… Do not worry - no matter what your level of fitness, you will succeed in this class! I guarantee it! I will go above and beyond to help you attain your goals! The format of the class consists of a variety of fun exercises, done in intervals. For example, we might do lunges, followed by tossing the medicine ball, followed by a short run. Each class will be different so your body will never adapt! We will add lean muscle and shrink your fat cells. Adding one pound of muscle will burn an addit …

Feeling less than inspired at the gym lately? Team Beachbody® Fit Clubs are the ultimate way to get fit and have a blast. Come join us at 9:00 am on Saturday mornings to try out Beachbody's® best-selling fitness programs! Free to Beachbody® Club or Challenge members. $5 per class or $15/mo for non-members. Children welcome as our hot location has a kids room with a Wii! Check out our FB Group: Get Fit Now in the Philly Burbs! WHY BEACHBODY®? LOSE WEIGHT! NUTRITION, SUPPORT & ACCOUNTABILITY. PEOP …

It's a lifestyle. Not a program. When you're in shape - really in shape - you look great and feel even better. It's not always easy. Which is why sometimes you need a plan, some friendly motivation, and the right combination of nutrition, training and lifestyle behaviors to help uncover the fit, firm you. That's what Passion For Fitness is all about. We know what it takes to become lean, healthy and strong. And with our help, you will too. At Passion for Fitness, we start by creating …

We are committed to improving our community's health and wellness through regularly scheduled fitness classes, group support, and motivation. JOIN US! Lose Weight * Gain Muscle * Get HEALTHY!

We are about the Beachbody fitness solution, the Team Beachbody Coach network, health and nutrition education. We promote health and wellness first! As a member of our group you have the opportunity to connect with others and reach your goals together with others at various fitness levels. We all want to have better health, eat clean, and stay committed to exercising. As coaches we are here to keep you accountable and we want to see you reach the levels of fitness that you want and deserve. You …

Hello my name is Anna McFadden, and I am the owner of Chester County Fitness. I made this group because there is no better way to make new friends than to bond over healthy habits and meeting goals together.

Are you ready to take the Beachbody Challenge?  Wanna try out P90X, Insanity, Turbo Fire and many other Beachbody products? All ages and fitness levels welcome! Please join us for a fun and FREE workout featuring some of our favorite Beachbody workouts. From P90X, Insanity, to Turbo Fire and more. We will be mixing it up on a weekly basis, every week starting Oct. 5th! The workouts will be around 40-50 minutes. No equipment needed but bring water and a towel. Please pass this invitation along to …

We are a fun fitness club offering training sessions and a free weekly run/walk. There will be a variety of workouts available for all fitness levels. The weekly runs are geared to beginner and intermediate runners of all ages. Check out our facebook page at www.facebook.com/travelinfitness.pa for other news & events in the area.

For four weeks, you’ll receive world-class fitness training, nutritional coaching and plenty of motivation. You’ll learn proper technique, how to use a food log and wellness activity calendar.

Hello, my name is Molly and I love Hoopnotica! Hoopnotica is a high energy, low impact, fat burning form of movement that uses a hula hoop. Featured on several talk shows, including The Dr. Oz Show, it is quickly becoming the hottest trend in fitness. Even the Mayo Clinic recognizes hooping as a legitimate form of exercise. Waist hooping alone can burn over 300 calories in an hour! The purpose of this group is to unite hooping enthusiasts in Delaware, Maryland, Virginia, and DC. You shoul …

MahoganyPhilly.com presents the Mahogany Philly Fitness Team Getting in shape is easier with friends! Mahogany Philly is dedicated to nurturing a vibrant community for women of color in the Philadelphia area. Need extra motivation to get up and get going? Our focus is on fun, easy, effective activities! Join us for long weekly walks, easy jogs, and gym meetups.     facebook.com/MahoganyPhilly       @MahoganyPhilly  

… We do simple exercises using your bodyweight, medicine balls and the environment (stairs make a great piece of fitness equipment) to get you the results you want. All of the workouts can be scaled to your level – whether you’re a novice or a veteran looking to ramp up your fitness level. We train in the great outdoors or inside during inclement weather. And at boot camp there’s no BS. We know you’re busy and you want to get an effective workout, so we don’t waste your time. We keep you moving …

… The training program is powered by it's 3 founding local Philly companies: Fusion Cross-training, Excel Physical Therapy and Fitness and Philadelphia Runner. Each organization brings their special expertise, resources and services to this comprehensive and unparalleled program including: running coaching/apparel, fitness cross-training and strength conditioning, and injury prevention and treatment. Join Team Philly Race Training to get all of the following benefits in service of a safe and satis …

Great Valley Adventure Boot Camp is a four-week, one-hour a day, comprehensive outdoor fitness program encompassing exercise instruction, nutrition education, and team building. The Adventure Boot Camp program is designed to produce fast results in a fun, safe, and inspiring atmosphere! The program consists of a series of one-hour fitness and motivational sessions specially designed to provide women and men a way to achieve amazing breakthrough changes in their body, health and life. We have 3 …

Why?   We currently have a big problem in the United States: we live in the midst of rapidly expanding obesity and diabetes epidemics.  Where do we turn for a solution? Today's health and fitness industry is all over the place - it is littered with more fad diets and fad products than you can keep up with.  Changing your health and your life for the better is a confusing journey. Often times what works isn't a sexy fad at all and instead the fundamentals that have been there all along. We fee …

Boot Camp is a highly-motivating outdoor fitness program designed to help you reach your fitness goals fast. Each hour-long session takes you through a fun, challenging obstacle course that focuses on progressive aerobic conditioning, endurance and strength training. Boot Camp is completely tailored to your experience and fitness level. We train anyone from teens to seniors, from beginners to advanced. Time: Tues and Thurs 6-7am Where: 590 Wharton Blvd. Exton, PA 19341 Eagleview Towncenter