen Abbey area of Oakville and would love to help! Beginner and intermediate level walkers are welcome to this non-competitive group to have fun, be active and enjoy our beautiful city.