- Never ran a long race before or looking for a new challenge? - Does the thought of running a Full or Half Marathon scare and excite you? - Concerned about your form or getting injured? - Don't take it on alone, train better together. Join Team Philly Race Training now for the Half or Full Marathon in training and get the best running coach and premiere race training program in the Philadelphia area. PROGRAM DETAILS: Team Philly Race Training is affiliated/endorsed by the City of Philadelphia' …

Are you ready to take the Beachbody Challenge? Wanna try out P90X, Insanity, Turbo Fire and many other Beachbody products? All ages and fitness levels welcome! Please join us for a fun and FREE workout featuring some of our favorite Beachbody workouts. From P90X, Insanity, to Turbo Fire and more. We will be mixing it up on a weekly basis, every week starting Oct. 5th! The workouts will be around 40-50 minutes. No equipment needed but bring water and a towel. Please pass this invitation along to …

This group is for people who love ballet or who are curious about ballet, for people who've never taken a ballet class but have always wanted to; or who dance but never did ballet or who took ballet as a kid and had a not so great ballet break-up (you know who you are). Starting on March 22nd and running thru May 10,  we're going to meet once a week on Tuesdays to shake off our ballet demons and to have a good time. We meet at 630PM for one hour for class with Sean Dubs - himself a classically …

At The Daily Grind Fitness, we will challenge you to push yourself to reach new fitness levels and we promise you'll have fun doing it! We offer Personal Training and Daily Boot Camp classes. The goal of creating this group is to expand the number of 'Daily Grinders' and to create a forum to share upcoming events, questions, etc. Whether you are a beginner, a fitness enthusiast or just tired of the same routine, come try our approach to exercise...and have fun while you get fit!

Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, TRX and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions at 5:45AM. Chi …

For four weeks, you’ll receive world-class fitness training, nutritional coaching and plenty of motivation. You’ll learn proper technique, how to use a food log and wellness activity calendar.

This group was created by Personal Trainers and friends Bernadette and Claudia. "Fitness is what we do every day, but we also struggle with the our own health and fitness goals. We wanted to create a place where girls could meet, to provide positive reinforcement to each other"  Our group is a place where we can talk, work out, and support each other all while dealing with the everyday dilemmas of life.  Some of the meet-ups that we have had in the past are listed below. Healthy Pot-Luck Dinners …

Why? We currently have a big problem in the United States: we live in the midst of rapidly expanding obesity and diabetes epidemics.  Where do we turn for a solution? Today's health and fitness industry is all over the place - it is littered with more fad diets and fad products than you can keep up with.  Changing your health and your life for the better is a confusing journey. Often times what works isn't a sexy fad at all and instead the fundamentals that have been there all along. We feel li …

We are a fun fitness club offering training sessions and a free weekly run/walk. There will be a variety of workouts available for all fitness levels. The weekly runs are geared to beginner and intermediate runners of all ages. Check out our facebook page at www.facebook.com/travelinfitness.pa for other news & events in the area.

If you enjoy hiking, kayaking, sailing, camping or just stopping to smell the roses, this may be the group for you. My intention here is to create a network of folks in the Wilmington area for weekly hikes, frequent day-trips and a few big excursions into the great outdoors. I camp, kayak and sail, but there's really no experience necessary. If you'd rather take pictures of deer than shoot them, you'll fit in. If your idea of roughing it includes a Coleman grill and running water, you'll fit in. …

We are committed to improving our community's health and wellness through regularly scheduled fitness classes, group support, and motivation. JOIN US! Lose Weight * Gain Muscle * Get HEALTHY!

Feeling less than inspired at the gym lately? Team Beachbody® Fit Clubs are the ultimate way to get fit and have a blast. Come join us at 9:00 am on Saturday mornings to try out Beachbody's® best-selling fitness programs! Free to Beachbody® Club or Challenge members. $5 per class or $15/mo for non-members. Children welcome as our hot location has a kids room with a Wii! Check out our FB Group: Get Fit Now in the Philly Burbs! WHY BEACHBODY®? LOSE WEIGHT! NUTRITION, SUPPORT & ACCOUNTABILITY. PEOP …

Calling all women kayakers, crossfitters, triathletes, reformed couch potatoes, wannabe-reformed couch potatoes, spinners, runners, rowers, ball players... and other FIERCE women of any age and any stripe! Think you got MOXIE? Are you on a quest for FUN? Well then, check out Dragon Boating with the Philadelphia Flying Phoenix. Who: We are an established club team comprising women from the greater Philly and South Jersey areas. We are FIERCE and supportive women, aged 20-something to 70-someth …

Are you tired of the usual group fitness classes? Do you want to make friends and have fun while working out? Then join us for Zen Dance!! De-stress with a gentle mix of dance and yoga movement designed to energize and strengthen the body. Relaxing and inspirational music will nurture your mind, body, and spirit. Zen Dance enhances physical wellbeing while celebrating the unique qualities of every participant. Love your body! Celebrate your spirit!

