… I will also do my very best to accommodate different levels of fitness. For example, for the hardcore or those who want to push themselves we'll pair our walks with light hand weights, running intervals and incorporate walking lunges. Sound fun? ;) Oh and park benches?- Not for sitting anymore - we will be doing push-ups & dips! WooHoo! For mommies & daddies we can schedule a stroller-pushing, kids-friendly walk in the park. This group is for You, Berks, You let me know what You want! So change …
Do you enjoy music? Do you like to dance? Then, come on in and see for yourself why Zumba is spreading like wildfire! This is definitely the most fun one could have while working out. This class is great for all levels of fitness and the best part is you don’t even need to know how to dance to join in the fun. So grab a water bottle and lace up your sneakers because the first cardio party starts soon.
If you love salsa, bachata, merengue, cha cha & Zumba, and you want to meet others from Montgomery, Berks, Delaware, Lehigh, Philadelphia, Bucks and Chester Counties in Pennsylvania who share your passion, join us! Our salsa meetups take us all around the region! Some of our meetups take us to New Jersey too! We are a friendly group (no dance snobs allowed) who love to dance, get fit, and meet new people! HABLAMOS ESPAÑOL!
People don't want to workout, they want to PARTY! What if you could do both! Zumba is a great cardio workout that's based in latin and international rhythms. It's designed for all levels, ages, sizes, intensities and abilities. Zumba with Tasha meets 4 times per week. Participants are welcome to come as much or as little as they like. Walk in fee is $8 or $6 per class with 10 class punch card.
Berks-Lehigh Hiking and Backpacking is a hiking group for people of all skill levels! If you'd like to get some exercise outside, we'll have an event for you. We will be hosting day hikes, backpacking trips, gear seminars & shopping. We will also be hosting learning events, such as "Beginners Only" backpacking events. Eventually, with the help of our sponsors at East Ridge Outfitters, we'd like to start hosting fundraisers to support conservation groups. Feel free to suggest events! I'd like th …
… Our professional Latin dance instructors will work diligently to unlock the individual’s potential preparing them for dance performances, competitions or to simply utilize dance as a form of fitness. Please contact Luis Flores with any questions or concerns. luis.flores@berkssalsafest.com
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Welcome to Berks COunty Art of Living, which is dedicated to enpowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. I …
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Come and play co-ed kickball and party in Reading, Pennsylvania. The fun never stops in Big League Kickball. Registration is Now Open for Reading Kickball at www.bigleaguekickball.com We may not start play until March but teamslots do sell out quickly. So call your friends, co-workers and neighbors and get your team organized and signed up today. If you don't have a team already, no worries, sign up as a free agent and we can find a team that is right for you. As always, don't forget …
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The purpose of this group is to connect teens who struggle socially. Some are Aspies, some are very shy, some are very insecure, and some are all of the above. The focus will be putting teens together who struggle to make friends on their own. If you have a teen that never seems to fit in, wants to have friends, but does seem to succeed in doing so. Lets find a way to help our children find each other.
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