A fitness club welcoming men close to or over the age of 50, who are interested in improving their health by focusing on breathing , eating to live/detoxing , exercise, and resting the body. So, come join us as we meet at various locations around philadelphia to discuss these topics learn excercises and life improving information!Remember when you think better you feel better when you feel better you do better!

Greetings! We, the Ford family, Janet (Mother) Evin (son) Erica (daughter) and Elita (daughter), have come together as one to help all of those who seek a healthier lifestyle, those who want to maintain their current fitness regimen, or those who seek a fun alternative in fitness. What separates the Ford family from any other fitness group? Our mission is to provide each of our customers with the ultimate workout experience, doing so by giving our last drop of sweat into each and every workout. …

This is a group that is into their health and fitness. You could be in great shape already or looking to higher you fitness level or trying to lose weight. All fitness levels and ages are welcome. I am a personal trainer and really into trying to get everyone in the community together to better each others health.

This is a group for anyone interested in group workout, getting fit, being active, getting healthy, losing weigh, etc, ABSOLUTELY FREE! All skill levels are welcome. We started this group because group workout is a lot more fun than working out by yourself and to meet other active enthusiasts in the area. Looking forward to getting LEVEL 10 results together.

Move it Moms is a fitness class that helps new mothers regain pre-pregnancy fitness levels and meet the physical challenges of parenting. It also gives moms the opportunity to meet new mothers and building long lasting support and friendships. It also allows mothers to get out, workout and bring their new babies with them.

A free workout for men of all ages and fitness levels. We will meet once a week for a 30 - 45 minute P90X style fitness workout. The idea is to create community around getting in shape and holding each other accountable to reach our goals.

Stroller Strides is a total fitness program that moms do with their babies, taught by certified instructors Marci Terris and Katie Bryan. This unique program provides moms with the opportunity to exercise, meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"

Welcome to FIT4MOM in Mt. Laurel and Moorestown! FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. What is Stroller Strides®? Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment. Taught by Bethany Pacheco, and Jaclyn Smith, it's a great workout for any l …

This group is for Moms interested in getting together for Stroller Strides classes and playgroups. We'll schedule fun activities and outings for both Mom & Baby! Fit4Mom and Stroller Strides are great programs that strive to give women the Strength for Motherhood! Stroller Strides and Plum Mom's Club have a lot in common. Both are focused on and passionate about the overall health and well-being of moms. Our Plum Mom's Club offers free playgroups and fun activities for families of young children …

This group is for anyone who is interested in healthy, natural weight loss. The meet-ups would be mainly held on weekends and set outdoors in public spaces. Activities include walks, jogging, running, fitness boot-camp classes, nutrition talks, cooking demos, weight loss contests and more. And it's all free!!!

How do you combine Group Personal Training with Life Goal Coaching into ONE Dynamic Workout? TOP 5 BENEFITS OF SPIRI-SCULPT: 1. PHYSIO-EMOTIONAL COMBINATION. The mental/emotional exercises enhance the physical workout and vice versa. This is the only program that uses fitness to support emotional motivation in a 30 or 60 day Quest for your improvement in career, relationships, or personal/spiritual growth. 2. PERSONALIZED. Whether you opt for Personal Training or Group Coaching, we only allow 5 …

This is a group for anyone interested in fitness, general good nutrition and exercise. All skill levels are welcome. We started this group to meet other like-minded individuals and we look forward to meeting all of you in person!

Are you looking for a fun way to shake up your workout routine? Need motivation and inspiration? Ditch the work out and join the party! Zumba® Fitness is for any fitness level, no dance experience required! Zumba® Fitness gives you a total body workout, uses interval training, and engages all muscle groups. Shake off the stress of the day to Latin inspired dances such as Salsa, Reggaetone, Cumbia, and Merengue, just to name a few. The music is energizing and adds to the party atmosphere! Before …

This group is for everyone interested in Nordic walking. Nordic Walking is outdoor fitness walking with specially designed poles. This aerobic sport of brisk, vigorous walking is intended to improve cardiovascular efficiency, control weight, and reduce stress. Receive fitness-building stimulation without the stress on the knees and back imposed by some activities such as running. Nordic walking poles will be provided. Web site: www.byfootagain.com.